Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | NCAA Division III Central Regional XC Championships Wartburg/Max CC Course | 6000m | 25:29 | 143rd · 4th on team | 100.9 | +1.1% | ★CR CSR |
| 2018-10-27 | UMAC Cross Country Championships Benson Golf Club | 6000m | 25:41.5 | 18th · 3rd on team | 98.3 | -1.1% | ★CR CSR |
| 2018-10-13 | UW-Oshkosh KollegeTown Pre National Cross Country Meet Lake Breeze Golf Course | 6000m | 25:16.6 | 238th · 1st on team | 101.0 | 0.0% | ★CR CSR RSR |
| 2018-09-29 | 21st Dan Huston XC Invite Wartburg XC Course | 6000m | 25:10.7 | 78th · 4th on team | 100.5 | +0.6% | ★PR ★CR SR CSR RSR |
| 2018-09-15 | Augsburg Invitational Hyland Greens Golf Course | 6000m | 28:10 | 153rd · 3rd on team | 100.1 | +10.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | NCAA D3 Central Region Cross Country Championships Carleton College | 6000m | 25:56.5 | 159th · 4th on team | 99.1 | +1.4% | ★CR CSR |
| 2017-10-28 | UMAC Cross Country Championiships Benson Golf Club | 6000m | 25:11.5 | 13th · 2nd on team | 99.9 | -1.1% | PR ★CR SR CSR RSR |
| 2017-10-14 | UW-Oshkosh Kollegetown Invite Lake Breeze Golf Course | 6000m | 26:09.3 | 140th · 3rd on team | 97.7 | 0.0% | ★CR SR CSR RSR |
| 2017-09-16 | St. Olaf Invitational St. Olaf College | 6000m | 29:27.5 | 261st · 5th on team | 88.2 | +2.5% | CSR |
| 2017-09-08 | UW-River Falls Falcon Invitational UWRF Course | 6000m | 27:19.5 | 41st · 4th on team | 93.8 | +1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NCAA D3 Central Region Championships Carleton College | 6000m | 25:55.2 | 158th · 3rd on team | 99.8 | +1.4% | ★CR SR CSR RSR |
| 2016-10-29 | 2016 UMAC CC Championships Benson Golf Course | 6000m | 26:02.3 | 30th · 5th on team | 95.9 | -1.1% | ★CR SR CSR |
| 2016-10-15 | UW-Oshkosh Kollege Town Sports XC Invitational Lake Breeze Golf Course | 6000m | 26:38 | 366th · 5th on team | 96.0 | 0.0% | ★CR SR CSR RSR |
| 2016-10-01 | Running of the Cows Carleton College | 6000m | 27:43.9 | 202nd · 5th on team | 93.0 | +1.4% | ★CR CSR |
| 2016-09-17 | St. Olaf Invitational St. Olaf College | 6000m | 27:20.2 | 231st · 3rd on team | 94.9 | +2.5% | ★CR SR CSR RSR |
| 2016-09-09 | Falcon Invitational Kilkarney Hills Golf Course | 6000m | 27:50.6 | 85th · 3rd on team | — | +1.3% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III Central Region Cross Country Championships Central College | 6000m | 26:39.7 | 166th · 4th on team | 97.7 | +3.6% | ★CR CSR |
| 2015-10-31 | 2015 UMAC Championships Buffalo Heights Golf Course | 6000m | 26:56.2 | 22nd · 4th on team | 98.5 | +6.0% | ★CR R CSR RSR |
| 2015-10-17 | AAE Invitational Lake Breeze Golf Club | 6000m | 25:38.3 | 341st · 4th on team | 97.2 | 0.0% | PR ★CR R SR CSR RSR |
| 2015-10-02 | UW Eau Claire Blugold Invite Whitetail Golf Course | 6000m | 26:46.2 | 205th · 5th on team | 96.5 | +1.5% | ★CR R CSR RSR |
| 2015-09-19 | ST. OLAF INVITATIONAL St. Olaf College Cross-Country Course | 6000m | 27:27.8 | 205th · 5th on team | 94.3 | +2.1% | ★CR CSR |
| 2015-09-11 | Falcon CC Invitational Kilkarney Hills Golf Course | 6000m | 26:42.6 | 90th · 5th on team | 95.8 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA DIII Central Region Championships Central College | 6000m | 26:39.7 | 166th · 4th on team | 95.9 | +3.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | Yellow Jacket Open | 5000m | 23:26.17 | 3rd · 3rd on team | — | -3.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-10 | UW - La Crosse Eagle Open | 3ksteeple | 12:24.24 | 7th · 1st on team | — | -3.2% | ★PR SR |
| 2019-05-03 | Meet results → | Women's 3000 Steeplechase | 12:27.61 | 2nd · 1st on team | — | — | ★PR SR |
| 2019-05-03 | Meet results → | Women's 5000 Meters | 19:56.44 | 5th · 2nd on team | — | — | |
| 2019-04-27 | Bulldog Open | 3ksteeple | 12:48.39 | 1st · 1st on team | — | -2.7% | SR |
| 2019-04-18 | Meet results → | Women's 5000 Meters | 19:52.16 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Cornell Invitational | 3ksteeple | 12:55.03 | 2nd · 1st on team | — | -1.7% | SR |
| 2019-02-22 | UMAC Indoor Championship | 3000m | 11:43.48 | 7th · 2nd on team | 101.7 | -2.7% | ★PR SR RSR |
| 2019-02-22 | UMAC Indoor Championship | 5000m | 20:16.69 | 4th · 2nd on team | 102.6 | -2.7% | ★PR SR RSR |
| 2019-02-22 | UMAC Indoor Championship | 1mile | 5:51.96 | 10th · 2nd on team | 102.5 | -2.7% | SR |
| 2019-02-09 | Meet results → | Women's 3000 Meters | 12:04.42 | 9th · 2nd on team | — | — | |
| 2019-02-09 | Meet results → | Women's Mile | 5:54.96 | 3rd · 2nd on team | — | — | SR |
| 2019-02-02 | Lake Superior Challenge | 5000m | 20:47.14 | 3rd · 2nd on team | 100.1 | -2.7% | PR SR RSR |
| 2019-01-25 | Meet results → | Women's 3000 Meters | 11:47.13 | 23rd · 2nd on team | — | — | SR |
| 2019-01-11 | St. Thomas Opener | 3000m | 12:41.88 | 12th · 1st on team | 93.2 | -3.5% | SR RSR |
| 2018-12-08 | Meet results → | Women's 3000 Meters | 12:05.9 | 6th · 2nd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-13 | Wisconsin La Crosse Eagle Outdoor Open | 3ksteeple | 12:32.7 | 3rd · 1st on team | — | -3.2% | PR SR |
| 2018-05-04 | Meet results → | Women's 5000 Meters | 20:35.29 | 8th · 2nd on team | — | — | |
| 2018-05-04 | Meet results → | Women's 3000 Steeplechase | 13:05.59 | 1st · 1st on team | — | — | PR SR |
| 2018-04-28 | Bulldog Open | 3ksteeple | 12:58.22 | 1st · 1st on team | — | -2.7% | PR SR |
| 2018-04-21 | Meet results → | Women's 1500 Meters | 5:35.75 | 60th · 2nd on team | — | — | SR |
| 2018-04-21 | Meet results → | Women's 5000 Meters | 20:44.26 | 27th · 4th on team | — | — | |
| 2018-03-29 | Dingels Brueggen Open | 3000m | 12:16.41 | 11th · 3rd on team | 96.9 | -2.2% | |
| 2018-02-23 | Meet results → | Women's Mile | 5:45.98 | 7th · 2nd on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Women's 3000 Meters | 11:43.51 | 9th · 2nd on team | — | — | ★PR SR |
| 2018-02-23 | Meet results → | Women's 5000 Meters | 20:07.66 | 4th · 1st on team | — | — | PR SR |
| 2018-02-10 | Meet results → | Women's 5000 Meters | 20:11.72 | 3rd · 2nd on team | — | — | PR SR |
| 2018-02-10 | Meet results → | Women's Mile | 5:51.14 | 6th · 2nd on team | — | — | PR SR |
| 2018-02-03 | Lake Superior Challenge | 1mile | 5:48.63 | 4th · 3rd on team | 103.4 | -2.7% | ★PR ★R SR RSR |
| 2018-01-27 | Warren Bowlus Open | 3000m | 11:56.55 | 24th · 3rd on team | 99.6 | -3.0% | PR SR RSR |
| 2018-01-27 | Warren Bowlus Open | 1mile | 6:01.28 | 14th · 2nd on team | 99.5 | -3.0% | PR SR |
| 2018-01-12 | The Opener | 3000m | 12:45.3 | 17th · 1st on team | 92.9 | -3.4% | SR RSR |
| 2017-12-09 | Meet results → | Women's 3000 Meters | 12:15.15 | 7th · 3rd on team | — | — | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | UMAC Track and Field Outdoor Championships | 3ksteeple | 13:12.54 | 4th · 1st on team | — | -2.1% | |
| 2017-05-05 | UMAC Track and Field Outdoor Championships | 5000m | 20:54.56 | 5th · 1st on team | 100.5 | -2.1% | PR R SR RSR |
| 2017-04-29 | St. Mary's Open | 1500m | 5:29.17 | 31st · 1st on team | 100.3 | -2.2% | SR RSR |
| 2017-04-21 | Phil Esten Challenge | 3ksteeple | 13:03.63 | 10th · 1st on team | — | -3.2% | PR SR |
| 2017-04-01 | Hamline Invitational | 3ksteeple | 13:51.11 | 16th · 1st on team | — | -3.0% | SR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 3000m | 12:10.18 | 9th · 1st on team | 98.0 | -2.7% | SR |
| 2017-02-25 | UMAC Indoor Track & Field Championships | 5000m | 20:59.41 | 5th · 1st on team | 99.4 | -2.7% | PR SR RSR |
| 2017-02-17 | Beaver Twilight | 800m | 2:48.72 | 7th · 3rd on team | 95.7 | -2.5% | ★PR SR |
| 2017-02-17 | Beaver Twilight | 1mile | 6:04.06 | 2nd · 1st on team | 99.0 | -2.5% | PR SR RSR |
| 2017-02-11 | Yellowjacket Open | 3000m | 12:11.17 | 8th · 1st on team | 97.5 | -3.0% | SR RSR |
| 2017-02-04 | Lake Superior Challenge | 3000m | 12:17.54 | 5th · 1st on team | 97.0 | -2.7% | SR RSR |
| 2016-12-03 | The Opener | 3000m | 12:44.12 | 11th · 1st on team | 93.5 | -2.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | UW-La Crosse Eagle Open | 1500m | 5:26.76 | 22nd · 1st on team | 100.5 | -3.2% | ★PR R SR RSR |
| 2016-05-06 | Meet results → | Women's 5000 Meters | 21:20.86 | 8th · 1st on team | — | — | PR SR |
| 2016-05-06 | Meet results → | Women's 3000 Steeplechase | 13:55.19 | 3rd · 1st on team | — | — | |
| 2016-04-30 | Meet results → | Women's 1500 Meters | 5:26.5 | 23rd · 1st on team | — | — | ★PR SR |
| 2016-04-22 | Phil Esten Challenge | 3ksteeple | 13:34.85 | 8th · 1st on team | — | -3.2% | PR SR |
| 2016-04-16 | Meet results → | Women's 3000 Steeplechase | 13:10.56 | 14th · 1st on team | — | — | PR SR |
| 2016-04-03 | Hamline Invitational | 1500m | 5:31.06 | 49th · 2nd on team | 99.2 | -3.0% | PR R SR RSR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 5000m | 21:28 | 10th · 1st on team | 96.8 | -3.0% | PR SR |
| 2016-02-27 | UMAC Indoor Track & Field Championships | 3000m | 12:04.83 | 10th · 1st on team | 98.3 | -3.0% | |
| 2016-02-13 | Yellowjacket Open | 3000m | 12:04.79 | 8th · 1st on team | 98.3 | -3.0% | PR SR RSR |
| 2016-02-06 | Meet results → | Women's 3000 Meters | 12:01.17 | 8th · 1st on team | — | — | PR SR |
| 2016-01-30 | Warren Bowlus Multi & Open | 1mile | 6:06.77 | 22nd · 2nd on team | 97.8 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing