Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 8000m | 25:01.6 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2012-10-06 | WSSU Wilbur Ross Cross Country Invitational | 5000m | 16:20.1 | 1st · 1st on team | — | — | ★CR SR CSR |
| 2012-09-29 | HBCU Challenge | 8000m | 26:16.8 | 5th · 1st on team | — | — | ★CR CSR |
| 2012-09-28 | Great American XC Festival | 8000m | 26:16.8 | 14th · 1st on team | — | — | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 32:46.2 | 20th · 1st on team | 113.4 | +0.064 | ★PR ★CR SR CSR |
| 2010-11-06 | WakeMed Soccer Park | 8000m | 24:33.3 | 1st · 1st on team | 117.1 | +0.013 | CSR RSR |
| 2010-10-09 | Civitan Park | 8000m | 23:28 | 1st · 1st on team | 115.7 | -0.054 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 8000m | 25:22.3 | 4th · 1st on team | 113.8 | +0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-11 | Disney Sports Complex | 8000m | 25:22.4 | 1st · 1st on team | 117.8 | +0.023 | ★CR CSR |
| 2009-10-02 | WakeMed Soccer Park | 8000m | 24:16 | 2nd · 1st on team | 119.8 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2009-09-26 | Hagan-Stone Park | 8000m | 25:29.1 | 1st · 1st on team | 114.1 | +0.027 | PR ★CR SR CSR |
| 2009-09-18 | WakeMed Soccer Park | 5000m | 14:52 | 4th · 1st on team | 114.8 | +0.003 | ★PR ★CR SR CSR |
| 2009-09-12 | Salem College | 8000m | 26:05.5 | 1st · 1st on team | 114.9 | +0.046 | ★CR R CSR RSR |
| 2009-09-05 | Luther Britt Park | 8000m | 25:43 | 2nd · 1st on team | 113.9 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-12 | CIAA Indoor Track & Field Championships | 1mile | 4:25.28 | 1st · 1st on team | 108.2 | -0.034 | SR |
| 2012-01-28 | Liberty Open | 800m | 1:58.18 | 2nd · 1st on team | 107.7 | -0.040 | SR |
| 2012-01-21 | Captain's Invitational / Combined Events | 800m | 1:59.04 | 7th · 2nd on team | 106.9 | -0.050 | SR |
| 2012-01-14 | Dick Taylor Invitational | 800m | 2:01.66 | 17th · 2nd on team | 105.6 | -0.040 | |
| 2011-12-03 | Liberty Kickoff | 5000m | 15:20.7 | 4th · 1st on team | 109.4 | -0.040 | ★PR SR RSR |
| 2011-12-03 | Liberty Kickoff | 800m | 1:59.58 | 1st · 1st on team | 106.4 | -0.040 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Liberty Twilight Qualifier | 800m | 1:52.44 | 4th · 1st on team | 113.1 | -0.038 | SR |
| 2011-04-09 | Johnson C. Smith University Invitational | 800m | 1:55.65 | 3rd · 1st on team | 109.7 | -0.039 | |
| 2011-04-02 | Liberty Collegiate Invitational | 800m | 1:56.95 | 4th · 1st on team | 109.2 | -0.038 | |
| 2011-04-02 | Liberty Collegiate Invitational | 1500m | 4:01.99 | 7th · 1st on team | 109.3 | -0.038 | SR |
| 2011-03-26 | Raleigh Relays | 800m | 1:53.8 | 13th · 1st on team | 111.9 | -0.039 | SR |
| 2011-02-13 | CIAA Championships | 800m | 1:58.11 | 9th · 3rd on team | 108.1 | -0.034 | |
| 2011-02-13 | CIAA Championships | 800m | 1:58.81 | 11th · 4th on team | 107.4 | -0.034 | |
| 2011-02-13 | CIAA Championships | 1mile | 4:33.84 | 2nd · 2nd on team | 104.6 | -0.034 | |
| 2011-01-29 | Carolina Classic | 800m | 1:57.48 | 6th · 2nd on team | 109.4 | -0.040 | |
| 2011-01-22 | Appalachian Open | 800m | 1:54.28 | 2nd · 1st on team | 113.6 | -0.018 | SR RSR |
| 2011-01-15 | Mountaineer Open | 1mile | 4:28.28 | 2nd · 1st on team | 108.6 | -0.018 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Carolina Qualifier | 800m | 1:56.73 | 11th · 1st on team | 108.7 | -0.041 | |
| 2010-04-10 | Johnson C. Smith Invitational | 800m | 1:52.91 | 3rd · 1st on team | 111.8 | -0.039 | |
| 2010-04-10 | Johnson C. Smith Invitational | 1500m | 4:04.7 | 7th · 1st on team | 106.9 | -0.039 | |
| 2010-03-27 | Raleigh Relays | 800m | 1:55.37 | 21st · 1st on team | 109.4 | -0.039 | |
| 2010-03-20 | Wake Forest Open | 800m | 1:52.75 | 3rd · 1st on team | 112.3 | -0.037 | SR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:00.15 | 12th · 1st on team | 109.4 | -0.037 | SR |
| 2010-03-13 | CCU Invitational | 800m | 1:53.28 | 1st · 1st on team | 113.2 | -0.030 | RSR |
| 2010-02-20 | Race results → | 800m | 1:53.22 | 10th · 1st on team | — | — | SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 800m | 1:57.4 | 10th · 1st on team | 109.1 | -0.040 | |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 800m | 1:55.59 | 5th · 1st on team | 110.6 | -0.037 | SR |
| 2010-01-15 | Appalachian Open | 800m | 1:55.87 | 2nd · 1st on team | 111.6 | -0.018 | SR RSR |
| 2009-12-03 | Race results → | 1mile | 4:24.66 | 1st · 1st on team | — | — | ★PR SR |
| 2009-12-03 | Race results → | 800m | 1:56.78 | 1st · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 800m | 1:54.37 | 14th · 1st on team | 111.0 | -0.041 | |
| 2009-05-08 | UNC Elite Meet | 800m | 1:52.63 | 5th · 1st on team | 112.2 | -0.041 | |
| 2009-04-18 | Friendship & Freedom Games | 800m | 1:53.49 | 1st · 1st on team | 110.6 | -0.046 | |
| 2009-04-18 | Friendship & Freedom Games | 1500m | 4:00.63 | 1st · 1st on team | 108.2 | -0.046 | |
| 2009-03-28 | Raleigh Relays | 800m | 1:51.55 | 5th · 1st on team | 112.9 | -0.039 | ★PR R SR RSR |
| 2009-03-21 | Wake Forest Open | 1500m | 3:58.88 | 11th · 1st on team | 109.5 | -0.037 | ★PR SR |
| 2009-03-14 | UNCW Seahawk Invitational | 800m | 1:54.97 | 1st · 1st on team | 111.0 | -0.034 | PR R SR RSR |
| 2009-03-14 | UNCW Seahawk Invitational | 1500m | 4:00.65 | 2nd · 1st on team | 109.7 | -0.034 | PR SR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 800m | 1:57.42 | 6th · 1st on team | 109.1 | -0.040 | PR R SR RSR |