Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 16:12.4 | 7th · 1st on team | 137.3 | +0.060 | ★CR ★R CSR RSR |
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 16:19.1 | 4th · 1st on team | 133.6 | +0.049 | ★CR CSR |
| 2009-11-16 | Gardner Municipal Golf Course | 4667m | 14:27.9 | 1st · 1st on team | 133.7 | -0.005 | ★PR ★CR SR CSR |
| 2009-11-07 | Wrentham Development Center | 5000m | 15:30.2 | 1st · 1st on team | 133.8 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2009-10-29 | Ghiloni Park | 5000m | 16:46 | 1st · 1st on team | 126.2 | +0.013 | ★CR CSR |
| 2009-10-24 | Wachusett Regional HS | 5000m | 17:07.2 | 1st · 1st on team | 124.4 | +0.028 | ★CR CSR |
| 2009-09-19 | Franklin Park | 5000m | 16:00.6 | 2nd · 1st on team | 132.5 | +0.016 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Franklin Park | 5000m | 16:33.9 | 11th · 1st on team | 129.6 | +0.016 | |
| 2008-10-04 | Franklin Park | 5000m | 16:17 | 5th · 1st on team | 131.0 | +0.016 | PR CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 16:16.2 | 5th · 1st on team | — | — | PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Gardner Municipal Golf Course | 4667m | 15:35 | 60th · 2nd on team | 124.4 | -0.005 | PR CR SR CSR |
| 2007-11-04 | Wrentham Development Center | 5000m | 16:45.2 | 7th · 2nd on team | 125.0 | -0.003 | PR CR R SR CSR RSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 5000m | 18:17 | 158th · 5th on team | — | — | PR ★CR SR CSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Day 3 | 1mile | 35:27 | 40th · 1st on team | — | -0.046 | |
| 2010-06-19 | New Balance Nationals Outdoors | 1500m | 3:58.98 | 23rd · 1st on team | 128.9 | -0.046 | ★PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 1mile | 4:18.87 | 26th · 1st on team | 128.9 | -0.046 | |
| 2010-06-05 | MIAA All State Championships | 1mile | 4:13.2 | 1st · 1st on team | 131.7 | -0.048 | ★PR SR RSR |
| 2010-05-29 | Race results → | 1mile | 4:18.14 | 1st · 1st on team | — | — | |
| 2010-05-28 | Central Ma Champs | 1mile | 4:18.14 | 1st · 1st on team | 130.7 | -0.037 | RSR |
| 2010-05-18 | Mid Wach B League Meet | 1mile | 4:28.22 | 1st · 1st on team | 125.7 | -0.036 | |
| 2010-05-18 | Mid Wach B League Meet | 800m | 1:59.6 | 1st · 1st on team | 124.4 | -0.036 | SR |
| 2010-05-15 | District E Class Meet | 2miles | 9:25.56 | 1st · 1st on team | 130.0 | -0.037 | ★PR SR RSR |
| 2010-05-06 | Westboro vs Quabbin | 400m | 50.54 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2010-02-26 | Race results → | 1000m | 2:29.9 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-20 | MIAA Div 2 Championship | 1000m | 2:30.65 | 1st · 1st on team | 127.2 | -0.049 | PR SR |
| 2010-02-13 | District E Invitational | 1000m | 2:43.54 | 1st · 1st on team | 123.6 | +0.005 | PR SR |
| 2010-02-06 | Mid Wach League B Champs | 600m | 1:27.92 | 1st · 1st on team | — | +0.000 | |
| 2010-02-06 | Mid Wach League B Champs | 2miles | 9:48.45 | 1st · 1st on team | 129.2 | +0.000 | PR SR |
| 2010-01-30 | Race results → | 600m | 1:23.87 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Race results → | 1000m | 2:49.4 | 2nd · 1st on team | — | — | PR SR |
| 2010-01-23 | Race results → | 600m | 1:32.2 | 1st · 1st on team | — | — | |
| 2010-01-16 | 28th Yale Track Classic - Day 2 | 1mile | 4:16.18 | 2nd · 1st on team | 129.8 | -0.054 | SR RSR |
| 2009-12-28 | Meet results → | Boys 1 Mile Run | 4:21.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-12-12 | Race results → | 600m | 1:28.8 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 1mile | 4:14.54 | 1st · 1st on team | — | — | PR SR |
| 2009-05-30 | Central Mass District Meet | 1mile | 4:20.87 | 1st · 1st on team | 129.4 | -0.037 | PR SR RSR |
| 2009-05-21 | MidWach B League Meet | 1mile | 4:22.99 | 1st · 1st on team | 129.1 | -0.037 | RSR |
| 2009-05-21 | MidWach B League Meet | 800m | 2:01.92 | 2nd · 1st on team | 122.8 | -0.037 | |
| 2009-05-16 | District E Meet | 1mile | 4:22.73 | 1st · 1st on team | 128.6 | -0.036 | PR SR RSR |
| 2009-05-09 | Race results → | 800m | 1:58.85 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-06 | New England Indoor HS Championship | 1mile | 4:23.53 | 6th · 1st on team | 126.9 | -0.049 | RSR |
| 2009-02-27 | Race results → | 1mile | 4:23.01 | 7th · 1st on team | — | — | PR SR |
| 2009-02-21 | MIAA Div III State Championships | 1mile | 4:30.57 | 1st · 1st on team | 123.6 | -0.049 | |
| 2009-02-01 | Coaches Elite Meet | 1mile | 4:23.78 | 2nd · 1st on team | 126.8 | -0.049 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Race results → | 1mile | 4:37.79 | 6th · 2nd on team | — | — | SR |
| 2008-02-16 | State Division 3 Championship | 1mile | 4:38.61 | 7th · 1st on team | 120.3 | -0.049 | SR RSR |
| 2008-02-02 | State Coaches Invitational | 1mile | 4:43.33 | 19th · 1st on team | 118.3 | -0.049 | SR RSR |
| 2007-12-15 | Meet results → | Men's Mile | 4:45.05 | 8th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-02 | Massachusetts All-StateMeet | 1mile | 4:36.35 | 19th · 1st on team | 121.1 | -0.046 | PR R SR RSR |