Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 28:52.7 | 254th · 4th on team | 97.8 | -2.6% | ★PR ★CR SR CSR RSR |
| 2015-11-07 | Mount Greylock Regional School | 8000m | 30:10.4 | 159th · 5th on team | 97.0 | +1.0% | CSR |
| 2015-10-31 | Stanley Park, Westfield, MA | 8000m | 29:18.9 | 12th · 5th on team | 96.2 | -3.2% | ★CR SR CSR |
| 2015-10-24 | Mt. Greylock HS | 5000m | 18:41 | 42nd · 5th on team | 96.7 | — | ★PR ★CR SR CSR |
| 2015-10-17 | Western New England University Cross-Country Course | 8000m | 29:24.4 | 38th · 5th on team | — | -2.0% | ★CR SR CSR |
| 2015-10-17 | Western New England University | 8000m | 29:25 | 37th · 5th on team | 96.4 | -2.0% | ★CR CSR |
| 2015-09-26 | Mt. Greylock High School | 8000m | 30:27.6 | 202nd · 5th on team | 96.3 | +1.0% | ★CR SR CSR |
| 2015-09-19 | Johnson State College | 8000m | 30:55.6 | 10th · 5th on team | 96.1 | +2.5% | ★CR CSR |
| 2015-09-12 | Casleton College Cross-Country Course | 8000m | 30:38.6 | 11th · 4th on team | 95.8 | — | ★CR SR CSR |
| 2015-09-05 | Southern Vermont College | 5000m | 19:20 | 23rd · 4th on team | 97.8 | +5.2% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Mount Greylock Regional School | 8000m | 29:54.8 | 259th · 5th on team | — | +1.0% | ★CR CSR |
| 2014-11-08 | ECAC Division III XC Championship | 8000m | 29:00.9 | 171st · 7th on team | — | — | PR ★CR SR CSR |
| 2014-11-01 | NECC Cross Country Championships | 8000m | 29:15.5 | 10th · 7th on team | — | — | PR ★CR SR CSR |
| 2014-10-18 | Western New England University | 8000m | 29:38.1 | 52nd · 6th on team | — | -2.0% | CR SR CSR |
| 2014-10-04 | Keene State Cross Country Invitational | 8047m | 30:13 | 45th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 30:47.8 | 181st · 5th on team | — | +1.0% | ★CR SR CSR |
| 2014-09-20 | Aldrich Invitational | 7998m | 30:42.6 | 54th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-13 | Southern Vermont College | 5000m | 19:20 | 23rd · 4th on team | — | +5.2% | PR CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | University Of Southern Maine | 8000m | 29:35.1 | 267th · 5th on team | 96.5 | -2.0% | PR ★CR SR CSR |
| 2013-10-26 | Stanley Park | 8000m | — | — | — | -2.6% | CSR |
| 2013-10-19 | Western New England University | 8000m | 30:14.7 | 78th · 4th on team | 94.5 | -2.0% | CR CSR |
| 2013-10-05 | Keene State Cross Country Invitational - MALE Results | 8000m | 33:15 | 88th · 5th on team | 86.4 | -2.1% | ★CR CSR |
| 2013-09-28 | Castleton State College | 8000m | 29:53 | 30th · 3rd on team | 97.2 | 0.0% | PR ★CR R SR CSR RSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 31:18 | 144th · 3rd on team | 91.8 | — | PR ★CR SR CSR |
| 2013-09-14 | Southern Vermont College | 5000m | 19:21 | 15th · 3rd on team | 95.7 | +5.2% | PR CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Stanley Park | 8000m | 33:06.4 | 326th · 4th on team | 85.6 | -2.6% | PR ★CR R SR CSR RSR |
| 2012-10-27 | NECC Cross-Country Championship | 8000m | 33:54.5 | 19th · 4th on team | 84.8 | — | PR ★CR R SR CSR RSR |
| 2012-10-13 | Western New England University | 8000m | 34:39.3 | 167th · 5th on team | 82.1 | -2.0% | PR CR R SR CSR RSR |
| 2012-09-29 | Vermont State Intercollegiate Championships | 8000m | 40:57.5 | 78th · 5th on team | 70.2 | — | ★CR CSR |
| 2012-09-15 | Three Stallion Inn | 8000m | 38:50 | 26th · 5th on team | 75.0 | +0.2% | PR ★CR R SR CSR RSR |
| 2012-09-08 | Smith College | 8000m | 41:31.4 | 108th · 5th on team | 72.3 | +2.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-01 | Pride Invitational | 1500m | 4:27.2 | 6th · 2nd on team | 98.2 | -1.8% | ★PR SR |
| 2016-05-01 | Pride Invitational | 800m | 2:13.92 | 11th · 4th on team | 94.7 | -1.8% | |
| 2016-04-23 | UAlbany Spring Classic | 1500m | 4:31.06 | 34th · 1st on team | 98.7 | -0.1% | ★R RSR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:34.48 | 33rd · 2nd on team | 96.6 | — | |
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:15.74 | 42nd · 2nd on team | 94.3 | — | |
| 2016-04-09 | Meet results → | Men's 800 Meters | 2:12.56 | 19th · 3rd on team | 96.5 | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:34.31 | 13th · 1st on team | 96.6 | — | SR |
| 2016-04-02 | Jim Sheehan Memorial Meet | 1500m | 4:30.79 | 10th · 1st on team | 97.8 | -0.6% | PR SR RSR |
| 2016-04-02 | Jim Sheehan Memorial Meet | 800m | 2:12.69 | 14th · 1st on team | 96.3 | -0.6% | ★PR SR |
| 2016-03-26 | Bears Track & Field Invitational | 1500m | 4:34.16 | 28th · 1st on team | 96.3 | -1.1% | PR SR RSR |
| 2016-03-26 | BSU Bears Invitational | 1500m | 4:34.16 | 28th · 1st on team | 96.3 | -1.1% | RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-26 | Regis Pride Invitational | 1500m | 4:38.59 | 23rd · 2nd on team | — | -1.8% | PR SR |
| 2015-04-26 | Regis Pride Invitational | 800m | 2:20.68 | 16th · 4th on team | — | -1.8% | SR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:44.24 | 30th · 2nd on team | — | — | SR |
| 2015-04-17 | Meet results → | Men's 800 Meters | 2:21.98 | 25th · 4th on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:22.42 | 31st · 3rd on team | — | — | SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:45.52 | 27th · 3rd on team | — | — | SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 800m | 2:21.84 | 46th · 2nd on team | — | +0.5% | SR |
| 2015-04-04 | AIC Yellowjacket Invitational | 1500m | 4:47.31 | 55th · 3rd on team | — | +0.5% | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:55.21 | 73rd · 1st on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:25.95 | 57th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 1500 Meters | 4:29.37 | 14th · 3rd on team | 98.7 | — | ★PR R SR RSR |
| 2014-04-27 | Meet results → | Men's 800 Meters | 2:13.11 | 19th · 3rd on team | 95.9 | — | PR SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:15.96 | 21st · 3rd on team | 93.9 | — | PR SR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 800m | 2:18.41 | 85th · 3rd on team | 93.4 | +0.5% | PR SR RSR |
| 2014-04-05 | AIC Yellow Jacket Invitational | 1500m | 4:40.64 | 74th · 3rd on team | 95.9 | +0.5% | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Men's 800 Meters | 2:30.22 | 43rd · 2nd on team | 84.7 | — | PR SR |
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:58.76 | 37th · 2nd on team | 88.6 | — | PR R SR RSR |
| 2013-04-06 | Jim Sheehan Invitational | 1500m | 5:04.23 | 48th · 2nd on team | 86.9 | -0.6% | PR SR |
| 2013-04-06 | Jim Sheehan Invitational | 800m | 2:26.12 | 28th · 2nd on team | 87.0 | -0.6% | PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 18:54.94 | 3rd · 2nd on team | 88.1 | — | ★PR R SR RSR |