Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | WakeMed Soccer Park | 7950m | 32:20.4 | 31st · 3rd on team | 89.5 | -0.135 | ★PR ★CR SR CSR |
| 2015-10-09 | Salisbury Community Park | 8000m | 33:54 | 14th · 3rd on team | 90.1 | -0.089 | ★CR CSR |
| 2015-09-26 | Hagan Stone Park | 8000m | 32:55.9 | 120th · 2nd on team | 92.4 | -0.092 | ★CR SR CSR |
| 2015-09-18 | WakeMed Soccer Park -- Cary, NC | 5000m | 19:39.4 | 76th · 2nd on team | 101.7 | -0.023 | ★CR SR CSR RSR |
| 2015-09-11 | J. Burt Gillette Athletic Complex | 8000m | 34:57.6 | 30th · 3rd on team | 90.8 | -0.073 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 8000m | 33:05.3 | 81st · 2nd on team | 87.3 | -0.135 | SR CSR |
| 2014-09-27 | 31st Greensboro XC Invitational | 8000m | 33:14.4 | 66th · 2nd on team | 100.3 | — | ★CR SR CSR |
| 2014-09-19 | adidas XC Challenge | 5000m | 19:49.6 | 136th · 1st on team | 101.9 | — | ★CR SR CSR RSR |
| 2014-09-05 | Catawba | 8000m | 36:54 | 29th · 2nd on team | 84.9 | -0.067 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | WakeMed Soccer Park | 8000m | 31:23.1 | 34th · 1st on team | 93.2 | -0.135 | ★CR CSR |
| 2013-09-28 | Bryan Park | 8000m | 31:17.2 | 45th · 1st on team | 95.7 | -0.103 | ★CR SR CSR |
| 2013-09-20 | adidas XC Challenge (non-Division I/Open) | 5000m | 18:52 | 47th · 1st on team | — | — | ★CR SR CSR |
| 2013-09-20 | WakeMed Soccer Park | 5000m | 18:51.9 | 32nd · 1st on team | 102.2 | -0.023 | ★CR SR CSR RSR |
| 2013-09-13 | Barton College Bulldog Cross Country Invitational | 8000m | 33:16 | 19th · 1st on team | 100.2 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | CIAA Cross Country Championships | 8000m | 28:15.6 | 19th · 2nd on team | 118.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | WSSU Wilbur Ross Cross Country Invitational | 5000m | 18:07.3 | 4th · 2nd on team | 111.5 | — | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | HBCU Challenge | 8000m | 30:58.6 | 47th · 3rd on team | 107.6 | — | ★CR CSR |
| 2012-09-28 | Great American XC Festival | 8000m | 30:58.6 | 99th · 3rd on team | 107.6 | — | PR ★CR R SR CSR RSR |
| 2012-09-06 | Wingate University Bulldog Stampede | 8000m | 31:15 | 42nd · 1st on team | 106.7 | — | PR ★CR R SR CSR RSR |