Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:58.5 | 34th · 2nd on team | 110.0 | +0.010 | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 17:44.9 | 42nd · 2nd on team | 118.8 | +0.016 | ★CR CSR |
| 2010-10-28 | Bellevue State Park | 5000m | 17:26.1 | 12th · 2nd on team | 118.7 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 16:57.8 | 36th · 2nd on team | 121.2 | -0.014 | ★PR ★CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 17:28.9 | 8th · 1st on team | 123.6 | +0.033 | PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:28.1 | 12th · 1st on team | 120.7 | +0.069 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 18:22.6 | 37th · 2nd on team | 115.0 | +0.010 | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:46 | 67th · 2nd on team | 112.9 | +0.016 | CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:47 | 68th · 2nd on team | — | — | ★CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 19:15.6 | 45th · 2nd on team | — | — | ★CR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:39 | 55th · 1st on team | 116.0 | -0.014 | PR CR SR CSR RSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:39.2 | 55th · 1st on team | — | — | ★CR CSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 18:30 | 19th · 1st on team | 114.9 | +0.019 | ★CR SR CSR RSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 19:34 | 17th · 2nd on team | 114.3 | +0.033 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:08.9 | 26th · 2nd on team | 119.2 | +0.033 | PR CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 19:27 | 37th · 4th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 10:38.22 | 13th · 1st on team | 114.0 | -0.040 | |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:31.51 | 7th · 1st on team | 123.5 | -0.040 | ★PR SR RSR |
| 2011-05-04 | Blue Hen Conference Championship | 1600m | 4:39.36 | 4th · 1st on team | 122.1 | -0.029 | PR SR RSR |
| 2011-05-04 | Blue Hen Conference Championship | 3200m | 10:18.73 | 5th · 1st on team | 119.2 | -0.029 | ★PR SR |
| 2011-04-15 | AI DuPont Invitational | 1600m | 4:49.95 | 5th · 2nd on team | 116.7 | -0.036 | SR |
| 2011-04-15 | AI DuPont Invitational | 3200m | 10:30.54 | 5th · 1st on team | 115.9 | -0.036 | SR |
| 2011-01-30 | Meet results → | Men's 3200 Meters | 10:56.98 | 11th · 1st on team | 112.3 | — | ★PR SR |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 4:43.83 | 8th · 1st on team | 119.9 | — | ★PR SR RSR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 3200m | 10:47.35 | 9th · 1st on team | 113.9 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:59.62 | 13th · 2nd on team | 110.6 | -0.040 | |
| 2010-05-08 | New Castle County Championships | 1600m | 4:48.68 | 14th · 1st on team | 116.1 | -0.045 | PR SR RSR |
| 2010-05-08 | New Castle County Championships | 3200m | 10:40.64 | 19th · 1st on team | 113.6 | -0.045 | |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 4:55.51 | 13th · 2nd on team | 115.2 | -0.029 | SR |
| 2010-04-28 | Blue Hen Conference Championships | 3200m | 11:00.07 | 12th · 1st on team | 111.8 | -0.029 | |
| 2010-02-20 | DIAA Indoor Track & Field Championships | 3200m | 11:09.17 | 10th · 1st on team | 111.2 | -0.017 | |
| 2010-02-13 | Meet results → | Men's 3200 Meters | 11:09.17 | 10th · 1st on team | 110.0 | — | PR SR |
| 2010-01-31 | Delaware HS Invitational | 3200m | 10:30.96 | 5th · 1st on team | 116.0 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 3200m | 10:40.64 | 8th · 1st on team | 115.0 | — | |
| 2009-05-09 | Race results → | 3200m | 10:46.06 | 14th · 2nd on team | 114.0 | — | |
| 2009-05-02 | The First State Invitational | 1600m | 4:54.44 | 24th · 2nd on team | 113.6 | -0.037 | PR SR |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 10:25.61 | 5th · 1st on team | 116.7 | -0.038 | PR SR RSR |
| 2009-02-07 | Race results → | 1600m | 5:04.24 | 7th · 2nd on team | 111.4 | — | PR SR RSR |
| 2009-01-17 | N5CTA #3 2009 | 1600m | 5:10.3 | 9th · 1st on team | 109.6 | -0.024 | PR SR |
| 2009-01-10 | N5CTA Meet 2 | 1600m | 5:13.29 | 6th · 2nd on team | 110.1 | -0.010 | PR SR RSR |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 5:23.87 | 10th · 2nd on team | 104.9 | — | PR SR RSR |