Hannah Janecek
Millard North (NE) · 12 · METRO NE DA District A-1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
126.2
2017 TF season
Races
29
Seasons
5
2013 — 2017
Ranked Nation #8123 · NE #100 · NE DA #57 · METRO #23 · Team #5
?
Training paces
& VO2 max →
critical speed
8:04/mi, fitted from
6 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2013
2016 XC
109.8
Millard North (NE) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-13
Skyview Lake
5000m
22:39.8
30th
· 5th on team
114.8
+2.8%
★CR
SR
CSR
RSR
2016-09-30
Walnut Grove
5000m
24:10.5
38th
· 9th on team
105.4
+0.1%
CSR
2016-09-15
Pioneers Park
5000m
23:29.5
17th
· 4th on team
109.3
+2.1%
SR
CSR
RSR
2015 XC
115.6
Millard North (NE) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-02
Walnut Grove
5000m
—
—
—
+0.1%
2015-09-28
Kearney Country Club
5000m
21:45.5
27th
· 3rd on team
119.4
+2.0%
★PR
★CR
R
SR
CSR
RSR
2015-09-11
Meadowlark Golf Course
5000m
21:55.1
1st
· 1st on team
115.3
-0.2%
PR
★CR
SR
CSR
2015-09-05
Walnut Grove
5000m
22:08.9
2nd
· 1st on team
116.4
+0.1%
SR
CSR
RSR
2015-08-27
Walnut Grove
5000m
22:48
4th
· 4th on team
111.5
+0.1%
SR
CSR
RSR
2013 XC
114.5
Millard North (NE) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-25
Kearney Country Club
5000m
22:10.5
83rd
· 2nd on team
116.5
+2.0%
PR
CR
R
SR
CSR
RSR
2013-10-10
Walnut Creek @ PLSHS
5000m
22:31
33rd
· 1st on team
114.8
+1.6%
★CR
CSR
2013-10-04
Walnut Grove
5000m
22:25
14th
· 1st on team
114.8
+0.1%
PR
CR
SR
CSR
2013-09-19
Pioneers Park
5000m
22:31
4th
· 1st on team
114.2
+2.1%
PR
CR
SR
CSR
2013-09-10
Bellevue West HS
3000m
14:04
5th
· 1st on team
114.8
+13.6%
★PR
★CR
R
SR
CSR
RSR
2013-09-07
Walnut Grove
5000m
22:54.7
27th
· 1st on team
111.8
+0.1%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2017