Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Allendale HS | 5000m | 21:20.1 | 63rd · 7th on team | 97.1 | -0.016 | ★CR CSR |
| 2019-11-09 | Allendale HS | 5000m | 21:20.1 | 63rd · 7th on team | 97.1 | -0.016 | |
| 2019-10-26 | Riverside Park | 5000m | 21:11.6 | 185th · 6th on team | 99.1 | -0.007 | CSR |
| 2019-10-11 | University Park Golf Course | 5000m | 21:20 | 55th · 6th on team | — | -0.018 | CSR |
| 2019-10-11 | University Park Golf Course | 5000m | 21:20.9 | 46th · 6th on team | 98.0 | -0.018 | |
| 2019-10-04 | Grand Woods Park OFFICIAL | 5000m | 20:45.4 | 49th · 5th on team | 100.4 | -0.000 | ★PR ★CR SR CSR RSR |
| 2019-09-20 | Riverside Park | 5000m | 21:33.1 | 58th · 5th on team | 99.1 | +0.007 | CSR RSR |
| 2019-09-06 | Indiana Wesleyan University | 5000m | 21:13.1 | 92nd · 5th on team | 97.2 | -0.004 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Riverside Park | 5000m | 20:59.7 | 49th · 3rd on team | 99.0 | -0.007 | PR ★CR SR CSR RSR |
| 2018-10-20 | Riverside Park | 5000m | 22:04.8 | 184th · 7th on team | — | +0.007 | CSR |
| 2018-10-20 | Riverside Park | 5000m | 22:04.7 | 184th · 7th on team | 94.8 | -0.007 | CSR |
| 2018-10-12 | University Park Golf Course | 5000m | 21:04.6 | 60th · 6th on team | 97.0 | -0.018 | ★CR SR CSR |
| 2018-10-05 | Lansing Metro Park | 5000m | 21:14.1 | 62nd · 8th on team | 97.1 | -0.017 | ★CR CSR RSR |
| 2018-09-22 | Prairie Woods Park | 5000m | 21:05 | 75th · 7th on team | — | — | ★CR SR CSR |
| 2018-09-22 | Prairie Woods Park | 4800m | 21:04.9 | 70th · 7th on team | 94.5 | -0.011 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Calvin College - Gainey Athletic Complex | 5000m | 22:18.4 | 206th · 8th on team | 93.7 | -0.002 | SR CSR RSR |
| 2018-09-08 | Calvin College | 5000m | 22:18.5 | 220th · 8th on team | — | -0.002 | ★CR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Riverside Park | 5000m | 21:26.5 | 58th · 7th on team | 97.2 | +0.007 | CR CSR |
| 2017-10-21 | Aquinas College | 5000m | 21:27.6 | 146th · 8th on team | 99.1 | +0.009 | ★CR R CSR RSR |
| 2017-10-21 | Riverside Park | 5000m | 21:27.7 | 146th · 8th on team | — | +0.012 | CR CSR |
| 2017-09-29 | McAlpine Creek Park | 5000m | 21:04 | 140th · 8th on team | 99.0 | +0.002 | PR ★CR R SR CSR RSR |
| 2017-09-09 | Calvin College - Gainey Athletic Complex | 5000m | 22:01.9 | 170th · 10th on team | 95.2 | -0.002 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Riverside Park | 5000m | 21:42.8 | 183rd · 9th on team | 96.4 | -0.007 | PR CR R SR CSR RSR |
| 2016-10-07 | Grand Woods Park OFFICIAL | 5000m | 23:03.2 | 100th · 13th on team | 92.4 | -0.000 | CR CSR |
| 2016-09-23 | Riverside Park | 5000m | 22:46.1 | 59th · 13th on team | 89.7 | -0.007 | CR CSR |
| 2016-09-23 | Riverside Park | 5000m | 22:46.2 | 65th · 13th on team | — | +0.007 | |
| 2016-09-09 | Indiana Wesleyan | 5000m | 22:33.2 | 113th · 12th on team | 92.5 | -0.004 | PR ★CR SR CSR |
| 2016-09-03 | Calvin College | 5000m | 22:40.6 | 134th · 12th on team | — | -0.002 | PR CR SR CSR |
| 2016-09-03 | Calvin College - Gainey Athletic Complex | 5000m | 22:40.5 | 130th · 12th on team | 93.2 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | WHAC Indoor Track & Field Championships | 5000m | 20:42.86 | 19th · 2nd on team | 99.6 | -0.032 | |
| 2020-02-22 | WHAC Indoor Track & Field Championships | 3000m | 11:49.88 | 18th · 2nd on team | 99.9 | -0.032 | |
| 2020-02-14 | WHAC vs. MIAA Indoor Challenge | 3000m | 11:46.22 | 7th · 2nd on team | 100.5 | -0.032 | ★PR SR RSR |
| 2020-02-08 | Hillsdale Wide-Track Indoor Classic | 1mile | 5:57.41 | 24th · 3rd on team | 100.2 | -0.034 | SR |
| 2020-02-08 | Hillsdale Wide-Track Indoor Classic | 3000m | 11:59.89 | 11th · 2nd on team | 98.3 | -0.034 | PR SR |
| 2020-02-01 | Indiana Wesleyan Midwest Indoor Classic | 1000m | 3:37.2 | 15th · 2nd on team | 95.7 | -0.037 | ★PR SR |
| 2020-02-01 | Indiana Wesleyan Midwest Indoor Classic | 5000m | 20:26.62 | 11th · 3rd on team | 100.3 | -0.037 | ★PR SR RSR |
| 2020-01-24 | Ohio Northern Larry Cole Friday Night Indoor Invitational | 3000m | 12:03.06 | 10th · 3rd on team | 98.2 | -0.031 | SR RSR |
| 2020-01-24 | Ohio Northern Larry Cole Friday Night Indoor Invitational | 1000m | 3:39.93 | 12th · 2nd on team | 95.2 | -0.031 | PR SR |
| 2020-01-10 | SVSU Classic | 3000m | 12:21.8 | 19th · 4th on team | 94.3 | -0.038 | |
| 2019-12-07 | SVSU Holiday Open and Multis | 3000m | 12:09.39 | 14th · 1st on team | 96.2 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | Meet results → | Women's 1500 Meters | 5:29.62 | 17th · 2nd on team | 99.2 | — | |
| 2019-05-02 | Meet results → | Women's 5000 Meters | 20:44.99 | 17th · 2nd on team | 98.5 | — | |
| 2019-04-27 | Hillsdale "Gina" Relays | 5000m | 20:51.31 | 80th · 3rd on team | 98.0 | -0.034 | PR SR |
| 2019-04-27 | Hillsdale "Gina" Relays | 1500m | 5:38.14 | 65th · 4th on team | 96.9 | -0.034 | SR |
| 2019-04-13 | Meet results → | Women's 1500 Meters | 5:22.02 | 18th · 3rd on team | 102.8 | — | ★PR ★R SR RSR |
| 2019-04-13 | Meet results → | Women's 5000 Meters | 20:43.09 | 5th · 2nd on team | 99.7 | — | ★PR SR |
| 2019-04-05 | Meet results → | 1500 Unseeded Section | 5:28 | 5th · 1st on team | 99.7 | — | ★PR R SR RSR |
| 2019-04-05 | Meet results → | 5000 Unseeded Section | 21:30.48 | 19th · 1st on team | 95.0 | — | ★PR SR |
| 2019-02-16 | WHAC Indoor Track & Field Championships | 3000m | 12:01.22 | 19th · 1st on team | 98.7 | -0.032 | PR SR |
| 2019-02-09 | Aquinas College Little Meet | 3000m | 12:13.1 | 9th · 3rd on team | 97.1 | -0.032 | |
| 2019-02-01 | Meet results → | Women 3000m Run | 12:04.81 | 12th · 1st on team | 98.0 | — | ★PR SR |
| 2019-02-01 | Meet results → | Women 1 Mile Run | 6:08.02 | 44th · 2nd on team | 97.3 | — | SR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 3000m | 12:02.2 | 53rd · 3rd on team | 97.4 | -0.036 | PR SR |
| 2019-01-26 | SPIRE Midwest Indoor Track & Field Open | 1mile | 6:02.54 | 63rd · 3rd on team | 97.5 | -0.036 | |
| 2019-01-11 | GVSU Bob Eubanks Open | 3000m | 12:39.7 | 33rd · 2nd on team | 92.1 | -0.040 | |
| 2019-01-11 | GVSU Bob Eubanks Open | 1mile | 6:04.91 | 12th · 2nd on team | 96.4 | -0.040 | |
| 2018-12-08 | SVSU Holiday Open and Multis | 1mile | 5:53.79 | 15th · 2nd on team | 99.6 | -0.038 | ★PR R SR RSR |
| 2018-12-08 | SVSU Holiday Open and Multis | 3000m | 12:11.88 | 6th · 3rd on team | 95.9 | -0.038 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | WHAC Outdoor Championships | 1500m | 5:46.77 | 17th · 4th on team | 95.1 | -0.027 | |
| 2017-04-27 | Meet results → | Women 5000m Run Open | 21:47.06 | 97th · 2nd on team | 95.0 | — | ★PR SR |
| 2017-04-22 | GVSU Al Owens Open | 800m | 2:45.48 | 71st · 8th on team | 95.0 | -0.035 | ★PR SR |
| 2017-04-22 | GVSU Al Owens Open | 5000m | 21:56.36 | 42nd · 2nd on team | 93.7 | -0.035 | |
| 2017-04-13 | Meet results → | Women's 1500 Meters | 5:34.15 | 19th · 4th on team | 97.5 | — | PR SR |
| 2017-04-13 | Meet results → | Women's 5000 Meters | 21:38.4 | 24th · 2nd on team | 94.7 | — | PR SR |
| 2017-04-01 | Michigan State Spartan Invitational | 1500m | 5:36.82 | 29th · 4th on team | 96.3 | -0.033 | ★PR SR |
| 2017-02-18 | WHAC Indoor Track & Field Championships | 5000m | 21:54.81 | 14th · 3rd on team | 94.7 | -0.032 | PR SR |
| 2017-02-04 | Hillsdale "Wide-Track" Classic | 3000m | 12:28.93 | 28th · 4th on team | 94.9 | -0.034 | |
| 2017-02-03 | Meet results → | Women 1 Mile Run | 6:03.66 | 24th · 5th on team | — | — | ★PR SR |
| 2017-01-27 | Don & Riley Zimmer Indoor Classic | 3000m | 12:21.63 | 8th · 3rd on team | 96.3 | -0.029 | PR SR RSR |
| 2017-01-27 | Don & Riley Zimmer Indoor Classic | 1mile | 6:02.68 | 10th · 4th on team | 98.9 | -0.029 | PR R SR RSR |
| 2017-01-20 | AQ Quad Meet #2 | 600m | 1:58.08 | 11th · 3rd on team | — | -0.032 | ★PR SR |
| 2017-01-20 | AQ Quad Meet #2 | 3000m | 12:27.44 | 10th · 4th on team | 95.2 | -0.032 | PR SR |
| 2017-01-14 | Meet results → | Women's 3000 Meters | 12:20.89 | 15th · 5th on team | 95.1 | — | ★PR SR |
| 2017-01-07 | Hillsdale Winter Opener | 3000m | 12:54.68 | 20th · 4th on team | 91.7 | -0.034 | PR SR |
| 2016-12-03 | SVSU Holiday Open and Multis | 1mile | 6:07.56 | 11th · 3rd on team | 95.6 | -0.038 | PR SR RSR |
| 2016-12-03 | SVSU Holiday Open and Multis | 3000m | 12:55.68 | 3rd · 1st on team | 90.3 | -0.038 | PR SR |