John Serna
North Valley (OR) · 10 · 4A-5 SKYLINEOR D4ADistrict 43A · Compare head to head
Athlete rating
124.9
2012 XC season
Races
14
Seasons
1
2012
RankedNation #4817·OR #88·OR D4A #19·4A-5 SKYLINE #6·Team #4
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Training paces
& VO2max →
critical speed
5:36/mi, fitted from
8 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012 XC
124.7
North Valley (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Lane Community College
|
5000m |
16:47 |
13th
· 4th on team |
124.3 |
+0.012 |
★CR
CSR
|
| 2012-10-24 |
Henley HS
|
5000m |
16:37.9 |
6th
· 3rd on team |
127.5 |
+0.031 |
★PR
★CR
SR
CSR
|
| 2012-09-22 |
Seaside 3 Course
|
5000m |
20:05 |
13th
· 1st on team |
120.8 |
+0.196 |
★CR
CSR
|
| 2012-09-15 |
Prefontaine Memorial
|
10000m |
35:28 |
4th
· 4th on team |
132.0 |
+0.033 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-07 |
Alton Baker Park
|
5000m |
17:16 |
9th
· 3rd on team |
122.0 |
+0.016 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-08-31 |
New Hope Christian Schools
|
3000m |
9:58.3 |
8th
· 4th on team |
121.6 |
+0.037 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
TF speed rating