Racecast

Matt Rongitsch

Alaska Anchorage (CA) · Fr · AK D4A1 · Compare head to head

Athlete rating 114.9 2024 XC season
Best race 146.5 XC
Races 104
Seasons 8 2018 — 2026

RankedNation #2673·NCAA DII #693·WEST #758·GNAC #384·WA #93·Team #8 ?

Rating scale ?

Cross Country

2025 XC

Alaska Anchorage (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-22 Dannehl XC Course, Univ. of Wisconsin Parkside 10000m 32:30.1 181st · 5th on team -0.102 ★CR CSR
2025-11-08 Ash Creek Preserve 10000m 31:29.5 58th · 7th on team -0.131 ★PR ★CR SR CSR
2025-10-25 Amend Park 8000m 24:57.5 17th · 4th on team -0.129 ★CR CSR
2025-10-11 Lewis University Cross Country Course 8000m 25:13.9 80th · 4th on team -0.141 ★CR CSR
2025-09-27 Ash Creek Preserve 8000m 24:35.3 18th · 4th on team -0.144 ★PR ★CR SR CSR
2025-09-13 UAF Ski Trails 8000m 26:35 5th · 3rd on team -0.055 ★CR SR CSR
2025-09-06 Kincaid Park 7750m 24:26 5th · 4th on team -0.074 ★PR ★CR SR CSR

2024 XC 111.4

Alaska Anchorage (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Montana State University Billings 10000m 33:28.1 109th · 6th on team 109.0 -0.102 PR ★CR SR CSR
2024-10-26 Sudden Valley Golf Course 8000m 25:46.1 32nd · 4th on team 115.4 -0.102 PR ★CR SR CSR RSR
2024-10-12 Lewis University 8000m 25:52.21 193rd · 4th on team 110.7 -0.141 PR ★CR SR CSR
2024-10-12 Lewis University Cross Country Course 7998m 25:56.9 193rd · 4th on team 109.3 -0.141 ★PR ★CR SR CSR
2024-09-28 Hovander Homestead Park 8000m 26:00 58th · 6th on team 109.2 -0.142 PR ★CR SR CSR
2024-09-14 UAF Ski Trails 8000m 26:51 9th · 6th on team 114.4 -0.055 PR CR SR CSR RSR
2024-08-31 UAA 8000m 28:09.3 12th · 5th on team 112.1 -0.048 PR ★CR SR CSR RSR

2022 XC 125.3

Colony (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Bartlett High School 5000m 16:13 1st · 1st on team 127.5 -0.026 ★CR CSR
2022-10-01 Skyview 5000m 15:56 1st · 1st on team 129.6 -0.030 ★PR ★CR SR CSR RSR
2022-09-24 Chugiak High School, Beach Lake Trails 5000m 16:23 2nd · 1st on team 123.5 -0.045 ★CR CSR
2022-09-17 Bear Valley Golf Course 1609m 4:57 1st · 1st on team 127.1 +0.043 ★PR ★CR SR CSR RSR
2022-09-16 Fort Abercrombie 5000m 17:22 1st · 1st on team 121.9 -0.002 ★CR CSR
2022-09-10 Palmer High School 5000m 16:20.5 2nd · 1st on team 126.3 -0.032 PR ★CR SR CSR RSR
2022-08-27 Colony High School 5000m 16:29.4 3rd · 1st on team 125.1 -0.027 PR ★CR SR CSR RSR
2022-08-20 Skyview 5000m 16:38 8th · 1st on team 124.4 -0.030 CR CSR RSR
2022-08-13 Wasilla Trails at Maureen McCombs Equestrian Trail 5000m 16:38 4th · 1st on team 122.2 -0.045 PR ★CR SR CSR RSR

2018 XC 146.5

Red River (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-27 East Grand Forks Senior High 3200m 10:47.3 1st · 1st on team 146.5 -0.044 ★PR ★CR ★R SR CSR RSR

Track & Field

2026 TF

Alaska Anchorage (CA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-16 University of La Verne Leopard Invitational 5000m 15:19.93 40th · 3rd on team -0.037
2026-04-03 Mike Fanelli Track Classic 5000m 15:08.45 105th · 2nd on team -0.041 ★PR SR
2026-03-20 Johnny Mathis Invitational 5000m 15:14.11 15th · 3rd on team -0.041 PR SR
2026-01-30 2026 UW Invite / Mile City 3000m 8:51.66 53rd · 5th on team -0.046 ★PR SR

2024 TF 102.5

Unattached (TX) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-06 Russ Edwards Big C Relays 2024 1mile 4:34.87 8th · 8th on team 102.5 -0.045 ★PR SR RSR

2023 TF 124.6

Colony (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 ASAA Division I State Championship 800m 1:58.33 1st · 1st on team 127.4 -0.039 ★PR SR RSR
2023-05-27 ASAA Division I State Championship 800m 2:03.45 4th · 2nd on team 122.1 -0.039
2023-05-27 ASAA Division I State Championship 1600m 4:23.65 1st · 1st on team 127.3 -0.039 ★PR SR
2023-05-27 ASAA Division I State Championship 3200m 9:42.45 1st · 1st on team 124.3 -0.039
2023-05-20 Region 3, Division 1 Track & Field Championships 1600m 4:25 1st · 1st on team 126.5 -0.039
2023-05-20 Region 3, Division 1 Track & Field Championships 800m 2:00.87 1st · 1st on team 124.6 -0.039 PR SR
2023-05-20 Region 3, Division 1 Track & Field Championships 800m 2:04.73 2nd · 2nd on team 120.7 -0.039
2023-05-20 Region 3, Division 1 Track & Field Championships 3200m 9:43.05 1st · 1st on team 124.1 -0.039
2023-05-13 Colony HS Invitational 1600m 4:24.34 1st · 1st on team 127.2 -0.037 PR SR RSR
2023-05-13 Colony HS Invitational 3200m 9:33.18 2nd · 1st on team 127.1 -0.037 ★PR SR
2023-05-13 Colony HS Invitational 800m 2:01.97 3rd · 2nd on team 123.4 -0.037 PR SR
2023-05-13 Colony HS Invitational 800m 2:01.63 2nd · 1st on team 123.8 -0.037 PR SR
2023-05-06 2023 Palmer Track & Field Invitational 3200m 9:43.36 3rd · 1st on team 123.7 -0.039
2023-05-06 2023 Palmer Track & Field Invitational 1600m 4:25.58 1st · 1st on team 126.1 -0.039 PR SR RSR
2023-05-06 2023 Palmer Track & Field Invitational 400m 54.34 19th · 4th on team -0.039 ★PR SR
2023-04-29 Wasilla Invite 3200m 9:37.03 1st · 1st on team 125.2 -0.039 PR SR RSR
2023-04-29 Wasilla Invite 400m 55.31 6th · 2nd on team -0.039 SR
2023-04-29 Wasilla Invite 1600m 4:30.27 1st · 1st on team 123.7 -0.039 PR SR
2023-04-24 Valley Mini Meet 1 discus DNS -0.037
2023-04-22 SOHI Invite 1600m 4:36.81 3rd · 1st on team 120.9 -0.037 SR
2023-04-01 Russ Edwards Big C Relays 2023 3200m 9:44.18 2nd · 1st on team 123.8 -0.045 PR SR RSR

2022 TF 121.5

Colony (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 ASAA Division 1 State Championship 800m 2:04.76 12th · 2nd on team 120.7 -0.043
2022-05-28 ASAA Division 1 State Championship 3200m 9:58.86 4th · 1st on team 122.1 -0.043
2022-05-28 ASAA Division 1 State Championship 1600m 4:33.7 4th · 1st on team 122.9 -0.043
2022-05-28 ASAA Division 1 State Championship 800m 2:03 6th · 1st on team 122.4 -0.043 PR SR
2022-05-21 Region 3 - D1 Track and Field Championships 1600m 4:39.49 1st · 1st on team 120.9 -0.035
2022-05-21 Region 3 - D1 Track and Field Championships 3200m 9:55.64 1st · 1st on team 123.1 -0.035
2022-05-21 Region 3 - D1 Track and Field Championships 800m 2:04.04 2nd · 1st on team 122.0 -0.035 PR SR
2022-05-21 Region 3 - D1 Track and Field Championships 800m 2:05.4 3rd · 2nd on team 120.7 -0.035
2022-05-14 Colony Track & Field Invite 1600m 4:33.26 3rd · 1st on team 123.5 -0.037 SR RSR
2022-05-14 Colony Track & Field Invite 400m 54.7 1st · 1st on team -0.037 PR SR
2022-05-14 Colony Track & Field Invite 3200m 9:52.65 2nd · 1st on team 122.9 -0.037
2022-05-07 Palmer Track & Field Invite 3200m 9:52.55 3rd · 1st on team 122.9 -0.039 SR RSR
2022-05-07 Palmer Track & Field Invite 800m 2:07.31 6th · 3rd on team 118.6 -0.039 PR SR
2022-05-07 Palmer Track & Field Invite 800m 2:05.31 2nd · 1st on team 120.5 -0.039 PR SR
2022-05-07 Palmer Track & Field Invite 1600m 4:35.03 3rd · 1st on team 122.4 -0.039 SR
2022-04-30 Kodiak vs Colony on The Rock 3200m 10:07.8 1st · 1st on team 122.8 -0.032 RSR
2022-04-29 Coed Dual with Colony 1600m 4:39.61 2nd · 1st on team 122.4 -0.032 SR RSR
2022-04-26 Colony HS Mini Meet 800m 2:08.26 1st · 1st on team 117.7 -0.037 PR SR
2022-04-23 Homer Invitational 1600m 4:42.79 4th · 1st on team 119.7 -0.034 SR RSR
2022-04-09 The Big C Relays 2022 3200m 10:07.57 5th · 1st on team 119.4 -0.045 SR RSR

2021 TF 122.2

Red River (ND) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-29 NDHSAA State A Track & Field Meet 1600m 4:31.7 17th · 4th on team 125.1 -0.034 PR SR RSR
2021-05-29 NDHSAA State A Track & Field Meet 3200m 9:49.71 16th · 3rd on team 125.3 -0.034 PR SR RSR
2021-05-21 East Region 1600m 4:36.39 6th · 2nd on team 123.0 -0.035
2021-05-21 East Region 3200m 9:59 6th · 2nd on team 123.6 -0.035 PR SR
2021-05-14 Orvik-Radke Classic 3200m 10:04.74 4th · 3rd on team 122.2 -0.031 PR SR
2021-05-10 Fargo Rotary Invitational 800m 2:08.65 12th · 3rd on team 118.5 -0.032 PR SR
2021-05-10 Fargo Rotary Invitational 1600m 4:33.8 1st · 1st on team 124.2 -0.032 PR SR RSR
2021-05-07 Packer Relays 1600m 4:38.17 9th · 5th on team 122.2 -0.035 PR SR
2021-04-30 Shanley Invitational 1600m 4:41.12 1st · 1st on team 121.5 -0.032
2021-04-30 Shanley Invitational 800m 2:10.15 6th · 1st on team 117.5 -0.032 PR SR
2021-04-22 Eagle Relays @ Sheyenne 1600m 4:41.18 4th · 1st on team 121.1 -0.035
2021-04-17 Eagle Invite 1600m 4:38.19 2nd · 2nd on team 123.7 -0.025 PR SR RSR
2021-04-17 Eagle Invite 3200m 10:21.17 4th · 2nd on team 120.0 -0.025 PR SR

2019 TF 133.5

Red River (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-17 NDHSAA East Region Meet 3200m 10:27.49 10th · 2nd on team 138.2 -0.032 PR SR RSR
2019-05-11 EDC JV Outdoor Track & Field Meet 1600m 5:04.95 1st · 1st on team 133.8 -0.025
2019-05-11 EDC JV Outdoor Track & Field Meet 800m 2:23.29 3rd · 2nd on team 129.1 -0.025
2019-05-06 Fargo Rotary Track & Field Meet 3200m 10:50 8th · 3rd on team 132.7 -0.032
2019-05-03 Wayzata Relays 3200m 10:36.55 13th · 4th on team 135.6 -0.036
2019-04-16 Grand Forks Sertoma (@ Davies) 1600m 4:57.11 7th · 3rd on team 136.5 -0.025 PR SR RSR
2019-04-16 Grand Forks Sertoma (@ Davies) 3200m 10:34.35 12th · 3rd on team 137.7 -0.025 PR SR RSR
2019-04-06 Class B Invitational 3000m 9:59.06 6th · 2nd on team 134.1 -0.037
2019-04-06 Class B Invitational 1500m 4:39.17 16th · 7th on team 133.8 -0.037 ★PR SR
2019-03-30 EDC JV Indoor 800m 2:23.46 4th · 2nd on team 126.7 -0.037
2019-03-29 EDC Indoor 3000m 9:58.04 6th · 3rd on team 134.3 -0.037 PR SR RSR
2019-03-23 North Dakota State JV Indoor 800m 2:20.93 5th · 1st on team 129.9 -0.030 PR SR RSR

2018 TF 128.8

Red River (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-14 Bob Zimney Last Chance 1600m 5:06.95 13th · 7th on team 130.9 -0.035
2018-05-14 Bob Zimney Last Chance 3200m 11:06.1 4th · 2nd on team 129.7 -0.035
2018-05-12 EDC Boys JV Outdoor 1600m 4:59.2 3rd · 2nd on team 133.4 -0.035 PR R SR RSR
2018-05-12 EDC Boys JV Outdoor 800m 2:24.21 8th · 3rd on team 125.3 -0.035 PR SR
2018-05-07 Fargo Rotary Invitational Track & Field Meet 1600m 5:18.89 20th · 4th on team 126.4 -0.032 PR SR
2018-05-07 Fargo Rotary Invitational Track & Field Meet 3200m 10:59.42 8th · 1st on team 131.8 -0.032 PR R SR RSR
2018-05-01 LARIMORE INVITE 3200m 11:07.23 3rd · 1st on team 128.9 -0.038 PR R SR RSR
2018-04-06 North Dakota EDC Indoor Track & Field Championships 1600m 5:20.97 24th · 7th on team 125.7 -0.041 PR SR
2018-03-23 North Dakota State Class A Indoor 1mile 5:19.34 19th · 4th on team 127.2 -0.041 PR R SR RSR