Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-23 | Roy Griak Invitational Les Bolstadt Golf Course | 8000m | 30:06.1 | 30th · 4th on team | 98.3 | +3.8% | ★CR SR CSR |
| 2017-09-08 | Oz Memorial Invitational Les Bolstadt Golf Course | 6437m | 22:09.2 | 41st · 4th on team | 104.4 | +2.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | NCAA D3 Central Region Championships Carleton College | 8000m | 27:53.3 | 125th · 6th on team | 103.0 | +1.2% | ★CR CSR |
| 2016-10-29 | MIAC Championships Como Park Golf Course | 8000m | 28:38.7 | 100th · 7th on team | 101.1 | +4.5% | ★CR CSR |
| 2016-10-15 | Jim Drews/Tori Neubauer Invitational Ettrick Golf Course | 8000m | 27:56.3 | 112th · 4th on team | 102.1 | +0.5% | ★CR CSR |
| 2016-10-08 | St. Kates Invitational St. Catherine University | 4000m | 13:14 | 20th · 6th on team | 102.2 | +1.5% | ★PR ★CR SR CSR |
| 2016-09-24 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 8000m | 29:04.1 | 18th · 3rd on team | 100.4 | +3.8% | ★CR CSR |
| 2016-09-09 | Falcon Invitational UWRF Course | 8000m | 27:48.6 | 16th · 3rd on team | 103.3 | +1.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | NCAA Division III Central Region Cross Country Championships Central College | 8000m | 28:34.3 | 127th · 4th on team | 101.6 | +4.1% | ★CR CSR |
| 2015-10-31 | MIAC CC Championships Como Park Golf Course | 8000m | 28:35.7 | 94th · 5th on team | 101.7 | +4.5% | ★CR CSR |
| 2015-10-17 | UW La Crosse Jim Drews / Tori Newbauer Invitational Ettrick Golf Course | 8000m | 27:53.7 | 155th · 6th on team | 102.0 | +0.5% | PR ★CR R SR CSR RSR |
| 2015-10-10 | St. Kates Invite St. Catherines University | 4000m | 13:33 | 34th · 6th on team | 100.8 | +1.5% | PR ★CR R SR CSR RSR |
| 2015-09-26 | ROY GRIAK INVITATIONAL University of Minnesota Les Bolstad Golf Course | 8000m | 29:56.1 | 68th · 5th on team | 97.8 | +3.8% | CR SR CSR |
| 2015-09-12 | Luther All-American Invitational Luther College | 6437m | 23:00.8 | 83rd · 7th on team | 99.2 | +1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA DIII Central Region Championships Central College | 8000m | 28:34.3 | 127th · 4th on team | 100.0 | +4.1% | PR ★CR SR CSR |
| 2014-11-01 | MIAC Championships | 8000m | 28:40.9 | 134th · 8th on team | — | — | CR SR CSR |
| 2014-11-01 | MIAC Championships Como Golf Course, St. Paul | 8000m | 28:40.9 | 134th · 8th on team | 98.6 | +2.1% | |
| 2014-10-18 | Jim Drews/Tori Neubauer Invitational | 8000m | 28:47.1 | 290th · 8th on team | — | — | CR SR CSR |
| 2014-10-11 | St. Kate's Invite St. Catherine University | 4000m | 13:52 | 52nd · 9th on team | 98.4 | +1.5% | PR ★CR SR CSR |
| 2014-09-27 | Roy Griak Invitational Les Bolstadt Golf Course | 8000m | 31:16.4 | 128th · 7th on team | 94.8 | +3.8% | CR SR CSR |
| 2014-09-13 | Luther All-American Invitational Luther College Campus | 6437m | 22:46.9 | 60th · 9th on team | 100.5 | +1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | MIAC Cross Country Championships Como Golf Course, St. Paul | 8000m | 28:40.9 | 134th · 8th on team | 98.6 | +2.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | Phil Esten Challenge | 10-km | 34:25.83 | 40th · 1st on team | 101.0 | -3.2% | ★PR SR |
| 2017-04-09 | CSB-SJU Outdoor Invitational & Multis | 1500m | 4:32.59 | 38th · 3rd on team | 99.2 | -2.1% | SR |
| 2017-04-01 | Hamline Invitational | 5000m | 16:34.62 | 61st · 2nd on team | 102.4 | -3.0% | ★PR SR |
| 2017-02-18 | St. Olaf Men's Tostrud Classic | 3000m | 9:33.83 | 24th · 2nd on team | 101.7 | -3.5% | |
| 2017-02-11 | Meet of Hearts | 5000m | 16:36.72 | 5th · 2nd on team | 102.0 | -3.9% | PR SR |
| 2017-02-03 | Hamster Invitational | 3000m | 9:19.94 | 5th · 1st on team | 104.5 | -3.3% | ★PR ★R SR RSR |
| 2017-01-20 | Carleton Triangular | 3000m | 9:28.5 | 16th · 2nd on team | 102.2 | -3.9% | PR SR RSR |
| 2017-01-13 | The Opener | 1mile | 4:49.08 | 31st · 5th on team | 101.1 | -3.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | UW-La Crosse NCAA Qualifier | 1500m | 4:29.08 | 31st · 1st on team | 99.1 | -3.2% | ★PR SR |
| 2016-05-13 | Meet results → | Men's 10,000 Meters | 34:50.32 | 14th · 2nd on team | — | — | ★PR SR |
| 2016-05-07 | Meet of the UnSaintly | 5000m | 16:54.96 | 15th · 2nd on team | 100.6 | -3.0% | |
| 2016-04-28 | Macalester Bolstorff Twilight Meet | 5000m | 16:45.47 | 59th · 4th on team | 101.8 | -2.4% | PR SR RSR |
| 2016-04-23 | Carleton Relays | 10-km | 35:18.59 | 8th · 1st on team | 98.5 | -2.1% | PR SR |
| 2016-04-10 | Meet results → | Men's 5000 Meters | 16:56.89 | 8th · 3rd on team | — | — | ★PR SR |
| 2016-04-03 | Hamline Invitational | 5000m | 17:10.3 | 44th · 4th on team | 98.6 | -3.0% | PR SR |
| 2016-02-20 | CSB-SJU Invitational | 3000m | 9:36.37 | 15th · 3rd on team | 101.5 | -3.2% | PR SR RSR |
| 2016-02-13 | Carleton Meet of Hearts | 1mile | 4:46.88 | 20th · 3rd on team | 101.3 | -3.9% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | UW-La Crosse Qualifier | 5000m | 17:14.53 | 19th · 3rd on team | 96.6 | -3.2% | PR SR RSR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:29.75 | 24th · 5th on team | — | — | ★PR SR |
| 2015-04-23 | Meet results → | Men's 5000 Meters | 17:07.52 | 57th · 6th on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:33.81 | 47th · 6th on team | — | — | |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:31.9 | 22nd · 6th on team | — | — | PR SR |
| 2015-02-27 | Meet results → | Men's Mile | 4:46.22 | 13th · 6th on team | — | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 1000 Meters | 2:49.05 | 10th · 4th on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:51.51 | 10th · 5th on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:50.08 | 27th · 3rd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing