Kyle Selfaison
Banks (OR) · 11 · 4A-1 COWAPAOR D3ADistrict 13A · Compare head to head
Athlete rating
111.4
2010 XC season
Races
24
Seasons
3
2008 — 2010
RankedNation #50328·OR #1717·OR D3A #410·4A-1 COWAPA #48·Team #8
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Training paces
& VO2max →
critical speed
7:36/mi, fitted from
7 races in 2009
Cross Country
2010 XC
104.5
Banks (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-28 |
Gearhart Golf Links
|
5000m |
20:04 |
28th
· 1st on team |
111.0 |
+0.045 |
★PR
★CR
SR
CSR
|
| 2010-10-18 |
Coffenbury Lake
|
5000m |
21:40.3 |
18th
· 2nd on team |
99.3 |
+0.014 |
★CR
CSR
|
| 2010-10-16 |
Rainier HS
|
5000m |
20:43 |
10th
· 1st on team |
112.4 |
+0.093 |
★CR
SR
CSR
RSR
|
| 2010-09-25 |
Portland Meadows Race Track
|
5000m |
21:15.1 |
120th
· 2nd on team |
105.1 |
+0.038 |
★CR
CSR
RSR
|
| 2010-09-23 |
Willamette Mission State Park (Brooks)
|
5000m |
21:02 |
107th
· 1st on team |
103.1 |
+0.026 |
★CR
SR
CSR
RSR
|
| 2010-09-20 |
Banks
|
5000m |
23:31 |
14th
· 3rd on team |
102.8 |
+0.126 |
★CR
CSR
RSR
|
| 2010-09-13 |
McCormick Park
|
5000m |
22:54 |
45th
· 4th on team |
98.1 |
+0.052 |
★CR
SR
CSR
RSR
|
2009 XC
108.0
Banks (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-29 |
Gearhart Golf Links
|
5000m |
20:49.4 |
26th
· 2nd on team |
107.9 |
+0.045 |
CR
CSR
|
| 2009-10-17 |
Rainier HS
|
5000m |
20:58 |
7th
· 1st on team |
112.7 |
+0.093 |
CR
★R
CSR
RSR
|
| 2009-10-10 |
Philomath HS
|
5000m |
20:26.5 |
86th
· 3rd on team |
110.6 |
+0.053 |
PR
★CR
SR
CSR
|
| 2009-09-26 |
Seaside 3 Course
|
5500m |
25:30 |
161st
· 1st on team |
110.7 |
+0.177 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-09-24 |
Willamette Mission State Park (Brooks)
|
5000m |
21:05.1 |
60th
· 2nd on team |
105.2 |
+0.026 |
PR
CR
SR
CSR
|
| 2009-09-21 |
The Hydrangea Ranch
|
5000m |
22:01 |
14th
· 4th on team |
110.6 |
+0.121 |
★CR
R
CSR
RSR
|
| 2009-09-19 |
Highland Tree Farm
|
5000m |
21:54 |
94th
· 7th on team |
102.4 |
+0.052 |
★CR
SR
CSR
|
| 2009-09-03 |
Wilsonville HS
|
3000m |
12:01 |
59th
· 1st on team |
104.1 |
+0.040 |
★PR
★CR
SR
CSR
RSR
|
2008 XC
99.4
Banks (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Seaside 3 Course
|
4500m |
21:11 |
31st
· 4th on team |
90.2 |
+0.103 |
★PR
★CR
SR
CSR
|
| 2008-10-13 |
Coffenbury Lake
|
4000m |
18:29 |
13th
· 6th on team |
100.8 |
+0.098 |
★PR
★CR
SR
CSR
|
| 2008-10-11 |
Rainier HS
|
5000m |
21:47 |
18th
· 4th on team |
108.0 |
+0.093 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-02 |
Trojan Recreation Park
|
3200m |
12:40 |
104th
· 5th on team |
106.2 |
+0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-25 |
Willamette Mission State Park (Brooks)
|
5000m |
22:24 |
42nd
· 7th on team |
98.5 |
+0.026 |
CR
CSR
|
| 2008-09-22 |
The Hydrangea Ranch
|
5000m |
23:36 |
19th
· 5th on team |
101.7 |
+0.121 |
CR
CSR
|
| 2008-09-20 |
Seaside 3 Course
|
6000m |
29:06 |
157th
· 2nd on team |
102.8 |
+0.140 |
★PR
★CR
SR
CSR
|
| 2008-09-13 |
Highland Tree Farm
|
5000m |
21:57 |
79th
· 3rd on team |
104.2 |
+0.052 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-08 |
Seaside 3 Course
|
4500m |
23:41 |
28th
· 4th on team |
82.0 |
+0.103 |
PR
CR
R
SR
CSR
RSR
|
