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April Dower

Great Falls (MT) · - · MT DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.8 2009 XC season
Best race 118.2 XC
Races 2
Seasons 1 2009

RankedNation #16699·MT #88·MT DAA #48·Team #2 ?

Speed rating — all races

Cross Country

XC speed rating

2009 XC 117.1

Great Falls (MT) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 University of Montana Golf Course 4828m 20:59 106th · 3rd on team 118.2 -1.0% ★PR ★CR ★R SR CSR RSR
2009-09-12 Flathead Cross Country Invitational 2009 5000m 22:03 27th · 4th on team 115.9 — ★PR ★CR R SR CSR RSR