Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Civitan Park | 8000m | 27:42 | 12th · 8th on team | 107.3 | -0.118 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | WakeMed Soccer Park | 8000m | 30:26.7 | 53rd · 8th on team | 95.3 | -0.135 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-11 | Disney Sports Complex | 8000m | 31:51.6 | 132nd · 5th on team | 95.4 | -0.116 | PR ★CR SR CSR |
| 2009-09-18 | WakeMed Soccer Park | 5000m | 19:50 | 42nd · 6th on team | 98.7 | -0.023 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Salem College | 8000m | 32:34.8 | 16th · 6th on team | 97.6 | -0.059 | ★CR SR CSR RSR |
| 2009-09-05 | Luther Britt Park | 8000m | 32:56.6 | 42nd · 6th on team | 92.3 | -0.101 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Disney Sports Complex | 8000m | 31:59.8 | 246th · 6th on team | 92.7 | -0.116 | PR CR SR CSR |
| 2008-09-27 | Hagan-Stone Park | 8000m | 33:39.5 | 96th · 6th on team | 89.1 | -0.114 | PR ★CR SR CSR |
| 2008-09-12 | WakeMed Soccer Park | 5000m | 19:52 | 56th · 5th on team | 100.1 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Penn Relays | 400mh | 55.66 | 49th · 1st on team | — | -0.049 | |
| 2011-04-22 | Meet results → | Men's 400 Hurdles Finals | 55.01 | 12th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 400 Hurdles Preliminaries | 55.38 | 14th · 2nd on team | — | — | ★PR SR |
| 2011-04-09 | Johnson C. Smith University Invitational | 400mh | 54.47 | 5th · 1st on team | — | -0.039 | ★PR SR |
| 2011-04-02 | Liberty Collegiate Invitational | 400mh | 54.6 | 4th · 1st on team | — | -0.038 | PR SR |
| 2011-03-18 | Meet results → | Men's 400 Hurdles | 55.63 | 21st · 1st on team | — | — | |
| 2011-02-18 | Meet results → | Men's 400 Meters | 49.99 | 14th · 2nd on team | — | — | ★PR SR |
| 2011-02-13 | CIAA Championships | 400m | 54.31 | 31st · 3rd on team | — | -0.034 | |
| 2011-02-11 | Meet results → | Men's 400 Hurdles | 54.6 | 4th · 1st on team | — | — | ★PR SR |
| 2011-02-05 | Niswonger Invitational | 400m | 51.21 | 38th · 1st on team | — | -0.037 | |
| 2011-01-29 | Carolina Classic | 400m | 51.06 | 2nd · 1st on team | — | -0.040 | |
| 2011-01-22 | Appalachian Open | 400m | 50.43 | 9th · 1st on team | — | -0.018 | SR |
| 2011-01-15 | Mountaineer Open | 800m | 2:03.81 | 11th · 2nd on team | 104.8 | -0.018 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Carolina Qualifier | 400m | 50.36 | 16th · 2nd on team | — | -0.041 | |
| 2010-04-10 | Johnson C. Smith Invitational | 400m | 50.08 | 8th · 1st on team | — | -0.039 | |
| 2010-03-20 | Wake Forest Open | 400m | 49.95 | 36th · 1st on team | — | -0.037 | ★PR SR |
| 2010-03-13 | CCU Invitational | 800m | 1:59.46 | 17th · 3rd on team | 107.4 | -0.030 | SR RSR |
| 2010-02-20 | Race results → | 600m | 1:25.68 | 21st · 1st on team | — | — | SR |
| 2010-02-12 | Gene Anderson UNC Invitational | 400m | 52.03 | 17th · 1st on team | — | -0.040 | PR SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 400m | 52.26 | 68th · 3rd on team | — | -0.037 | PR SR |
| 2010-01-15 | Appalachian Open | 1mile | 5:01.62 | 18th · 1st on team | 96.2 | -0.018 | ★PR SR RSR |
| 2009-12-03 | Race results → | 800m | 2:11.45 | 12th · 5th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 800m | 2:01.79 | 23rd · 3rd on team | 104.2 | -0.041 | |
| 2009-05-08 | UNC Elite Meet | 800m | 1:57.7 | 22nd · 4th on team | 107.4 | -0.041 | ★PR ★R SR RSR |
| 2009-04-18 | Friendship & Freedom Games | 800m | 1:58.24 | 5th · 3rd on team | 106.1 | -0.046 | PR R SR RSR |
| 2009-02-21 | Race results → | 600m | 1:25.43 | 22nd · 2nd on team | — | — | ★PR SR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 800m | 2:00.93 | 17th · 3rd on team | 105.9 | -0.040 | R SR RSR |
| 2009-01-24 | Race results → | 800m | 2:05.03 | 11th · 2nd on team | — | — | |
| 2008-12-04 | Liberty Kickoff | 800m | 2:03.55 | 5th · 3rd on team | 102.8 | -0.040 | R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-15 | Race results → | 800m | 2:00.64 | 18th · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 800 Meters | 2:04.9 | 12th · 1st on team | — | — | ★PR SR |