Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-28 | Metro Conference Championships Windsor Castle Park | 5000m | 19:47 | 10th · 1st on team | 106.9 | +1.0% | ★CR CSR |
| 2019-10-24 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 19:48.5 | 61st · 2nd on team | 101.8 | -2.9% | CSR |
| 2019-10-05 | Airfield Invitational Airfield Conference Center | 5000m | 18:45.4 | 26th · 1st on team | 107.0 | -2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-09 | VISAA State Championships Hardy National Park | 4828m | 20:28.9 | 75th · 1st on team | 100.6 | +4.0% | ★PR ★CR SR CSR |
| 2018-10-25 | Norfolk Academy Meet #4 Norfolk Academy | 5000m | 18:37.9 | 34th · 1st on team | 107.6 | -2.9% | ★PR ★CR SR CSR RSR |
| 2018-10-23 | Cape Henry Invitational Sportsplex | 5000m | 20:31.9 | 15th · 1st on team | 106.3 | +5.1% | ★CR CSR RSR |
| 2018-10-20 | Airfield Invitational Airfield Conference Center | 5000m | 20:15 | 34th · 1st on team | 99.5 | -2.1% | CR CSR |
| 2018-10-06 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 19:25.4 | 17th · 1st on team | 103.5 | -2.9% | ★CR SR CSR |
| 2018-10-05 | Norfolk Collegiate Invitational Mt Trashmore | 5000m | 20:30.6 | 30th · 1st on team | 104.3 | +2.3% | ★CR CSR |
| 2018-09-28 | Norfolk Academy Meet #2 Norfolk Academy | 5000m | 20:07.2 | 42nd · 1st on team | 100.1 | -2.9% | ★CR SR CSR |
| 2018-09-22 | Walsingham Invitational Eastern State Hospital | 4940m | 21:27.4 | 12th · 1st on team | 94.6 | -2.2% | ★PR ★CR SR CSR |
| 2018-09-06 | Bishop Sullivan Invitational Mt Trashmore | 5000m | 20:34 | 23rd · 1st on team | 104.7 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | VISAA D-2 State Championships Woodberry Forest 5K Course | 5000m | 21:00.7 | 113th · 1st on team | 103.1 | +4.5% | ★CR CSR |
| 2017-10-26 | Norfolk Academy XC Meet #4 Norfolk Academy | 5000m | 18:57.4 | 27th · 1st on team | 105.8 | -2.9% | PR ★CR SR CSR RSR |
| 2017-09-30 | Broadwater Academy Invitational Broadwater Academy | 5000m | 20:14 | 36th · 1st on team | 102.9 | +0.8% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Metro Conference Championships Broadwater Academy | 5000m | 20:13 | 11th · 2nd on team | 119.4 | +0.8% | CR SR CSR |
| 2016-09-30 | Norfolk Collegiate Invitational Mt Trashmore | 5000m | 21:22.9 | 38th · 2nd on team | 114.4 | +2.3% | CR CSR |
| 2016-09-28 | Norfolk Academy Home Meet Norfolk Academy | 5000m | 20:28.1 | 22nd · 2nd on team | 113.0 | -2.9% | ★CR SR CSR |
| 2016-09-17 | Broadwater Academy Invitational Broadwater Academy | 3218m | 12:24 | 1st · 1st on team | 120.3 | -0.2% | ★PR ★CR SR CSR RSR |
| 2016-09-02 | Norfolk Academy 2 Mile Norfolk Academy | 3218m | 13:00.2 | 61st · 3rd on team | 115.4 | +1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Metro Conference Championships Denbigh Baptist Christian | 4425m | 19:44 | 1st · 1st on team | — | — | ★PR ★CR SR CSR |
| 2015-10-22 | Norfolk Academy Meet #4 Norfolk Academy | 5000m | 19:43.7 | 5th · 1st on team | 118.6 | -2.9% | CR CSR |
| 2015-10-17 | Broadwater Academy Invitational Broadwater Academy | 5000m | 19:42 | 1st · 1st on team | 121.8 | +0.8% | PR ★CR ★R SR CSR RSR |
| 2015-09-10 | Eastern Shore Invitational Broadwater Academy | 5000m | 20:56 | 17th · 1st on team | 115.3 | +0.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 21:57.6 | 17th · 1st on team | 106.5 | -2.9% | CR CSR |
| 2014-09-19 | Walsingham Invitational Eastern State Hospital | 5000m | 22:28.8 | 5th · 1st on team | 108.5 | +2.2% | ★CR CSR |
| 2014-09-13 | William and Mary Invitational Eastern State Hospital | 5000m | 22:13 | 62nd · 1st on team | 110.5 | +2.2% | ★CR CSR |
| 2014-09-06 | Newport News Invitational Newport News Park | 5000m | 21:31.1 | 35th · 1st on team | 112.6 | +0.3% | PR ★CR R SR CSR RSR |
| 2014-08-29 | Denbigh Baptist Minuteman Invitational Denbigh Baptist Christian | 5000m | 22:51 | 34th · 3rd on team | 103.3 | -1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | VISAA Championship | 3200m | 12:40.11 | 28th · 1st on team | 98.7 | -3.2% | |
| 2019-04-15 | Walsingham Invitational | 400m | 58.37 | 10th · 2nd on team | — | -1.9% | ★PR SR |
| 2019-04-15 | Walsingham Invitational | 1600m | 5:21.3 | 7th · 1st on team | 108.7 | -1.9% | ★PR SR RSR |
| 2019-03-23 | Norfolk Academy Meet #1 | 1600m | 5:32.99 | 19th · 1st on team | 104.0 | -2.7% | PR SR RSR |
| 2019-03-23 | Norfolk Academy Meet #1 | 3200m | 11:59.42 | 9th · 1st on team | 103.9 | -2.7% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Norfolk Academy JV Championship | lj | 12-03.00 | — | — | -2.7% | |
| 2018-05-05 | Suffolk Invitational | 400m | 59.81 | 30th · 1st on team | — | -2.9% | PR SR |
| 2018-05-05 | Suffolk Invitational | 3200m | 12:11.14 | 7th · 1st on team | 101.7 | -2.9% | PR SR RSR |
| 2018-04-14 | Walsingham Invitational | lj | 13-03.50 | — | — | -1.9% | |
| 2018-04-14 | Walsingham Invitational | 1600m | 5:41.38 | 11th · 1st on team | 101.7 | -1.9% | SR RSR |
| 2018-03-31 | CNU HS Captains Classic | 3200m | 12:28.36 | 12th · 1st on team | 98.8 | -3.1% | SR |
| 2018-03-22 | Norfolk Academy Meet #1 | lj | 13-00.00 | — | — | -2.7% | |
| 2018-03-22 | Norfolk Academy Meet #1 | 1600m | 5:59 | 14th · 1st on team | 96.3 | -2.7% | SR RSR |
| 2018-03-22 | Norfolk Academy Meet #1 | 3200m | 12:30.16 | 2nd · 1st on team | 99.4 | -2.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1600m | 5:39.88 | 26th · 1st on team | 118.6 | -2.8% | |
| 2017-02-18 | VISAA Indoor Championship | 1600m | 5:39.88 | 26th · 1st on team | 118.6 | -2.8% | |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 3200m | 12:21.57 | 15th · 1st on team | 117.0 | -2.8% | |
| 2017-01-12 | Norfolk Academy Meet 2 | lj | 13-11.50 | — | — | -2.6% | |
| 2017-01-12 | Norfolk Academy Meet 2 | 3200m | 12:21.27 | 4th · 1st on team | 117.4 | -2.6% | PR SR |
| 2017-01-12 | Norfolk Academy Meet 2 | 1600m | 6:04.71 | 3rd · 1st on team | 110.9 | -2.6% | |
| 2017-01-06 | Suffolk Stars Invitational | 1600m | 5:37.5 | 29th · 1st on team | 119.8 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | Real Deal HS Classic | tj | FOUL | — | — | -2.6% | |
| 2014-12-02 | Tuesday Track Meet | 1000m | 3:50.51 | 9th · 1st on team | 102.1 | -2.6% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing