Ban Alamin

Union (CA) · 12 · Compare head to head

Athlete rating 122.8 2018 TF season

Best race 139.7 XC

Races 81

Seasons 8 2011 — 2018

RankedNation #11429·OR #241·Team #17 ?

Training paces & VO₂max → critical speed 7:22/mi, fitted from 13 races in 2013

Rating scale ?

Cross Country

2017 XC 127.3

Union (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Sun Willows Golf Course	5000m	19:52.8	95th · 2nd on team	131.8	+0.013	★PR ★CR SR CSR RSR
2017-10-28	Chambers Creek Properties Central Meadow	5000m	20:41.6	48th · 5th on team	128.0	+0.025	★CR SR CSR
2017-10-18	Lewisville Park	5000m	21:39	18th · 7th on team	124.4	+0.032	CSR
2017-10-06	Joe Dancer Park	5000m	20:52.2	32nd · 7th on team	130.2	+0.047	★CR SR CSR RSR
2017-09-22	Meriwether National Golf Club	5000m	20:57	79th · 6th on team	129.2	+0.046	★CR SR CSR RSR
2017-09-08	Hudson's Bay HS	5000m	22:10	21st · 7th on team	120.3	+0.045	★CR SR CSR RSR

2016 XC 122.9

Union (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-27	Pacific Park	5000m	20:55	9th · 6th on team	126.1	+0.016	★CR SR CSR
2016-09-23	Meriwether National Golf Club	5000m	20:57.3	43rd · 5th on team	129.3	+0.046	CR SR CSR RSR
2016-09-20	Heritage High School	5000m	21:57	10th · 7th on team	122.9	+0.044	★CR SR CSR RSR
2016-09-13	Round Lake	5000m	25:53	15th · 7th on team	113.9	+0.130	★CR SR CSR
2016-09-09	Hudson's Bay HS	3500m	15:24	1st · 1st on team	122.1	+0.065	★PR ★CR SR CSR
2016-09-02	Skyview HS	3218m	13:22	14th · 8th on team	122.8	+0.024	★PR ★CR SR CSR RSR

2015 XC 123.5

Union (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Sun Willows Golf Course	5000m	20:02.5	74th · 4th on team	130.9	+0.013	PR CR SR CSR RSR
2015-10-31	American Lake Veterans Golf Course	5000m	21:39.4	57th · 5th on team	126.6	+0.027	★CR CSR RSR
2015-10-21	Lewisville Park	5000m	21:30	19th · 5th on team	124.4	+0.032	★CR CSR
2015-10-13	Pacific Park	5000m	21:12	4th · 4th on team	123.9	+0.016	CR CSR
2015-10-09	Sandelie Golf Course	5000m	20:57	128th · 6th on team	125.3	+0.016	PR ★CR SR CSR RSR
2015-10-03	Bryant Park	5000m	22:00.5	5th · 1st on team	121.9	+0.032	★CR SR CSR RSR
2015-09-22	Lacamas Lake Heritage Trail Access	4747m	22:31	16th · 10th on team	111.2	+0.022	★PR ★CR SR CSR RSR

2014 XC 123.2

Union (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-23	Lewisville Park	5000m	22:26	31st · 7th on team	119.8	+0.032	CR CSR
2014-09-30	Pacific Park	5000m	21:15	6th · 5th on team	123.8	+0.016	PR CR SR CSR
2014-09-26	Meriwether National Golf Club	5000m	22:02.8	27th · 6th on team	123.3	+0.046	PR CR SR CSR
2014-09-23	Whipple Creek Park	5000m	22:52	7th · 4th on team	124.6	+0.113	PR ★CR SR CSR RSR
2014-09-12	Hudson's Bay HS	3600m	15:39	1st · 1st on team	124.3	+0.065	★PR ★CR SR CSR RSR

2013 XC 134.3

Shahala (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-10	Harmony Sports Complex	2414m	9:34	7th · 2nd on team	136.2	-0.029	★PR ★CR SR CSR
2013-10-04	Shahala MS	2414m	9:52	2nd · 2nd on team	137.1	+0.012
2013-10-01	Pacific Park	2414m	9:40	2nd · 2nd on team	137.2	-0.013	PR ★CR SR CSR
2013-09-27	Shahala MS	2414m	9:43	5th · 3rd on team	139.7	+0.012	PR ★CR ★R SR CSR RSR
2013-09-20	Wy'East MS	2414m	9:54	3rd · 3rd on team	134.2	-0.001	SR CSR
2013-09-17	Skyridge Middle School	2414m	10:45.8	5th · 2nd on team	126.9	+0.034	★CR CSR
2013-09-13	Shahala MS	2414m	10:36	3rd · 3rd on team	128.6	+0.012	SR CSR
2013-09-05	Shahala MS	2253m	9:16	2nd · 2nd on team	134.6	+0.012	★PR ★CR SR CSR RSR

2012 XC 129.6

Shahala (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-11	Harmony Sports Complex	2414m	—	—	—	-0.029	CR CSR
2012-10-08	Covington MS	2414m	11:05	3rd · 3rd on team	126.5	+0.047	★CR CSR
2012-10-02	Shahala MS	2414m	10:15	3rd · 2nd on team	133.0	+0.012	CR SR CSR
2012-09-18	Shahala MS	2414m	10:21	2nd · 2nd on team	133.1	+0.012
2012-09-14	Shahala MS	2414m	10:18	8th · 8th on team	133.8	+0.012	CR SR CSR RSR
2012-09-07	Frontier MS	2414m	11:08.8	2nd · 2nd on team	121.8	-0.007	★CR SR CSR RSR

2011 XC 123.5

Shahala (WA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-10	Wy'East MS	2414m	9:47	1st · 1st on team	138.8	-0.001	PR ★CR R SR CSR RSR
2011-10-06	Shahala MS	2414m	10:28	3rd · 3rd on team	129.6	+0.012	PR CR R SR CSR RSR
2011-10-03	Shahala MS	2414m	10:30	2nd · 2nd on team	129.4	+0.012	PR CR R SR CSR RSR
2011-09-26	Shahala MS	2414m	11:45	6th · 4th on team	115.6	+0.012	PR CR R SR CSR RSR
2011-09-22	Shahala MS	2414m	11:48	8th · 6th on team	115.0	+0.012	PR CR R SR CSR RSR
2011-09-19	Skyridge Middle School	2414m	12:17	16th · 5th on team	112.5	+0.034	PR CR R SR CSR RSR

Track & Field

2018 TF 119.0

Union (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-27	Nike/Jesuit Twilight Relays	3000m	11:09.13	41st · 3rd on team	122.3	-0.048	★PR SR
2018-04-20	BMW Portland Ultimate Invitational	3000m	11:12.39	3rd · 2nd on team	123.0	-0.041	PR SR RSR
2018-03-29	Union @ Heritage	3200m	12:24.3	1st · 1st on team	119.9	-0.033	★PR SR RSR
2018-03-29	Union @ Heritage	800m	2:41.8	4th · 4th on team	113.5	-0.033	SR
2018-03-24	Tiger Invite	3200m	12:24.55	5th · 2nd on team	119.8	-0.037	PR SR RSR
2018-03-13	Prairie @ Union Jamboree	1600m	5:56.9	5th · 4th on team	115.8	-0.034	★PR SR RSR

2017 TF 113.8

Union (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-08	Aloha Preview	800m	2:41.66	5th · 1st on team	113.5	-0.038	SR RSR
2017-04-08	Aloha Preview	1500m	5:28.5	7th · 1st on team	116.5	-0.038	★PR SR RSR
2017-03-25	Tiger Invite	1600m	6:07.49	23rd · 1st on team	111.5	-0.037	SR RSR

2016 TF 111.5

Union (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-22	Union v. Camas	1600m	6:07	6th · 2nd on team	112.5	-0.034	SR RSR
2016-03-15	Union vs Prairie Jamboree	800m	2:47	8th · 5th on team	109.9	-0.034	SR RSR
2016-03-15	Union vs Prairie Jamboree	1600m	6:08	4th · 3rd on team	112.2	-0.034	SR RSR

2015 TF 113.2

Union (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-04-28	Battle Ground, Evergreen @ Union	800m	2:39.2	6th · 5th on team	115.1	-0.034
2015-04-21	Union @ Mt. View	1600m	6:01.4	5th · 4th on team	115.5	-0.024
2015-04-21	Union @ Mt. View	800m	2:41.6	6th · 5th on team	114.3	-0.024
2015-04-02	Union @ Heritage	800m	2:38.8	6th · 6th on team	115.2	-0.033	★PR SR RSR
2015-04-02	Union @ Heritage	1600m	5:57	3rd · 3rd on team	115.6	-0.033	PR SR RSR
2015-03-24	Camas at Union	800m	2:41.9	10th · 4th on team	113.0	-0.034	SR RSR
2015-03-24	Camas at Union	1600m	6:02.4	9th · 4th on team	114.0	-0.034	PR SR RSR
2015-03-18	UHS/PHS Jamboree	800m	2:57.5	9th · 6th on team	102.7	-0.034	SR RSR

2014 TF 121.9

Shahala (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-29	Greater St. Helen's League District Meet	800m	2:39.84	6th · 2nd on team	124.3	-0.035	PR SR RSR
2014-05-15	Pacific @ SHAHALA	lj	10' 11	—	—	-0.029
2014-05-15	Pacific @ SHAHALA	1600m	6:04.5	2nd · 2nd on team	123.8	-0.029	PR SR RSR
2014-05-13	Shahala @ Covington	lj	10' 2	—	—	-0.027
2014-05-13	Shahala @ Covington	1600m	6:12.3	2nd · 2nd on team	121.4	-0.027	PR SR
2014-05-08	Liberty @ Shahala	lj	10' 6	—	—	-0.029
2014-05-01	Skyridge @ Shahala	lj	10' 4	—	—	-0.029
2014-05-01	Skyridge @ Shahala	800m	2:49.6	4th · 3rd on team	118.7	-0.029
2014-04-29	Shahala @ Frontier	800m	2:45.1	3rd · 3rd on team	121.5	-0.028	SR RSR

2013 TF 121.4

Shahala (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-16	Shahala @ Pacific	800m	2:42	2nd · 2nd on team	122.8	-0.031
2013-05-14	Covington @ Shahala	800m	2:40.9	2nd · 2nd on team	124.0	-0.029	PR SR RSR
2013-05-09	Shahala @ Liberty	800m	2:44.8	3rd · 2nd on team	120.4	-0.035
2013-05-07	Wy"East @ Shahala	800m	2:43.1	2nd · 2nd on team	122.6	-0.029	PR SR RSR
2013-05-02	Shahala @ Skyridge	800m	2:46.4	3rd · 1st on team	120.8	-0.023	PR SR RSR
2013-04-25	Frontier @ Shahala	800m	2:49.3	2nd · 2nd on team	118.0	-0.029	PR SR RSR

2012 TF 117.0

Shahala (WA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-17	Shahala at Covington	800m	2:50.4	3rd · 3rd on team	117.3	-0.027	PR SR RSR
2012-05-03	Shahala at Cascade	800m	2:52.3	5th · 4th on team	116.7	-0.024	PR SR RSR

All-Time Bests

Athlete rating 122.8 2018 TF season

Best race 139.7 XC

XC

Best rating 139.7
Average rating 126.6
2253m 9:16
2414m 9:34
3218m 13:22
3500m 15:24
3600m 15:39
4747m 22:31
5000m 19:52.8

TF

Best rating 124.3
Average rating 117.2
800m 2:38.8
1500m 5:28.5
1600m 5:56.9
3000m 11:09.13
3200m 12:24.3

Season Bests

Best rating 123.0
800m 2:41.8
1600m 5:56.9
3000m 11:09.13
3200m 12:24.3

Best rating 131.8
5000m 19:52.8

Best rating 116.5
800m 2:41.66
1500m 5:28.5
1600m 6:07.49

Best rating 129.3
3218m 13:22
3500m 15:24
5000m 20:55

Best rating 112.5
800m 2:47
1600m 6:07

Best rating 130.9
4747m 22:31
5000m 20:02.5

Best rating 115.6
800m 2:38.8
1600m 5:57

Best rating 124.6
3600m 15:39
5000m 21:15

Best rating 124.3
800m 2:39.84
1600m 6:04.5

Best rating 139.7
2253m 9:16
2414m 9:34

Best rating 124.0
800m 2:40.9

Best rating 133.8
2414m 10:15

Best rating 117.3
800m 2:50.4

Best rating 138.8
2414m 9:47

TF Distances