Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 8000m | 25:29.6 | 23rd · 2nd on team | 112.7 | +0.020 | ★CR ★R CSR RSR |
| 2014-10-04 | Bush Park | 8000m | 25:19.2 | 7th · 1st on team | 110.8 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2014-09-19 | Fernhill Park | 8000m | 26:18 | 14th · 3rd on team | 107.7 | +0.001 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 8000m | 26:34.5 | 182nd · 6th on team | 107.8 | — | ★CR CSR |
| 2013-11-09 | Fairview Golf Course | 8000m | 26:46 | 18th · 4th on team | 105.3 | -0.002 | ★CR CSR |
| 2013-10-19 | Lewiston Orchards (LCSC XC Course) | 8000m | 25:24 | 20th · 5th on team | 110.2 | -0.009 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Bush Park | 8000m | 25:50.7 | 36th · 5th on team | 108.3 | -0.011 | PR CR SR CSR RSR |
| 2013-09-20 | Brothers Park | 8000m | 27:29 | 17th · 5th on team | 104.9 | +0.019 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Plantes Ferry | 8000m | 26:26.5 | 25th · 4th on team | 109.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2012-09-08 | West Park | 6000m | 19:50.5 | 7th · 3rd on team | 107.8 | +0.021 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-13 | Portland Track Festival | 3ksteeple | 9:07.02 | 16th · 2nd on team | — | -0.041 | |
| 2015-05-23 | NAIA Outdoor National Championships | 3ksteeple | 9:06.64 | 5th · 2nd on team | — | -0.034 | |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 15:00.04 | 5th · 3rd on team | 111.4 | — | ★PR SR |
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:28.08 | 2nd · 2nd on team | — | — | |
| 2015-04-24 | Meet results → | Men's 400 Hurdles | 1:00.27 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 3:59.7 | 4th · 3rd on team | 111.4 | — | ★PR SR |
| 2015-04-16 | Mt. SAC Relays (Day 1) | 3ksteeple | 9:00.25 | 2nd · 2nd on team | — | -0.044 | ★PR SR |
| 2015-04-10 | Meet results → | Men's 1500 Meters | 4:06.05 | 22nd · 3rd on team | 108.5 | — | PR SR |
| 2015-04-10 | Meet results → | Men's 800 Meters | 2:01.8 | 34th · 5th on team | 105.3 | — | ★PR SR |
| 2015-03-28 | Willamette Invitational | 5000m | 14:58.96 | 13th · 2nd on team | 111.2 | -0.039 | ★PR SR |
| 2015-03-21 | Meet results → | Men's 3000 Steeplechase | 9:10.45 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-03-05 | Meet results → | Men's 3000 Meters Preliminaries | 8:55.07 | 28th · 3rd on team | 108.1 | — | ★PR SR |
| 2015-02-14 | Boise State Team Challenge | 3000m | 8:39.53 | 2nd · 1st on team | 112.0 | -0.028 | ★PR SR RSR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:51.75 | 3rd · 1st on team | 108.8 | — | ★PR SR RSR |
| 2015-02-06 | Meet results → | Men's 1 Mile Run College/Open | 4:26.23 | 5th · 2nd on team | 108.6 | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:59.78 | 4th · 1st on team | 107.1 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 3000 Steeplechase Finals | 9:06.87 | 4th · 1st on team | — | — | ★PR SR |
| 2014-05-22 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:24.96 | 19th · 2nd on team | — | — | ★PR SR |
| 2014-05-10 | Cascade Conference Championships - Day 2 | 3ksteeple | 9:22.09 | 1st · 1st on team | — | -0.016 | PR SR |
| 2014-05-02 | Meet results → | Men's 400 Hurdles | 1:01.56 | 6th · 2nd on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:17.57 | 1st · 1st on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:11.36 | 5th · 4th on team | 106.1 | — | PR SR |
| 2014-04-19 | Meet results → | Men's 800 Meters | 2:02.4 | 5th · 1st on team | 104.6 | — | PR SR |
| 2014-04-11 | Meet results → | Men's 5000 Meters | 15:41.59 | 10th · 1st on team | 106.3 | — | PR SR RSR |
| 2014-03-29 | Willamette Invitational | 3ksteeple | 9:27.92 | 1st · 1st on team | — | -0.039 | PR SR |
| 2014-03-22 | Meet results → | Men's 3000 Steeplechase | 9:28.32 | 2nd · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Cascade Collegiate Conference | 3ksteeple | 9:45.25 | 8th · 4th on team | — | -0.031 | SR |
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 10:17.32 | 6th · 3rd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:00.96 | 8th · 2nd on team | 106.3 | — | PR SR RSR |
| 2013-01-19 | Meet results → | Men's Mile | 4:38.1 | 23rd · 2nd on team | 103.4 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Cascade Conference Championships | 400mh | 1:00.75 | 11th · 2nd on team | — | -0.010 | ★PR SR |
| 2012-05-12 | Cascade Conference Championships | 3ksteeple | 9:52.18 | 6th · 2nd on team | — | -0.010 | |
| 2012-05-10 | Meet results → | Men's 3000 Steeplechase | 9:40.33 | 6th · 2nd on team | — | — | PR SR |
| 2012-04-28 | Pacific Twilight | 3ksteeple | 9:31.68 | 1st · 1st on team | — | -0.029 | PR SR |
| 2012-04-28 | Pacific Twilight | 400mh | 1:01.49 | 8th · 1st on team | — | -0.029 | PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:00.92 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 2:08.54 | 14th · 6th on team | 99.1 | — | PR R SR RSR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:21.88 | 6th · 5th on team | 101.0 | — | PR R SR RSR |