Racecast

Aiden Irish

Cal Poly Pomona (CA) · Sr · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 113.6 2013 TF season
Best race 143.6 XC
Races 118
Seasons 10 2005 — 2014

RankedNation #734·NCAA DI #625·WEST #321·WCC #23·WA #9·Team #25 ?

Training paces & VO2max → critical speed 5:11/mi, fitted from 7 races in 2012

Rating scale ?

Cross Country

2013 XC —

Cal Poly Pomona (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 Plantes Ferry 10000m 32:06.4 90th · 5th on team — -0.101 ★PR ★CR SR CSR
2013-11-09 NCAA Division II West Region Cross Country Championships 10000m 33:18.2 45th · 7th on team — -0.101 PR ★CR SR CSR
2013-10-05 Pomona-Pitzer Invit 8000m 25:52.8 12th · 4th on team — -0.151 ★CR SR CSR

2012 XC 123.0

Portland (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Fernhill Park 8000m 24:54.7 29th · 8th on team 115.9 -0.141 ★PR ★CR SR CSR
2012-10-12 Wisconsin adidas Invitational 8000m 25:07.2 247th · 7th on team 132.7 — ★CR SR CSR RSR
2012-09-15 Fernhill Park 7770m 23:29 6th · 4th on team 120.4 -0.128 ★PR ★CR SR CSR RSR

2010 XC 114.1

Portland (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Westmoreland Park 8000m 25:01 1st · 1st on team 116.7 -0.130 PR ★CR SR CSR RSR
2010-10-02 Willamette Mission State Park (Brooks) 8000m 25:21.5 55th · 16th on team 111.6 -0.157 PR ★CR SR CSR RSR

2009 XC 111.8

Portland (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Crystal Springs 8000m 26:09 25th · 7th on team 111.8 -0.132 PR ★CR SR CSR RSR
2009-10-31 2009 WCC Cross Country Championships 8000m 26:08.6 25th · 7th on team — — PR ★CR SR CSR

2008 XC 139.4

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sun Willows Golf Course 5000m 15:47 9th · 2nd on team 137.5 +0.013 ★CR CSR
2008-11-01 Lincoln Park 5000m 15:52 3rd · 2nd on team 139.2 +0.030
2008-10-23 Lincoln Park 5000m 15:23 1st · 1st on team 143.6 +0.030 ★PR ★CR ★R SR CSR RSR
2008-10-15 Hartman Park 5000m 16:10 1st · 1st on team 138.0 +0.040 ★CR CSR
2008-10-08 Big Finn Hill Park 5000m 16:23 1st · 1st on team 138.2 +0.061 ★CR CSR
2008-10-04 Franklin Park-Yakima 4828m 15:47.9 5th · 1st on team 138.7 +0.059 ★PR ★CR SR CSR
2008-09-24 Finn Hill JH 5000m 15:31 1st · 1st on team 141.8 +0.024 ★CR CSR
2008-09-20 South Whidbey Middle & High School 5000m 15:51.6 3rd · 1st on team 139.8 +0.040 ★CR CSR
2008-09-17 Klahanie Park 4828m 15:54 2nd · 1st on team 137.4 +0.051 PR ★CR SR CSR
2008-09-11 Lincoln Park 5000m 15:31 1st · 1st on team 143.2 +0.030 PR CR R SR CSR RSR
2008-09-06 Hartman Park 5000m 16:20 1st · 1st on team 136.4 +0.040 CR SR CSR RSR

2007 XC 135.0

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sun Willows Golf Course 5000m 16:31 19th · 2nd on team 132.6 +0.013 CR CSR
2007-10-27 Lake Sammamish State Park 5000m 15:53 1st · 1st on team 136.5 +0.010 PR ★CR SR CSR
2007-10-18 Lincoln Park 5000m 16:11 2nd · 2nd on team 139.2 +0.030 CR R CSR RSR
2007-10-11 Beaver Lake 5000m 16:15 2nd · 2nd on team 137.7 +0.038 ★CR CSR RSR
2007-10-06 Carmichael MS 4828m 15:58 19th · 2nd on team 134.9 +0.036 PR ★CR SR CSR
2007-09-26 Finn Hill JH 5000m 16:29 2nd · 2nd on team 133.2 +0.024 CR CSR
2007-09-22 Cedarcrest Golf Course 5000m 16:08.8 4th · 2nd on team 135.9 +0.019 PR ★CR SR CSR
2007-09-15 South Whidbey Middle & High School 5000m 16:16 11th · 2nd on team 136.5 +0.040 CR SR CSR RSR
2007-09-13 Cottage Lake Park 4828m 16:33 2nd · 2nd on team 131.8 +0.053 PR ★CR SR CSR RSR
2007-09-06 Lincoln Park 5000m 16:26 2nd · 2nd on team 131.7 +0.030 SR CSR RSR

2006 XC 131.7

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-12-02 Portland Meadows Race Track 5000m 18:22.9 3rd · 3rd on team 122.5 +0.038 ★CR CSR
2006-11-04 Sun Willows Golf Course 5000m 17:06 55th · 2nd on team 129.8 +0.013 CR CSR
2006-10-28 Finn Hill JH 5000m 16:40.2 4th · 2nd on team 132.8 +0.024 CR CSR
2006-10-19 Lincoln Park 5000m 16:11.1 8th · 2nd on team 138.3 +0.030 PR CR R SR CSR RSR
2006-10-12 Grass Lawn Park 5000m 16:17 3rd · 2nd on team 134.2 +0.004 PR ★CR SR CSR
2006-10-05 Hartman Park 5000m 16:53 2nd · 2nd on team 133.7 +0.040 CR CSR
2006-09-30 Franklin Park-Yakima 4828m 16:34.5 9th · 1st on team 134.4 +0.059 PR CR SR CSR
2006-09-27 Seward Park 5000m 17:24 2nd · 2nd on team 130.6 +0.038 ★CR CSR
2006-09-21 Hartman Park 5000m 17:01 2nd · 2nd on team 132.0 +0.040 CR CSR
2006-09-16 South Whidbey Middle & High School 5000m 16:44 13th · 2nd on team 134.7 +0.040 PR CR R SR CSR RSR
2006-09-14 Hartman Park 5000m 17:29 2nd · 2nd on team 129.3 +0.040 CR CSR
2006-09-07 Lincoln Park 5000m 16:55 5th · 2nd on team 131.6 +0.030 CR R SR CSR RSR
2006-09-02 Hartman Park 5000m 17:44 2nd · 2nd on team 128.7 +0.040 CR SR CSR RSR

2005 XC 128.3

Redmond (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-08 Carmichael MS 4828m 16:40 28th · 3rd on team 129.8 +0.036 PR CR SR CSR
2005-09-24 Lake Sammamish State Park 5000m 16:50 12th · 1st on team 130.0 +0.010 PR CR R SR CSR RSR
2005-09-17 South Whidbey Middle & High School 5000m 17:56 51st · 3rd on team 125.3 +0.040 PR CR R SR CSR RSR

Track & Field

2014 TF —

Cal Poly Pomona (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 Mt. SAC Relays (Day 1) 10-km 31:38.62 32nd · 1st on team — -0.044 SR
2014-03-15 Ben Brown Invitational 5000m 14:53.05 11th · 3rd on team — -0.043 SR
2014-03-08 Cal State Los Angeles Invitational 3000m 8:30.28 1st · 1st on team — -0.038 ★PR SR
2014-02-22 Rossi Relays 3000m 8:33.6 2nd · 1st on team — -0.034 PR SR

2013 TF 113.3

Portland (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Meet results → Men's 10,000 Meters 31:32.61 3rd · 2nd on team — — ★PR SR
2013-04-18 Mt. SAC Relays 10-km 30:05.67 14th · 1st on team 113.8 -0.044 ★PR SR RSR
2013-04-06 Willamette Invitational 5000m 14:43.2 7th · 2nd on team 113.5 -0.042 RSR
2013-03-22 Meet results → Men's 3000 Steeplechase 9:31.65 2nd · 2nd on team — — ★PR SR
2013-03-01 University of Washington Last Chance Qualifier 5000m 14:36.26 14th · 7th on team 112.9 -0.046
2013-02-08 Meet results → Men 3000m Run 8:30.26 68th · 4th on team — — ★PR SR
2013-01-25 University of Washington Invitational 5000m 14:35.47 12th · 1st on team 113.0 -0.046 ★PR SR RSR

2012 TF 110.0

Portland (MI) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Meet results → Men's 5000 Meters 14:39.77 8th · 2nd on team — — ★PR SR
2012-05-05 Oregon Twilight 3ksteeple 9:24.44 12th · 2nd on team — -0.039 ★PR SR
2012-04-19 Meet results → Men 1500m Run B Section 4:04.78 16th · 3rd on team — — ★PR SR
2012-04-13 Meet results → Men's 5000 Meters 14:50.23 5th · 1st on team — — PR SR
2012-03-31 Willamette Invitational 5000m 14:53 6th · 4th on team 112.4 -0.042 PR SR RSR
2012-03-24 Spring Break Open 1500m 4:06.7 5th · 3rd on team 106.4 -0.044 ★PR SR
2012-03-18 Oregon Preview 3000m 8:34.26 11th · 1st on team 111.1 -0.039 PR SR RSR

2011 TF 108.7

Portland (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-19 Oregon Preview 3000m 8:58.48 16th · 6th on team 105.9 -0.039
2011-03-05 UW Final Qualifier 5000m 15:05.69 9th · 3rd on team 110.0 -0.046 PR SR
2011-02-06 Pilot Indoor 3000m 8:39.2 2nd · 1st on team 110.5 -0.042 PR SR RSR
2011-01-15 UW Indoor Preview 3000m 8:42.53 19th · 3rd on team 108.4 -0.046 SR RSR

2010 TF 108.3

Unattached (TX) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-09 Meet results → Men's 10,000 Meters 31:58.41 4th · 1st on team — — PR SR
2010-01-30 UW Invitational 5000m 15:21.48 14th · 2nd on team 108.3 -0.046 PR SR RSR
2010-01-16 Race results → 3000m 8:41.58 19th · 3rd on team — — PR SR

2009 TF 125.0

Redmond (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 Washington State 2A, 3A, 4A Championships (All Days) 3200m 9:27.38 10th · 1st on team 128.5 -0.043 ★PR SR RSR
2009-05-23 Race results → 3200m 9:33.89 1st · 1st on team — —
2009-05-15 2009 Kingco Championships 1600m 4:29.6 10th · 3rd on team 124.3 -0.038
2009-05-15 2009 Kingco Championships 3200m 9:31.19 1st · 1st on team 127.5 -0.038
2009-05-07 LWSD Meet 1600m 4:27.6 1st · 1st on team 125.1 -0.043
2009-05-02 49th Shelton Invitational Track & Field Meet 3200m 9:28.65 2nd · 1st on team 127.7 -0.038 PR SR
2009-04-30 Race results → 1600m 4:31.5 1st · 1st on team — —
2009-04-23 Race results → 800m 2:09.5 3rd · 3rd on team — —
2009-04-23 Race results → 1600m 4:33.8 1st · 1st on team — —
2009-04-18 Larry Eason Invitational Track and Field Meet 3200m 9:28.88 1st · 1st on team 127.9 -0.038 PR SR RSR
2009-04-16 Redmond, Liberty 1600m 4:29.4 1st · 1st on team 122.4 -0.051
2009-04-09 Roosevelt vs Redmond 800m 2:05.1 2nd · 1st on team 118.5 -0.043 ★PR SR
2009-04-09 Roosevelt vs Redmond 400m 56.94 6th · 5th on team — -0.043 ★PR SR
2009-03-28 Race results → 3200m 9:32.16 1st · 1st on team — — SR
2009-03-26 Race results → 1600m 4:25 1st · 1st on team — — ★PR SR
2009-03-19 Skyline Jamboree 1600m 4:30.4 2nd · 2nd on team 123.6 -0.040 SR RSR

2008 TF 124.3

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-31 Brooks WA/OR Meet of Champions 3200m 9:29.43 3rd · 1st on team 128.1 -0.040 PR SR RSR
2008-05-24 Race results → 3200m 9:29.98 11th · 1st on team — — PR SR
2008-05-17 4A Bi-District (II & IV) Meet 3200m 9:44 1st · 1st on team 126.2 -0.039
2008-05-17 4A Bi-District (II & IV) Meet 1600m 4:30.19 5th · 3rd on team 125.1 -0.039
2008-05-16 4A Bi-District (II & IV) Meet 3200m 9:44 1st · 1st on team 126.0 -0.039
2008-05-16 4A Bi-District (II & IV) Meet 1600m 4:30.19 5th · 3rd on team 125.0 -0.039 PR SR
2008-05-09 Race results → 3200m 9:32.7 1st · 1st on team — — PR SR
2008-05-07 Race results → 1600m 4:31.09 8th · 3rd on team — — PR SR
2008-05-01 LWSD @ Eastlake 3200m 10:10.4 1st · 1st on team 119.1 -0.038
2008-05-01 LWSD @ Eastlake 1600m 4:31.8 2nd · 2nd on team 123.4 -0.038 PR SR
2008-04-24 Redmond, Woodinville @ Bothell 3200m 9:37.1 1st · 1st on team 127.0 -0.036 PR SR RSR
2008-04-19 Pasco Invitational Track Meet 3200m 9:41.19 11th · 1st on team 126.1 -0.036 PR SR RSR
2008-04-17 Race results → 800m 2:06.8 3rd · 2nd on team — — SR
2008-04-12 Viking Classic 1600m 4:34.24 7th · 1st on team 122.1 -0.039 PR SR RSR
2008-03-29 Race results → 3200m 9:42.49 3rd · 1st on team — — PR SR
2008-03-20 Redmond vs Ballard 3200m 10:10.8 1st · 1st on team 119.3 -0.041 SR RSR

2007 TF 118.2

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 Kingco 4A/Greater St. Helens District Meet 3200m 10:02.1 3rd · 2nd on team 120.5 -0.041
2007-05-11 Race results → 3200m 9:47.1 4th · 2nd on team — — PR SR
2007-05-09 Kingco 3A/4A Prelims 1600m 4:36.06 9th · 2nd on team 119.7 -0.051
2007-05-03 Race results → 1600m 4:34.3 1st · 1st on team — — PR SR
2007-04-28 Race results → 3200m 9:54.26 5th · 2nd on team — — PR SR
2007-04-26 Dual vs. Ballard 800m 2:05.3 1st · 1st on team 118.6 -0.043 PR SR
2007-04-19 Dual vs. Inglemoor 1600m 4:43.1 2nd · 2nd on team 117.1 -0.043
2007-04-19 Dual vs. Inglemoor 800m 2:13.1 2nd · 2nd on team 110.7 -0.043 PR SR
2007-04-14 Race results → 3200m 9:54.3 14th · 1st on team — — PR SR
2007-04-12 Eastlake, Redmond, LW @ JHS 1600m 4:39.4 4th · 2nd on team 119.5 -0.039
2007-03-31 Race results → 3200m 10:00.05 1st · 1st on team — — PR SR
2007-03-29 Race results → 3200m 10:17.5 1st · 1st on team — —
2007-03-22 Race results → 3200m 10:17.1 3rd · 1st on team — — PR SR
2007-03-15 Polar Bear Jamboree 1600m 4:35.3 2nd · 1st on team 121.0 -0.041 PR SR RSR