Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 6000m | 24:58.3 | 227th · 6th on team | 109.0 | -0.053 | ★CR CSR |
| 2009-11-14 | Strehle Track | 6000m | 24:52.1 | 61st · 7th on team | 106.7 | -0.070 | ★CR CSR |
| 2009-10-31 | McIver Park | 6000m | 24:12.4 | 35th · 7th on team | 113.2 | -0.049 | CSR |
| 2009-10-17 | Ft. Steilacoom Park | 6000m | 24:29.3 | 24th · 7th on team | 104.7 | -0.114 | ★CR CSR |
| 2009-10-03 | Bush Park | 5000m | 19:11.7 | 91st · 7th on team | 125.2 | +0.018 | ★PR ★CR SR CSR RSR |
| 2009-09-26 | Plantes Ferry | 5000m | 20:56 | 28th · 5th on team | 119.1 | +0.045 | ★CR SR CSR RSR |
| 2009-09-19 | Lincoln Park | 6000m | 23:43.8 | 52nd · 7th on team | 113.0 | -0.066 | ★CR SR CSR |
| 2009-09-05 | Ft. Walla Walla Natural area | 4000m | 15:37.7 | 15th · 5th on team | 116.1 | -0.022 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Bush Park | 6000m | 23:47.6 | 52nd · 7th on team | 114.8 | -0.047 | ★CR CSR |
| 2008-11-01 | Whitman College | 6000m | 23:33.5 | 25th · 6th on team | 114.2 | -0.063 | ★CR SR CSR |
| 2008-10-18 | Spokane Falls CC | 5000m | 19:21.9 | 17th · 6th on team | 116.8 | -0.047 | SR CSR |
| 2008-10-11 | Golf course | 6000m | 24:09.7 | 21st · 7th on team | 112.3 | -0.054 | ★CR SR CSR |
| 2008-10-04 | Bush Park | 5000m | 19:43.3 | 86th · 5th on team | 123.1 | +0.018 | CR SR CSR RSR |
| 2008-09-20 | Bush Park | 5000m | 20:16.5 | 29th · 9th on team | 118.2 | +0.018 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | McIver Park | 6000m | 24:01 | 57th · 4th on team | 113.7 | -0.049 | ★CR CSR |
| 2007-10-27 | Willamette Mission State Park (Brooks) | 6000m | 23:31.8 | 38th · 5th on team | 114.2 | -0.065 | ★PR ★CR SR CSR |
| 2007-10-13 | Spokane Falls CC | 5000m | 19:15 | 15th · 3rd on team | 117.9 | -0.047 | PR ★CR SR CSR RSR |
| 2007-09-01 | Ft. Walla Walla Natural area | 4000m | 16:19.2 | 13th · 2nd on team | 111.5 | -0.022 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | University of Puget Sound | 6000m | 23:48.1 | 48th · 8th on team | 111.9 | -0.079 | PR ★CR SR CSR |
| 2006-10-14 | Spokane Falls CC | 5000m | 20:21 | 38th · 12th on team | 112.5 | -0.047 | CR SR CSR RSR |
| 2006-09-16 | Lincoln Park | 6000m | 24:54.6 | 148th · 10th on team | 108.0 | -0.066 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 19:53 | 14th · 1st on team | 142.3 | +0.059 | PR ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Lane Community College | 5000m | 21:14 | 31st · 2nd on team | 132.4 | +0.059 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-01 | Lane Community College | 5000m | 19:58 | 6th · 1st on team | 140.1 | +0.059 | PR CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Lane Community College | 5000m | 21:28 | 17th · 1st on team | 131.1 | +0.059 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | NWC Championships | 3ksteeple | 12:02.37 | 2nd · 1st on team | — | -0.029 | SR |
| 2010-04-24 | NWC Championships | 10-km | 40:51.57 | 11th · 5th on team | 102.5 | -0.029 | SR |
| 2010-04-10 | War III Washington vs. Oregon/Idaho/Montana | 3ksteeple | 12:08.9 | 8th · 1st on team | — | -0.029 | SR |
| 2010-04-03 | Sam Adams Classic | 5000m | 20:11.11 | 5th · 3rd on team | 105.2 | -0.029 | SR RSR |
| 2010-03-27 | Buc Scoring Invitational | 3ksteeple | 12:41.64 | 1st · 1st on team | — | -0.029 | |
| 2010-03-27 | Buc Scoring Invitational | 5000m | 20:14.71 | 5th · 3rd on team | 103.3 | -0.029 | SR RSR |
| 2010-03-20 | PLNU Collegiate Open | 3ksteeple | 12:17.93 | 2nd · 1st on team | — | -0.037 | SR |
| 2010-03-06 | Meet results → | Women's 10,000 Meters | 41:40.29 | 4th · 4th on team | — | — | ★PR SR |
| 2010-02-20 | Vandal Collegiate | 800m | 2:42.76 | 9th · 2nd on team | 96.6 | -0.030 | SR |
| 2010-02-20 | Vandal Collegiate | 1mile | 5:53.59 | 13th · 4th on team | 99.7 | -0.030 | |
| 2010-02-06 | Runner's Soul Open | 1mile | 5:52.88 | 13th · 2nd on team | 99.9 | -0.030 | SR RSR |
| 2010-02-06 | Runner's Soul Open | 800m | 2:43.69 | 20th · 2nd on team | 96.0 | -0.030 | SR |
| 2010-01-16 | WSU Indoor Open | 1mile | 6:08.49 | 17th · 1st on team | 96.4 | -0.021 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 3ksteeple | 11:44.06 | 5th · 2nd on team | — | — | |
| 2009-04-25 | Race results → | 10-km | 40:24.19 | 7th · 3rd on team | — | — | |
| 2009-04-11 | Oregon-Washington Dual | 5000m | 19:21.83 | 8th · 2nd on team | 108.3 | -0.029 | SR RSR |
| 2009-04-11 | Oregon-Washington Dual | 3ksteeple | 11:55.09 | 5th · 2nd on team | — | -0.029 | |
| 2009-04-04 | Sam Adams Classic | 10-km | 40:14.84 | 2nd · 1st on team | 103.7 | -0.029 | ★PR SR RSR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 3ksteeple | 11:43.26 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 400mh | 1:28.33 | 5th · 4th on team | — | -0.029 | ★PR SR |
| 2009-03-26 | Buc Scoring Invite and Multi Event | 400m | 1:16.04 | 4th · 1st on team | — | -0.029 | SR |
| 2009-03-21 | Race results → | 1500m | 5:11.05 | 6th · 2nd on team | — | — | SR |
| 2009-03-21 | Race results → | 5000m | 19:30.23 | 8th · 2nd on team | — | — | SR |
| 2009-03-07 | Sasquatch Mini Meet | 1500m | 5:22.1 | 3rd · 2nd on team | 101.6 | -0.026 | SR RSR |
| 2009-03-07 | Sasquatch Mini Meet | 800m | 2:43.34 | 8th · 6th on team | 96.5 | -0.026 | SR |
| 2009-02-28 | Willamette Opener | 3ksteeple | 11:59.1 | 4th · 2nd on team | — | -0.042 | SR |
| 2009-01-24 | Race results → | 1mile | 5:46.57 | 6th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | NWC Championships Day 2 | 3ksteeple | 11:46.8 | 9th · 3rd on team | — | -0.044 | |
| 2008-04-19 | NWC Championships Day 2 | 5000m | 19:09.16 | 14th · 4th on team | 107.0 | -0.044 | ★PR SR RSR |
| 2008-04-18 | NWC Championships Day 1 | 3ksteeple | 11:46.8 | 9th · 3rd on team | — | -0.044 | PR SR |
| 2008-04-10 | Meet results → | Women's 3000 Steeplechase | 12:02.66 | 1st · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | NWC Championships Day 2 | 3ksteeple | 12:08.55 | 9th · 2nd on team | — | -0.031 | PR SR |
| 2007-03-03 | Willamette Opener | 3ksteeple | 12:19.68 | 4th · 2nd on team | — | -0.042 | PR SR |
| 2007-02-11 | Meet results → | Women's 3000 Meters | 11:33.74 | 44th · 3rd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-19 | Skyline District Championships | 1500m | 5:25.92 | 6th · 1st on team | 118.1 | -0.017 | |
| 2006-05-19 | Skyline District Championships | 3000m | 12:34.6 | 5th · 1st on team | 112.0 | -0.017 | |
| 2006-05-06 | Grants Pass Rotary Invitational | 3000m | 11:26.58 | 9th · 1st on team | 121.2 | -0.034 | |
| 2006-05-06 | Grants Pass Rotary Invitational | 1500m | 5:05.29 | 10th · 1st on team | 124.0 | -0.034 | SR |
| 2006-04-29 | Sterling Bank Invitational | discus | 65'02 | — | — | -0.020 | |
| 2006-04-29 | Sterling Bank Invitational | 3000m | 12:20.55 | 7th · 1st on team | 114.3 | -0.020 | |
| 2006-04-29 | Sterling Bank Invitational | 1500m | 5:24.72 | 14th · 1st on team | 118.2 | -0.020 | |
| 2006-04-27 | Knight's Home Meet | discus | 62'4 | — | — | -0.026 | |
| 2006-04-27 | Knight's Home Meet | 1500m | 5:18.4 | 2nd · 1st on team | 120.0 | -0.026 | |
| 2006-04-27 | Knight's Home Meet | 800m | 2:37.1 | 2nd · 1st on team | 115.8 | -0.026 | SR |
| 2006-04-22 | Race results → | 1600m | 5:41.1 | 2nd · 1st on team | — | — | SR |
| 2006-04-22 | Race results → | 3200m | 12:46.6 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-04-15 | Crater Classic Invitational | 3000m | 11:12.16 | 5th · 1st on team | 124.2 | -0.032 | SR RSR |
| 2006-04-13 | Mazama 3 way | discus | 68'10 | — | — | -0.020 | |
| 2006-04-13 | Mazama 3 way | 1500m | 5:25.4 | 2nd · 1st on team | 118.1 | -0.020 | |
| 2006-04-07 | Race results → | 1500m | 5:11 | 1st · 1st on team | — | — | SR |
| 2006-04-07 | Race results → | 3000m | 11:28.89 | 1st · 1st on team | — | — | |
| 2006-03-23 | Race results → | 3000m | 11:20.9 | 1st · 1st on team | — | — | SR |
| 2006-03-23 | Race results → | 1500m | 5:17.23 | 3rd · 1st on team | — | — | SR |
| 2006-03-16 | Rogue River 6-way | 800m | 2:39.9 | 2nd · 1st on team | 113.3 | -0.027 | SR RSR |
| 2006-03-16 | Rogue River 6-way | 1500m | 5:21.8 | 1st · 1st on team | 118.2 | -0.027 | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-21 | Race results → | 3000m | 11:16.67 | 4th · 1st on team | — | — | SR |
| 2005-05-14 | Race results → | 1500m | 5:18.2 | 2nd · 2nd on team | — | — | |
| 2005-05-13 | Skyline District | 3000m | 11:24.8 | 1st · 1st on team | 122.7 | -0.030 | RSR |
| 2005-05-07 | Sterling Bank Inv | 3000m | 12:16.49 | 2nd · 1st on team | 114.9 | -0.020 | |
| 2005-04-30 | Race results → | 3000m | 11:23.78 | 6th · 1st on team | — | — | SR |
| 2005-04-30 | Race results → | 1500m | 5:13.03 | 8th · 2nd on team | — | — | SR |
| 2005-04-23 | Race results → | 1600m | 5:46.9 | 2nd · 2nd on team | — | — | SR |
| 2005-04-23 | Race results → | 3200m | 12:49 | 1st · 1st on team | — | — | PR SR |
| 2005-04-16 | Race results → | discus | 65'11 | — | — | — | |
| 2005-04-16 | Race results → | 3000m | 11:28.3 | 5th · 1st on team | — | — | |
| 2005-04-14 | Mazama,IV,NV | hj | 3'10 | — | — | -0.020 | |
| 2005-04-14 | Mazama,IV,NV | lj | 12'1 | — | — | -0.020 | |
| 2005-04-14 | Mazama,IV,NV | 3000m | 12:25 | 1st · 1st on team | 113.4 | -0.020 | |
| 2005-04-08 | South Umpqua Invitational | 1500m | 5:29 | 2nd · 2nd on team | 114.3 | -0.037 | |
| 2005-04-08 | South Umpqua Invitational | 800m | 2:41.85 | 2nd · 1st on team | 110.7 | -0.037 | |
| 2005-04-02 | Race results → | lj | 11'4 | — | — | — | |
| 2005-04-02 | Race results → | 3000m | 11:40.8 | 2nd · 1st on team | — | — | |
| 2005-04-02 | Race results → | 800m | 2:38.4 | 2nd · 2nd on team | — | — | SR |
| 2005-03-31 | Rogue River 5-Way | lj | 10'6 | — | — | -0.027 | |
| 2005-03-31 | Rogue River 5-Way | 1500m | 5:25.8 | 2nd · 2nd on team | 116.0 | -0.027 | RSR |
| 2005-03-31 | Rogue River 5-Way | 3000m | 11:46 | 1st · 1st on team | 119.3 | -0.027 | RSR |
| 2005-03-17 | Race results → | lj | 11'08.50 | — | — | — | |
| 2005-03-17 | Race results → | 3000m | 11:28.3 | 1st · 1st on team | — | — | SR |
| 2005-03-17 | Race results → | 1500m | 5:15.46 | 1st · 1st on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-22 | OSAA 1A State Championships Day 2 | 3000m | 10:45.86 | 2nd · 1st on team | 128.0 | -0.043 | ★PR SR RSR |
| 2004-05-22 | OSAA 1A State Championships Day 2 | 1500m | 5:03.43 | 2nd · 1st on team | 122.2 | -0.043 | |
| 2004-05-15 | Skyline District Meet | 1500m | 5:16.38 | 1st · 1st on team | 119.6 | -0.017 | |
| 2004-05-15 | Skyline District Meet | 300mh | 56.01 | 1st · 1st on team | — | -0.017 | |
| 2004-05-15 | Skyline District Meet | 3000m | 11:39.58 | 1st · 1st on team | 121.0 | -0.017 | |
| 2004-05-07 | Chieftain Twilight | 300mh | 1:00.94 | 8th · 1st on team | — | -0.027 | |
| 2004-05-07 | Chieftain Twilight | 1500m | 5:16.9 | 1st · 1st on team | 117.9 | -0.027 | |
| 2004-05-07 | Chieftain Twilight | 800m | 2:39.4 | 2nd · 1st on team | 112.1 | -0.027 | |
| 2004-05-01 | Grants Pass Rotary Invitational | 1500m | 5:00.7 | 5th · 1st on team | 124.3 | -0.034 | ★PR SR |
| 2004-05-01 | Grants Pass Rotary Invitational | 3000m | 10:59.43 | 3rd · 1st on team | 127.2 | -0.034 | |
| 2004-04-27 | RRHS 5 Way | 3000m | 11:09.8 | 1st · 1st on team | 126.0 | -0.027 | |
| 2004-04-27 | RRHS 5 Way | 1500m | 5:13.4 | 1st · 1st on team | 120.0 | -0.027 | |
| 2004-04-23 | Bob Newland Track Classic | 3000m | 11:01.8 | 1st · 1st on team | 126.5 | -0.030 | |
| 2004-04-23 | Bob Newland Track Classic | 1500m | 5:07.3 | 1st · 1st on team | 121.6 | -0.030 | PR SR |
| 2004-04-16 | SU Invitational | discus | 55'0.0 | — | — | -0.037 | |
| 2004-04-16 | SU Invitational | 300mh | 57.04 | 1st · 1st on team | — | -0.037 | |
| 2004-04-16 | SU Invitational | 1500m | 5:12 | 1st · 1st on team | 118.9 | -0.037 | |
| 2004-04-16 | SU Invitational | 800m | 2:35.8 | 1st · 1st on team | 113.7 | -0.037 | |
| 2004-04-10 | Glilde Invitation | discus | 61'10 | — | — | -0.035 | |
| 2004-04-10 | Glilde Invitation | 3000m | 11:21.9 | 1st · 1st on team | 122.7 | -0.035 | |
| 2004-04-10 | Glilde Invitation | 1500m | 5:09.2 | 1st · 1st on team | 120.4 | -0.035 | PR SR |
| 2004-04-06 | New Hope Multi-team | discus | 68 ' 8.25 | — | — | -0.021 | |
| 2004-04-06 | New Hope Multi-team | 1500m | 5:12.4 | 1st · 1st on team | 120.5 | -0.021 | PR SR |
| 2004-04-06 | New Hope Multi-team | 3000m | 11:14.8 | 1st · 1st on team | 125.0 | -0.021 | |
| 2004-04-01 | Riddle | discus | 60'6 | — | — | -0.025 | |
| 2004-04-01 | Riddle | 300mh | 55.04 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2004-04-01 | Riddle | 1500m | 5:22.1 | 1st · 1st on team | 116.8 | -0.025 | |
| 2004-04-01 | Riddle | 3000m | 11:58 | 1st · 1st on team | 117.3 | -0.025 | |
| 2004-03-30 | Bandon | 3000m | 10:57 | 1st · 1st on team | 127.4 | -0.029 | PR SR RSR |
| 2004-03-30 | Bandon | 800m | 2:30.79 | 1st · 1st on team | 118.4 | -0.029 | ★PR SR |
| 2004-03-30 | Bandon | 400m | 1:07.14 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2004-03-18 | Valley Meet | discus | 66'6.5 | — | — | -0.034 | |
| 2004-03-18 | Valley Meet | 3000m | 11:05.2 | 1st · 1st on team | 125.4 | -0.034 | PR SR RSR |
| 2004-03-18 | Valley Meet | 1500m | 5:13.13 | 1st · 1st on team | 118.6 | -0.034 | PR SR |
| 2004-03-15 | Crusader Relays | discus | 55'6" | — | — | -0.021 | |
| 2004-03-15 | Crusader Relays | 3000m | 11:17 | 1st · 1st on team | 125.1 | -0.021 | PR SR RSR |
| 2004-03-15 | Crusader Relays | 1600m | 5:30 | 1st · 1st on team | 122.9 | -0.021 | ★PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | OSAA State Championships | 3000m | 11:55.93 | 6th · 1st on team | 115.2 | -0.039 | |
| 2003-01-01 | 2003 Stats | discus | 76' 8 | — | — | -0.024 | |
| 2003-01-01 | 2003 Stats | lj | 11' 2 | — | — | -0.024 | |
| 2003-01-01 | 2003 Stats | 3000m | 11:55.93 | 1st · 1st on team | 117.5 | -0.024 | PR SR RSR |
| 2003-01-01 | 2003 Stats | 200m | 32.14 | 3rd · 3rd on team | — | -0.024 | ★PR SR |
| 2003-01-01 | 2003 Stats | 1500m | 5:25.9 | 1st · 1st on team | 115.1 | -0.024 | PR SR |
| 2003-01-01 | 2003 Stats | 800m | 2:42.9 | 1st · 1st on team | 110.0 | -0.024 | PR SR |