Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 19:50.2 | 333rd · 2nd on team | 106.4 | +0.2% | ★CR CSR |
| 2018-11-09 | VISAA State Championships Hardy National Park | 4828m | 20:08.9 | 104th · 7th on team | 102.3 | +4.0% | ★PR ★CR SR CSR |
| 2018-11-01 | TCIS Championship Newport News Park | 5000m | 19:49.1 | 54th · 7th on team | 105.5 | +0.3% | ★CR CSR |
| 2018-10-23 | Cape Henry Invitational Sportsplex | 5000m | 19:41.8 | 9th · 6th on team | 110.8 | +5.1% | ★PR ★CR SR CSR RSR |
| 2018-10-20 | Atlantic Coast Invitational Bells Mill Park | 5000m | 19:49.7 | 52nd · 6th on team | 105.9 | +1.8% | ★CR CSR RSR |
| 2018-10-06 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 19:57.4 | 263rd · 6th on team | 103.5 | +0.2% | CSR RSR |
| 2018-09-28 | Norfolk Academy Meet #2 Norfolk Academy | 5000m | 19:46.5 | 34th · 4th on team | 101.9 | -2.9% | PR ★CR SR CSR RSR |
| 2018-09-20 | Greenbrier Christian Invitational Bells Mill Park | 5000m | 22:13.4 | 39th · 8th on team | 95.3 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | TCIS Championships Bells Mill Park | 5000m | 21:03.5 | 62nd · 10th on team | 100.0 | +1.8% | ★CR CSR |
| 2017-10-07 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 19:49.9 | 137th · 6th on team | 104.4 | +0.2% | PR ★CR SR CSR |
| 2017-09-23 | Atlantic Coast Invitational Bells Mill Park | 5000m | 19:53.3 | 44th · 4th on team | 106.1 | +1.8% | CR CSR RSR |
| 2017-09-07 | Bishop Sullivan Invitational Mt Trashmore | 5000m | 19:53 | 11th · 4th on team | 105.5 | +2.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | TCIS Championship Lee Hall Mansion | 5000m | 20:44.4 | 64th · 8th on team | 100.6 | +1.3% | CR CSR |
| 2016-10-27 | Cape Henry Invitational Mt Trashmore | 5000m | 19:57.9 | 20th · 6th on team | 105.4 | +2.3% | PR CR R SR CSR RSR |
| 2016-10-13 | Nansemond-Suffolk Invitational Nansemond Suffolk Academy | 5000m | 20:40.8 | 32nd · 6th on team | 101.8 | +1.7% | ★CR R CSR RSR |
| 2016-09-30 | Norfolk Collegiate Invitational Mt Trashmore | 5000m | 22:00.9 | 47th · 7th on team | 95.7 | +2.3% | ★CR CSR |
| 2016-09-17 | Bill McGough Invitational Peninsula Catholic | 5000m | 20:40.2 | 40th · 7th on team | 101.0 | +1.1% | PR ★CR R SR CSR RSR |
| 2016-09-02 | Norfolk Academy 2 Mile Norfolk Academy | 3218m | 13:10.9 | 64th · 6th on team | 96.2 | +1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-05 | Norfolk Academy Indoor Meet 4 | 3200m | 11:55.34 | 7th · 3rd on team | 104.3 | -2.6% | |
| 2019-01-23 | Norfolk Academy Indoor Meet #4 | 3200m | 11:44.61 | 8th · 4th on team | 105.9 | -2.6% | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 3200m | 12:21.46 | 12th · 3rd on team | 100.7 | -2.6% | |
| 2019-01-08 | Norfolk Academy Indoor Meet #3 | 1000m | 3:25.38 | 26th · 6th on team | 97.2 | -2.6% | |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 3200m | 11:32.93 | 7th · 2nd on team | 107.6 | -2.6% | SR RSR |
| 2018-12-04 | Norfolk Academy Indoor Meet #2 | 1000m | 3:13.25 | 12th · 4th on team | 103.0 | -2.6% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 3200m | 11:15.26 | 8th · 1st on team | 109.7 | -2.7% | ★PR SR |
| 2018-04-28 | West Point Invitational | 3200m | 11:27.97 | 4th · 1st on team | 109.0 | -2.6% | PR SR |
| 2018-04-28 | West Point Invitational | 1600m | 5:09.96 | 7th · 1st on team | 111.3 | -2.6% | |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | 800m | 2:23.49 | 6th · 1st on team | 107.3 | -2.3% | ★PR SR RSR |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | 1600m | 5:09.29 | 4th · 2nd on team | 111.8 | -2.3% | ★PR ★R SR RSR |
| 2018-03-22 | Norfolk Academy Meet #1 | 1600m | 5:31.53 | 11th · 1st on team | 104.3 | -2.7% | SR RSR |
| 2018-03-22 | Norfolk Academy Meet #1 | 800m | 2:27.05 | 14th · 1st on team | 104.8 | -2.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Norfolk Academy JV Championship | 800m | 2:33.1 | 16th · 2nd on team | 99.9 | -2.7% | |
| 2017-05-09 | Tidewater Conference of Independent Schools Championship | 1600m | 5:13.16 | 10th · 3rd on team | 109.4 | -2.7% | PR R SR RSR |
| 2017-05-04 | Norfolk Academy Track Meet #4 | 800m | 2:32.35 | 9th · 3rd on team | 100.2 | -2.7% | PR SR RSR |
| 2017-04-29 | Walsingham Invitational | 1600m | 5:47.76 | 1st · 1st on team | 99.6 | -1.9% | RSR |
| 2017-04-29 | Walsingham Invitational | 800m | 2:42.58 | 7th · 1st on team | 94.7 | -1.9% | |
| 2017-04-22 | Norfolk Academy Meet #3 | 1600m | 5:45.15 | 8th · 1st on team | 99.0 | -2.7% | PR SR RSR |
| 2017-04-22 | Norfolk Academy Meet #3 | 800m | 2:39.25 | 7th · 1st on team | 95.3 | -2.7% | |
| 2017-04-20 | Greenbrier Christian Meet #2 | 800m | 2:37.71 | 12th · 3rd on team | 97.0 | -2.3% | PR SR RSR |
| 2017-04-20 | Greenbrier Christian Meet #2 | 1600m | 5:48.04 | 9th · 2nd on team | 98.8 | -2.3% | PR SR RSR |
| 2017-03-17 | Norfolk Academy Meet #1 | 400m | 1:16.55 | 20th · 2nd on team | — | -2.7% | SR |
| 2017-03-17 | Norfolk Academy Meet #1 | 800m | 2:51.7 | 18th · 3rd on team | 88.6 | -2.7% | SR |
| 2017-01-12 | Norfolk Academy Meet 2 | 500m | 1:38.12 | 7th · 2nd on team | — | -2.6% | ★PR SR |
| 2017-01-12 | Norfolk Academy Meet 2 | 1600m | 6:15.36 | 4th · 1st on team | 91.4 | -2.6% | SR RSR |
| 2017-01-12 | Norfolk Academy Meet 2 | 1000m | 3:49.73 | 6th · 1st on team | 86.3 | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | Norfolk Academy JV Championships | 1600m | 5:53.62 | 21st · 2nd on team | 96.5 | -2.7% | PR SR |
| 2016-05-04 | Navigator Quadrangular | 800m | 2:46.1 | 14th · 4th on team | 92.0 | -2.3% | PR SR |
| 2016-05-04 | Navigator Quadrangular | 1600m | 5:53.9 | 10th · 3rd on team | 96.9 | -2.3% | PR R SR RSR |
| 2016-04-27 | Norfolk Academy Meet #3 | 1600m | 6:17.49 | 8th · 1st on team | 90.7 | -2.7% | |
| 2016-04-23 | Eastern Shore Invitational | 1600m | 6:14.1 | 4th · 2nd on team | 93.4 | -0.8% | PR R SR RSR |
| 2016-04-23 | Eastern Shore Invitational | 800m | 2:56.6 | 6th · 2nd on team | 87.9 | -0.8% | |
| 2016-04-19 | Charles City Regular Season Meet #3 | 1600m | 6:24.48 | 11th · 4th on team | 89.7 | -2.2% | PR SR |
| 2016-04-19 | Charles City Regular Season Meet #3 | 800m | 3:01.05 | 13th · 4th on team | 84.5 | -2.2% | |
| 2016-04-05 | Charles City Regular Season Meet #2 | 800m | 2:50.29 | 8th · 3rd on team | 90.2 | -2.2% | PR R SR RSR |
| 2016-04-05 | Charles City Regular Season Meet #2 | 400m | 1:15.52 | 13th · 3rd on team | — | -2.2% | ★PR SR |
| 2016-04-03 | CNU Captains Classic | lj | FOUL | — | — | -3.1% | |
| 2016-04-03 | CNU Captains Classic | 400m | 1:16.95 | 20th · 3rd on team | — | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing