Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 18:03.3 | 16th · 1st on team | 115.6 | +0.010 | CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 17:11.4 | 20th · 1st on team | 122.6 | +0.016 | ★CR ★R CSR RSR |
| 2010-10-28 | Bellevue State Park | 5000m | 17:16.4 | 10th · 1st on team | 119.8 | -0.014 | |
| 2010-10-15 | Bellevue State Park | 5000m | 16:57.2 | 35th · 1st on team | 121.2 | -0.014 | ★PR ★CR SR CSR RSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:13.7 | 31st · 2nd on team | 118.4 | +0.033 | SR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 18:34.9 | 16th · 2nd on team | 119.5 | +0.069 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 17:56.9 | 20th · 1st on team | 117.7 | +0.010 | ★CR CSR |
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 18:18 | 57th · 1st on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 18:17 | 55th · 1st on team | 115.9 | +0.016 | CR CSR |
| 2009-10-30 | Blue Hen Conference CC Championship 2009 | 5000m | 17:35.5 | 8th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-16 | Bellevue State Park | 5000m | 17:46 | 59th · 2nd on team | 115.2 | -0.014 | PR CR SR CSR |
| 2009-10-16 | Joe O'Neill Invitational | 5000m | 17:46.8 | 60th · 2nd on team | — | — | ★CR CSR |
| 2009-09-11 | White Clay Creek State Park Nature Center | 5000m | 18:12 | 2nd · 1st on team | 122.6 | +0.033 | ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 18:40.4 | 40th · 4th on team | 115.6 | +0.033 | CR R CSR RSR |
| 2008-09-25 | Delaware Military Academy | 5000m | 18:00.8 | 23rd · 3rd on team | — | — | PR ★CR SR CSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 19:18.3 | 32nd · 3rd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | DIAA Track & Field Championships | 3200m | 11:21.77 | 18th · 2nd on team | 106.7 | -0.040 | |
| 2011-05-21 | DIAA Track & Field Championships | 1600m | 4:41.39 | 13th · 2nd on team | 119.2 | -0.040 | ★PR SR RSR |
| 2011-05-07 | First State Invitational | 3200m | 11:06.75 | 17th · 1st on team | 109.6 | -0.037 | |
| 2011-05-04 | Blue Hen Conference Championship | 3200m | 10:40.6 | 11th · 2nd on team | 115.2 | -0.029 | SR |
| 2011-05-04 | Blue Hen Conference Championship | 1600m | 4:48.06 | 9th · 2nd on team | 118.4 | -0.029 | RSR |
| 2011-04-15 | AI DuPont Invitational | 1600m | 4:46.34 | 4th · 1st on team | 118.2 | -0.036 | PR SR RSR |
| 2011-04-15 | AI DuPont Invitational | 3200m | 10:41.74 | 6th · 2nd on team | 113.9 | -0.036 | SR |
| 2011-01-30 | Meet results → | Men's 800 Meters | 2:19.85 | 31st · 1st on team | — | — | ★PR SR |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 4:53.1 | 11th · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 1600m | 4:55.03 | 11th · 1st on team | 115.7 | -0.035 | SR RSR |
| 2011-01-15 | N5CTA Winter Series Meet #2011-2 | 800m | 2:19.46 | 19th · 1st on team | 109.0 | -0.035 | SR |
| 2011-01-08 | Delaware Open Meet | 1600m | 4:57.89 | 12th · 1st on team | 114.1 | -0.039 | SR RSR |
| 2011-01-08 | Delaware Open Meet | 800m | 2:19.88 | 19th · 1st on team | 108.1 | -0.039 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | DIAA Track & Field Championships | 3200m | 10:55.35 | 12th · 1st on team | 111.3 | -0.040 | SR |
| 2010-05-15 | DIAA Track & Field Championships | 1600m | 4:50.81 | 12th · 1st on team | 115.3 | -0.040 | |
| 2010-05-08 | New Castle County Championships | 1600m | 4:48.88 | 16th · 2nd on team | 116.0 | -0.045 | PR SR |
| 2010-05-08 | New Castle County Championships | 3200m | 10:56.33 | 22nd · 2nd on team | 110.8 | -0.045 | SR |
| 2010-04-28 | Blue Hen Conference Championships | 1600m | 4:48.96 | 7th · 1st on team | 117.8 | -0.029 | PR SR RSR |
| 2010-04-28 | Blue Hen Conference Championships | 3200m | 11:16.46 | 14th · 2nd on team | 109.1 | -0.029 | SR |
| 2010-01-31 | Delaware HS Invitational | 1600m | 5:06.38 | 18th · 1st on team | 110.4 | -0.039 | |
| 2010-01-10 | UD Open Track & Field Meet | 1600m | 5:03.67 | 4th · 1st on team | 111.4 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Race results → | 1600m | 5:00.94 | 14th · 3rd on team | — | — | |
| 2009-05-16 | Race results → | 3200m | 11:04.64 | 16th · 3rd on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 10:40.05 | 12th · 1st on team | — | — | ★PR SR |
| 2009-05-02 | The First State Invitational | 1600m | 4:55.82 | 27th · 3rd on team | 113.1 | -0.037 | |
| 2009-04-29 | Blue Hen Conference Championships | 3200m | 10:45.45 | 10th · 3rd on team | 113.2 | -0.038 | PR SR RSR |
| 2009-04-29 | Blue Hen Conference Championships | 1600m | 4:50.61 | 11th · 1st on team | 116.1 | -0.038 | PR R SR RSR |
| 2009-02-07 | Race results → | 800m | 2:14.56 | 9th · 1st on team | — | — | ★PR SR |
| 2009-01-17 | N5CTA #3 2009 | 800m | 2:20.6 | 8th · 1st on team | 107.4 | -0.024 | |
| 2009-01-10 | N5CTA Meet 2 | 800m | 2:17.92 | 3rd · 1st on team | 111.1 | -0.010 | PR SR RSR |
| 2008-12-20 | Meet results → | Men's 1600 Meters | 5:16.15 | 5th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-29 | Meet results → | Men's 3200 Meters | 11:40.9 | 21st · 3rd on team | — | — | ★PR SR |
| 2008-04-18 | Meet results → | Men's 3200 Meters Division 2 | 11:48.2 | 4th · 1st on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 800 Meters | 2:36.91 | 26th · 1st on team | — | — | PR SR |
| 2008-02-09 | Meet results → | Men's 1600 Meters | 5:29.97 | 14th · 1st on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 1600 Meters | 5:43.1 | 14th · 1st on team | — | — | PR SR |
| 2008-01-12 | Meet results → | Men's 1600 Meters | 5:52.14 | 13th · 1st on team | — | — | |
| 2008-01-05 | Meet results → | Men's 1600 Meters | 5:49.14 | 20th · 1st on team | — | — | |
| 2007-12-15 | Meet results → | Men's 1600 Meters | 5:45.21 | 24th · 1st on team | — | — | PR SR |