Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 24:17.7 | 89th · 4th on team | 109.2 | +0.069 | ★CR CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 23:37.7 | 95th · 4th on team | 106.6 | +0.016 | CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 23:10.2 | 110th · 3rd on team | 106.8 | -0.014 | SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 25:57.8 | 92nd · 3rd on team | 96.7 | +0.010 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 25:11.7 | 77th · 1st on team | 99.5 | +0.010 | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 23:00.9 | 75th · 1st on team | 109.9 | +0.016 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 22:37.9 | 33rd · 1st on team | 109.8 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 22:11.9 | 86th · 1st on team | 111.2 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 23:20 | 48th · 1st on team | 111.1 | +0.033 | ★CR R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 25:00.7 | 48th · 1st on team | 106.9 | +0.069 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 23:09.9 | 61st · 1st on team | 109.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2009-11-07 | Winterthur Estate | 5000m | 23:30 | 83rd · 1st on team | 108.3 | +0.016 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 23:30.6 | 83rd · 1st on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 23:23.3 | 37th · 1st on team | 108.8 | — | PR ★CR R SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 25:21 | 26th · 2nd on team | 105.8 | +0.033 | CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-25 | Delaware Military Academy | 5000m | 25:18.3 | 57th · 1st on team | 100.5 | — | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 28:43.7 | 94th · 1st on team | 88.6 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-29 | Blue Hen Conference Championships | 800m | 3:02.93 | 27th · 3rd on team | 99.6 | -0.038 | |
| 2009-02-07 | Race results → | 800m | 3:01.05 | 15th · 1st on team | 100.5 | — | ★PR SR RSR |
| 2009-01-17 | N5CTA #3 2009 | 800m | 3:07.4 | 25th · 2nd on team | 97.9 | -0.024 | PR SR RSR |