Racecast

Carly Smiedala

Helena (MT) · 12 · MT DAA · Compare head to head

Athlete rating 141.9 2016 TF season
Best race 143.2 TF
Races 54
Seasons 5 2012 — 2016

RankedNation #28·MT #4·MT DAA #4·Team #1 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 11 races in 2013

Cross Country

2013 XC 134.1

Helena (MT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 University of Montana Golf Course 4828m 18:26.1 7th · 1st on team 134.9 -0.002 ★CR CSR
2013-10-10 Bill Roberts Golf Course 4828m 18:08.3 5th · 1st on team 136.1 -0.014 ★PR ★CR SR CSR RSR
2013-09-28 University of Montana Golf Course 4828m 18:51 32nd · 1st on team 131.2 -0.002 PR CR SR CSR RSR

2012 XC 124.9

Helena (MT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 University of Montana Golf Course 4828m 20:04.6 73rd · 2nd on team 125.0 -0.002 CR R CSR RSR
2012-09-07 TBD 4828m 19:59.8 3rd · 1st on team 124.8 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 132.8

Helena (MT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 MHSA Class AA and C Championships 800m 2:08.52 2nd · 1st on team 143.2 -0.027 ★PR ★R SR RSR
2016-05-28 MHSA Class AA and C Championships 400m 57.03 1st · 1st on team — -0.027
2016-05-21 Western AA Divisional 400m 56.9 1st · 1st on team — -0.016 SR
2016-05-21 Western AA Divisional 800m 2:13.82 2nd · 1st on team 139.9 -0.016 SR RSR
2016-05-12 Helena Crosstown 400m 58.67 1st · 1st on team — -0.016
2016-05-12 Helena Crosstown 800m 2:29.46 1st · 1st on team 124.5 -0.016
2016-05-12 Helena Crosstown 200m 26.51 1st · 1st on team — -0.016 SR
2016-05-07 Helena Gt. Falls Belgrade 400m 57.01 1st · 1st on team — -0.016 SR
2016-04-30 Helena Skor/DeKam Invitational 800m 2:18.11 1st · 1st on team 135.5 -0.016 SR RSR
2016-04-16 Helena CMR Bozeman 400m 58.62 1st · 1st on team — -0.016 SR
2016-04-09 Helena Area Invitational 1600m 5:45.9 1st · 1st on team 120.9 -0.016 SR RSR

2015 TF 132.9

Helena (MT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-22 MHSA Class AA State Championship Day 1 400m 56.13 2nd · 1st on team — -0.025 ★PR SR
2015-05-22 MHSA Class AA State Championship Day 1 200m 26.15 5th · 1st on team — -0.025 ★PR SR
2015-05-15 AA Western Divisional 400m 57.56 1st · 1st on team — -0.028 SR
2015-05-15 AA Western Divisional 800m 2:15.01 2nd · 1st on team 136.6 -0.028
2015-05-15 AA Western Divisional 200m 26.18 5th · 1st on team — -0.028 PR SR
2015-05-15 AA Western Divisional 200m 26.23 6th · 2nd on team — -0.028
2015-05-07 Helena Crosstown 400m 58.37 1st · 1st on team — -0.016 SR
2015-05-07 Helena Crosstown 3200m 12:07.67 1st · 1st on team 124.5 -0.016 ★PR SR
2015-05-07 Helena Crosstown 100m 13.4 2nd · 1st on team — -0.016 ★PR SR
2015-05-02 CMR/Helena High Dual 200m 26.23 2nd · 1st on team — -0.022 PR SR
2015-05-02 CMR/Helena High Dual 400m 58.82 1st · 1st on team — -0.022
2015-04-25 Skor/DeKam Invitational 800m 2:15.73 2nd · 1st on team 137.3 -0.016 RSR
2015-04-18 Great Falls Optimist Invitational 400m 58.6 1st · 1st on team — -0.022 SR
2015-04-18 Great Falls Optimist Invitational 800m 2:22.2 3rd · 1st on team 130.4 -0.022
2015-04-11 Arcadia Invitational (Day 2) 800m 2:14.47 10th · 1st on team 134.6 -0.046 SR RSR
2015-04-03 HHS/CHS/Belgrade triangular 400m 58.91 1st · 1st on team — -0.016 SR
2015-04-03 HHS/CHS/Belgrade triangular 200m 26.89 1st · 1st on team — -0.016 PR SR
2015-03-28 BSHS/HHS/GFHS 800m 2:19.51 1st · 1st on team 134.3 -0.022 SR RSR

2014 TF 137.0

Helena (MT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 MHSA Class AA State Championship 400m 56.74 2nd · 1st on team — -0.022
2014-05-31 MHSA Class AA State Championship 1600m 5:11.64 7th · 1st on team 134.4 -0.022
2014-05-31 MHSA Class AA State Championship 800m 2:12.28 2nd · 1st on team 140.1 -0.022
2014-05-24 Western AA Divisional 400m 58.33 1st · 1st on team — -0.025
2014-05-24 Western AA Divisional 800m 2:14.92 1st · 1st on team 137.0 -0.025
2014-05-03 Skor-DeKam Invitational 400m 56.65 1st · 1st on team — -0.016 PR SR
2014-05-03 Skor-DeKam Invitational 1600m 5:04.24 1st · 1st on team 138.2 -0.016 ★PR SR
2014-05-03 Skor-DeKam Invitational 800m 2:18.62 1st · 1st on team 134.6 -0.016
2014-04-26 Great Falls Optimist Invite 800m 2:12.1 1st · 1st on team 140.8 -0.022 PR R SR RSR
2014-04-26 Great Falls Optimist Invite 400m 57.61 1st · 1st on team — -0.022 SR
2014-04-19 Helena Quad 800m 2:17.33 1st · 1st on team 135.6 -0.016 RSR
2014-04-19 Helena Quad 400m 58.12 1st · 1st on team — -0.016 SR
2014-04-12 Arcadia Invitational Day 2 800m 2:13.87 5th · 1st on team 135.1 -0.046 PR SR RSR

2013 TF 138.1

Helena (MT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 Montana Class A & AA State Track Meet 800m 2:15 2nd · 1st on team 138.6 -0.006 PR R SR RSR
2013-05-25 Montana Class A & AA State Track Meet 400m 57.14 1st · 1st on team — -0.006 PR SR
2013-05-25 Montana Class A & AA State Track Meet 1600m 5:06.8 3rd · 1st on team 137.5 -0.006 PR SR
2013-05-17 Meet results → Women's 400 Meters 56.4 1st · 1st on team — — ★PR SR
2013-05-17 Meet results → Women's 800 Meters 2:15.42 1st · 1st on team — — ★PR SR
2013-04-27 Meet results → Women's 800 Meters 2:21.8 1st · 1st on team — — PR SR
2013-04-27 Meet results → Women's 400 Meters 58.84 1st · 1st on team — — PR SR