RJ Quandahl

2013 XC 99.9

Millard North (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-18	Walnut Creek @ PLSHS	5000m	22:39.1	123rd · 15th on team	92.3	-0.004
2013-10-10	Walnut Creek @ PLSHS	5000m	20:14	62nd · 8th on team	105.2	-0.004	★CR ★R CSR RSR
2013-10-04	Walnut Grove	5000m	21:01	62nd · 11th on team	100.4	-0.018	★CR CSR
2013-09-26	Indian Head Golf Course	5000m	20:09	4th · 4th on team	102.4	-0.031	★PR ★CR R SR CSR RSR
2013-09-13	Meadowlark Golf Course	5000m	20:13	9th · 9th on team	100.3	-0.030	PR ★CR SR CSR RSR
2013-09-07	Walnut Grove	5000m	21:19.2	75th · 10th on team	98.6	-0.018	SR CSR RSR

2012 XC 95.5

Millard North (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-04	Walnut Creek @ PLSHS	5000m	21:16.5	168th · 16th on team	99.3	-0.004	CSR RSR
2012-09-28	Walnut Grove	5000m	21:10	47th · 16th on team	98.1	-0.018	CR SR CSR RSR
2012-09-10	Walnut Creek @ PLSHS	4000m	17:42.5	53rd · 10th on team	93.1	-0.007	★PR ★CR SR CSR
2012-09-07	Meadowlark Golf Course	5000m	21:37	16th · 16th on team	93.6	-0.030	CR SR CSR RSR
2012-09-01	Walnut Grove	5000m	22:31	28th · 18th on team	93.3	-0.018	CR SR CSR RSR

2011 XC 96.7

Millard North (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-14	Walnut Creek @ PLSHS	5000m	21:15.3	79th · 12th on team	99.9	-0.004	CR CSR
2011-09-30	2011 Millard West Cross Country Invitational	5000m	20:55.1	96th · 11th on team	100.4	—	PR ★CR R SR CSR RSR
2011-09-12	Walnut Creek @ PLSHS	4000m	18:27	64th · 9th on team	90.1	-0.007	PR CR SR CSR
2011-09-09	Millard South XC Invitational	5000m	21:59.1	236th · 22nd on team	96.4	—	PR ★CR R SR CSR RSR

2014 TF —

Millard North (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-09	Meet results →	Men's 110 Hurdles	17.14	3rd · 1st on team	—	—	★PR SR
2014-05-09	Meet results →	Men's 300 Hurdles	45.36	7th · 3rd on team	—	—	★PR SR
2014-05-02	Omaha Metro JV @ Omaha Westside	110mh	18.44	5th · 3rd on team	—	-0.036
2014-05-02	Omaha Metro JV @ Omaha Westside	300mh	45.94	7th · 4th on team	—	-0.036	★PR SR
2014-04-15	Omaha Metro JV @ Omaha Northwest	300mh	46.94	2nd · 2nd on team	—	-0.037
2014-04-15	Omaha Metro JV @ Omaha Northwest	110mh	17.94	3rd · 2nd on team	—	-0.037	★PR SR
2014-04-08	MPS JV Triangular	300mh	46.44	4th · 1st on team	—	-0.032	PR SR
2014-04-08	MPS JV Triangular	110mh	18.14	8th · 4th on team	—	-0.032	PR SR
2014-03-25	Omaha Metro JV @ Millard North	300mh	46.94	3rd · 2nd on team	—	-0.032	PR SR
2014-03-25	Omaha Metro JV @ Millard North	65mh	10.94	4th · 3rd on team	—	-0.032	★PR SR
2014-03-25	Omaha Metro JV @ Millard North	400m	1:01.34	28th · 4th on team	—	-0.032	SR

2013 TF —

Millard North (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-03	Metro JV Championships	110mh	19.47	11th · 3rd on team	—	-0.037
2013-05-03	Metro JV Championships	300mh	48.63	14th · 3rd on team	—	-0.037	PR SR
2013-04-24	JV Metro Meet @ PL South	110mh	19.14	6th · 3rd on team	—	-0.030	PR SR
2013-04-24	JV Metro Meet @ PL South	400m	1:00.54	8th · 3rd on team	—	-0.030	★PR SR

2012 TF —

Millard North (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-04	Omaha Metro Conference JV Meet	110mh	19.37	7th · 2nd on team	—	-0.037	PR SR
2012-04-24	JV Meet @ Millard North	300mh	49.14	10th · 3rd on team	—	-0.032	PR SR
2012-04-24	JV Meet @ Millard North	110mh	19.64	8th · 3rd on team	—	-0.032	SR
2012-04-10	JV Meet @ Bell West	300mh	49.64	5th · 2nd on team	—	-0.033	PR SR
2012-03-23	JV Meet @ PL South	300mh	50.54	8th · 3rd on team	—	-0.030	PR SR
2012-03-23	JV Meet @ PL South	110mh	20.34	4th · 1st on team	—	-0.030	SR

2011 TF —

Millard North (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-04-29	Millard Public Schools JV Triangular	110mh	19.64	8th · 4th on team	—	-0.032	PR SR
2011-04-29	Millard Public Schools JV Triangular	300mh	51.94	12th · 4th on team	—	-0.032	PR SR