Racecast

Doug Benson

Eastern Oregon (OR) · SR-4 · NWAC SOUTHERNNWAACC · Compare head to head

Athlete rating 112.1 2013 TF season
Best race 129.8 XC
Races 38
Seasons 7 2005 — 2013

RankedNation #1204·NAIA #33·CASCADE #16·WA #28·Team #8 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 6 races in 2008

Rating scale ?

Cross Country

2011 XC 129.8

Unattached (TX) · Grade 2009 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Roger Curran Invitational 6000m 19:22.3 7th · 1st on team 129.8 — ★CR ★R SR CSR RSR

2010 XC 112.5

Eastern Oregon (OR) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 West Park 6000m 19:13.1 18th · 3rd on team 112.5 -0.125 ★PR ★CR SR CSR RSR

2009 XC —

Unattached (TX) · Grade 2009 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-12 Roger Curran Cross Country Invitational 6000m 19:39 13th · 1st on team — — PR ★CR SR CSR

2007 XC 111.1

Eastern Oregon (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Dannehl XC Course, Univ. of Wisconsin Parkside 8000m 26:50.2 169th · 6th on team 110.8 -0.121 ★CR CSR
2007-11-03 The Evergreen State College 8000m 26:10 20th · 5th on team 112.3 -0.129 ★PR ★CR R SR CSR RSR
2007-10-20 Eagle Island State Park 8000m 26:41.7 7th · 2nd on team 110.2 -0.128 PR ★CR R SR CSR RSR
2007-09-22 Eagle Island State Park 8047m 26:38 35th · 4th on team — -0.128 ★PR ★CR SR CSR

2005 XC 106.2

Clackamas (Ore.) CC (OR) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-12 Lewisville Park 8000m 27:19 18th · 3rd on team 106.3 -0.147 ★CR CSR
2005-10-01 Bush Park 8000m 26:49.1 49th · 2nd on team 107.4 -0.155 PR ★CR R SR CSR RSR
2005-09-17 Lincoln Park 8000m 27:14 118th · 3rd on team 104.9 -0.159 PR ★CR R SR CSR RSR

Track & Field

2013 TF 112.1

Eastern Oregon (OR) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-28 Meet results → Men's Mile Finals 4:15.6 20th · 2nd on team — — ★PR SR
2013-02-28 Meet results → Men's Mile Preliminaries 4:12.8 7th · 1st on team — — ★PR SR
2013-02-15 Meet results → Men's Mile 4:10.85 6th · 1st on team — — ★PR SR
2013-02-08 Meet results → Men's 3000 Meters 8:45.67 4th · 2nd on team — — ★PR SR
2013-02-02 Meet results → Men's 600 Meters 1:26.1 5th · 4th on team — — ★PR SR
2013-02-02 Meet results → Men's 1000 Meters 2:33.94 3rd · 2nd on team — — ★PR SR
2013-01-26 University of Washington Invitational 1mile 4:13.12 9th · 1st on team 112.1 -0.046 ★PR SR RSR
2013-01-19 Meet results → Men's Mile 4:10.99 1st · 1st on team — — PR SR

2009 TF 107.4

Eastern Oregon (OR) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Cascade Collegiate Conference Championships 1500m 3:59.16 5th · 1st on team 110.0 -0.037 SR RSR
2009-05-09 Cascade Collegiate Conference Championships 800m 1:54.64 5th · 2nd on team 110.7 -0.037 ★PR SR RSR
2009-04-25 Meet results → Men's 1500 Meters 3:59.1 3rd · 1st on team — — ★PR SR
2009-04-18 Race results → 800m 1:57.65 1st · 1st on team — — SR
2009-04-11 Oregon-Washington Dual 5000m 16:36.45 19th · 2nd on team 102.1 -0.029 SR
2009-04-11 Oregon-Washington Dual 1500m 4:01.33 3rd · 1st on team 110.0 -0.029 SR RSR
2009-04-04 Willamette Invitational 800m 1:59.9 28th · 4th on team 105.0 -0.042 SR RSR
2009-04-04 Willamette Invitational 1500m 4:04.47 18th · 1st on team 106.8 -0.042 SR RSR

2008 TF 108.4

Eastern Oregon (OR) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-24 NAIA Outdoor National Championships 1500m 3:51.52 5th · 1st on team 114.2 -0.034 ★PR R SR RSR
2008-04-26 Mt. Hood/Concordia Invite 1500m 3:54.22 2nd · 1st on team 112.0 -0.037 PR SR RSR
2008-04-04 Willamette Invitational 800m 2:01.03 19th · 4th on team 104.5 -0.042
2008-04-04 Willamette Invitational 5000m 15:44 38th · 2nd on team 106.0 -0.042 ★PR SR
2008-02-17 2008 UW Indoor Open 1000m 2:35.11 5th · 2nd on team 104.5 -0.046 ★PR SR
2008-02-09 Bronco Invitational 800m 1:57.63 3rd · 1st on team 109.0 -0.027 PR SR RSR
2008-01-26 Meet results → Men's Mile 4:34.36 3rd · 1st on team — — PR SR

2007 TF 104.7

Eastern Oregon (OR) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-27 Meet results → Men's 1500 Meters 4:06.3 8th · 2nd on team — — PR SR
2007-04-21 Meet results → Men's 1500 Meters 4:11.09 17th · 3rd on team — — PR SR
2007-04-21 Meet results → Men's 800 Meters 2:15.48 19th · 4th on team — — ★PR SR
2007-04-07 Willamette Invitational 5000m 15:57.91 54th · 2nd on team 103.9 -0.042
2007-04-06 Willamette Invitational 5000m 15:57.91 46th · 2nd on team 105.4 -0.042 PR SR RSR