Racecast

Layla Amiri

Cal Poly Pomona (CA) · Sr · NCAA DIIWESTCCAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 107.4 2016 TF season
Best race 108.2 XC
Races 36
Seasons 5 2012 — 2016

RankedNation #6227·NCAA DII #1353·WEST #1682·CCAA #142·CA #745·Team #36 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 8 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 106.4

Cal Poly Pomona (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 UC San Diego 6000m 24:49.5 58th · 6th on team 108.2 +1.1% ★CR ★R CSR RSR
2015-10-03 Blanchard Park Wash 6000m 24:11.4 70th · 13th on team 105.9 -2.9% ★PR ★CR SR CSR RSR
2015-09-12 Agricultural Operations Course 5000m 19:43.8 69th · 12th on team 105.1 -3.0% ★PR ★CR SR CSR RSR

2014 XC 103.5

Cal Poly Pomona (CA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 California State University, Fullerton 5000m 20:34.7 47th · 13th on team 102.1 -2.5% ★CR SR CSR
2014-10-04 Strehle Track 6000m 25:05.2 86th · 7th on team 105.9 -0.2% ★CR CSR
2014-09-27 CSU San Bernardino 6000m 24:24.3 27th · 10th on team 106.0 — ★CR SR CSR RSR
2014-09-13 Agricultural Operations Course 5000m 21:02 117th · 16th on team 100.0 -3.0% CR SR CSR RSR

2013 XC 99.9

Cal Poly Pomona (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Plantes Ferry 6000m 24:28.5 104th · 5th on team 106.3 0.0% ★CR R SR CSR RSR
2013-10-12 UC San Diego 6000m 25:21.9 63rd · 4th on team 103.5 +1.1% CR CSR
2013-10-05 Pitzer College 6000m 25:34.7 72nd · 7th on team 83.0 -1.5% ★CR CSR
2013-09-28 CS San Bernardino Invitational 6000m 24:52.2 40th · 6th on team 103.8 — ★CR CSR RSR
2013-09-14 UC Riverside Invit 6000m 24:33.3 103rd · 5th on team — — ★CR SR CSR
2013-09-14 University of California, Riverside 6000m 24:33.2 97th · 5th on team 102.9 -4.1% ★CR SR CSR RSR

2012 XC 103.2

Cal Poly Pomona (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 UC San Diego 6000m 25:40.6 142nd · 10th on team 102.9 +1.1% CR CSR
2012-09-29 2012 Pomona-Pitzer XC Invitational 6000m 24:19.5 51st · 10th on team 106.3 — PR ★CR R SR CSR RSR
2012-09-15 University of California, Riverside 5000m 20:23.7 75th · 5th on team 102.5 -4.0% PR ★CR R SR CSR RSR
2012-09-01 Carbon Canyon Regional Park 5000m 21:17.8 90th · 5th on team 101.3 +0.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 106.0

Cal Poly Pomona (CA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Pomona-Pitzer Invitational 1500m 5:04.31 65th · 10th on team 106.2 -0.7% ★PR SR
2016-04-09 Pomona-Pitzer Invitational 3ksteeple 11:45.6 7th · 2nd on team — -0.7% ★PR SR
2016-04-02 Meet results → Women's 1500 Meters 5:07.64 37th · 4th on team 105.3 — ★PR SR
2016-03-12 Ben Brown Invitational 1mile 5:24.54 1st · 1st on team 107.5 -1.2% ★PR SR RSR
2016-03-05 Cal State LA Invitational (Day 2) 1500m 5:13.26 55th · 13th on team 103.6 -0.5% PR SR
2016-02-20 Pomona-Pitzer All-Comers 1mile 5:26.64 15th · 3rd on team 107.3 -0.7% PR SR RSR

2014 TF 100.9

Cal Poly Pomona (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 CCAA Championships 5000m 20:49.33 19th · 5th on team 98.4 -0.5%
2014-05-03 CCAA Championships 1500m 5:37.7 32nd · 8th on team 96.8 -0.5%
2014-04-18 Bryan Clay Invitational (Day 2) 1500m 5:20.14 92nd · 92nd on team 100.2 -2.1% SR
2014-04-05 Cal/Nevada Championships (Day 2) 3ksteeple 13:12.42 16th · 1st on team — -0.5% PR SR
2014-03-21 Meet results → Women's 3000 Steeplechase 12:34.47 2nd · 2nd on team — — ★PR SR
2014-03-15 Ben Brown Invitational 5000m 19:19.84 12th · 2nd on team 104.7 -1.2% ★PR SR RSR
2014-03-08 Cal State Los Angeles Invitational 3000m 11:09.89 33rd · 3rd on team 104.4 -0.5% ★PR SR RSR

2013 TF 100.9

Cal Poly Pomona (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Bryan Clay Invitational 1500m 5:17.14 68th · 3rd on team 100.8 -2.1% PR SR
2013-04-19 Bryan Clay Invitational 5000m 20:18.37 32nd · 2nd on team 99.5 -2.1% PR SR
2013-04-13 Meet results → Women's 5000 Meters 19:31.37 40th · 2nd on team 103.8 — ★PR SR RSR
2013-04-05 Meet results → Women's 3000 Meters 11:44.43 20th · 5th on team 98.2 — ★PR SR
2013-03-15 Occidental Distance Carnival 1500m 5:17.22 70th · 5th on team 101.6 -1.3% PR SR RSR
2013-03-09 Ben Brown Invitational 1500m 5:17.79 57th · 2nd on team 101.3 -1.2% PR SR RSR