Emily Embry
Union (CA) · - · OK D6A6A · Compare head to head
Athlete rating
101.0
2016 XC season
Races
14
Seasons
4
2014 — 2019
RankedNation #81253·OK #846·OK D6A #282·Team #207
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Training paces
& VO2max →
critical speed
9:15/mi, fitted from
3 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
93.7
Union (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-13 |
Mohawk Park
|
5000m |
26:49.1 |
71st
· 5th on team |
91.4 |
-0.009 |
PR
★CR
SR
CSR
|
| 2015-09-19 |
Holland Hall
|
5000m |
26:53 |
94th
· 10th on team |
93.7 |
+0.027 |
PR
★CR
SR
CSR
|
| 2015-09-05 |
Mohawk Park
|
1609m |
7:22 |
15th
· 3rd on team |
95.9 |
-0.002 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2019 TF
107.3
Union (CA) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-03-09 |
Phil Sweeney Classic
|
3200m |
13:59.96 |
11th
· 1st on team |
107.3 |
-0.030 |
★PR
★R
SR
RSR
|
2016 TF
101.6
Union (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-05-07 |
OSSAA 6A Regional - Tahlequah
|
1600m |
6:43.97 |
13th
· 2nd on team |
102.8 |
-0.026 |
★PR
R
SR
RSR
|
| 2016-04-15 |
Yukon Classic
|
1600m |
6:53.6 |
37th
· 2nd on team |
100.4 |
-0.025 |
PR
R
SR
RSR
|
| 2016-04-15 |
Yukon Classic
|
3200m |
14:45.92 |
24th
· 2nd on team |
101.5 |
-0.025 |
PR
R
SR
RSR
|