Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Western Oregon University | 6000m | 25:46.1 | 151st · 7th on team | 100.7 | -0.002 | CSR |
| 2023-10-21 | Kincaid Park | 6000m | 24:21.7 | 61st · 6th on team | 106.4 | +0.016 | ★CR SR CSR RSR |
| 2023-10-07 | Lewis University | 6000m | 24:48.4 | 243rd · 5th on team | 106.4 | +0.033 | ★CR SR CSR RSR |
| 2023-09-23 | Lake Padden | 6000m | 25:56.1 | 57th · 6th on team | 101.6 | +0.030 | ★CR SR CSR |
| 2023-09-09 | UAF Trail System | 6000m | 26:11 | 10th · 4th on team | 101.8 | +0.046 | ★CR SR CSR RSR |
| 2023-08-26 | Kincaid Park | 5000m | 21:09.4 | 11th · 5th on team | 100.6 | +0.008 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Amend Park | 6000m | 24:20.2 | 137th · 4th on team | 107.1 | +0.017 | ★CR CSR RSR |
| 2022-11-05 | Western Oregon University | 6000m | 24:07.4 | 52nd · 7th on team | 106.1 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-10-22 | Chambers Creek Regional Park | 6000m | 25:28.7 | 186th · 8th on team | 101.8 | +0.037 | PR ★CR SR CSR RSR |
| 2022-09-03 | Kincaid Park | 6000m | — | — | — | +0.016 | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Lakewood High School | 4506m | 21:03.4 | 36th · 2nd on team | 108.3 | — | ★PR ★CR SR CSR |
| 2021-11-06 | Lane Community College | 5000m | 21:17.2 | 14th · 2nd on team | 120.0 | +0.012 | ★CR CSR RSR |
| 2021-10-28 | Valley of the Rogue State Park | 5000m | 21:51.6 | 7th · 3rd on team | 115.6 | -0.000 | ★CR CSR |
| 2021-10-20 | Stewart Park | 5000m | 21:27.5 | 28th · 3rd on team | 116.0 | -0.005 | |
| 2021-10-09 | Philomath HS | 5000m | 21:32.6 | 19th · 2nd on team | 117.6 | +0.010 | ★CR CSR |
| 2021-09-24 | Cheadle Lake Park | 5000m | 21:09.9 | 4th · 1st on team | 119.8 | -0.003 | ★CR CSR RSR |
| 2021-09-11 | Western Oregon University | 5000m | 22:53.2 | 107th · 3rd on team | 111.5 | +0.011 | ★CR CSR |
| 2021-08-27 | Stewart Park | 5000m | 21:05.9 | 2nd · 1st on team | 117.1 | -0.005 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Steens Mountain | 2816m | 30:01 | 24th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-04-10 | Cheadle Lake Park | 5000m | 21:35.8 | 17th · 3rd on team | — | -0.003 | CR CSR |
| 2021-04-01 | Valley of the Rogue State Park | 5000m | 22:05.5 | 7th · 3rd on team | — | +0.007 | CR CSR |
| 2021-03-25 | Sandpines Golf Links | 3000m | 12:44.1 | 8th · 2nd on team | — | +0.001 | ★CR SR CSR |
| 2021-03-19 | Cheadle Lake Park | 5000m | 22:48.4 | 7th · 3rd on team | — | -0.003 | CR CSR |
| 2021-03-12 | Fugate Farms | 5000m | 22:19 | 8th · 3rd on team | — | -0.017 | ★CR CSR |
| 2021-02-13 | Siltcoos Outlet | 5000m | — | — | — | +0.000 | ★CR CSR |
| 2020-12-12 | Olalla Golf Course | 5000m | 21:11.1 | 3rd · 2nd on team | — | +0.011 | PR ★CR SR CSR |
| 2020-10-02 | South Beach State Park | 5000m | 24:26.9 | 15th · 6th on team | — | +0.147 | ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Lane Community College | 5000m | 21:48 | 36th · 4th on team | 114.5 | +0.012 | PR CR SR CSR RSR |
| 2019-10-29 | Lane Community College | 5000m | 22:19.5 | 16th · 4th on team | 112.9 | +0.012 | CR CSR |
| 2019-10-23 | Richardson Park | 5000m | 21:58 | 49th · 4th on team | 113.9 | +0.010 | PR ★CR SR CSR RSR |
| 2019-10-12 | Philomath HS | 5000m | 22:53.5 | 46th · 4th on team | 109.1 | +0.010 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-19 | Steens Mountain | 3701m | 34:20.5 | 64th · 4th on team | 52.8 | — | ★PR ★CR SR CSR |
| 2018-10-25 | Valley of the Rogue State Park | 5000m | 25:34.9 | 57th · 5th on team | 96.7 | -0.000 | CR CSR |
| 2018-10-17 | Richardson Park | 5000m | 23:32.6 | 71st · 3rd on team | 107.0 | +0.010 | CR CSR |
| 2018-10-09 | Buffington Memorial Park | 5000m | 27:58.2 | 16th · 6th on team | — | +0.033 | ★CR CSR |
| 2018-10-06 | Philomath HS | 5000m | 23:55.3 | 34th · 3rd on team | 104.4 | +0.010 | CR CSR |
| 2018-10-02 | Bandon Dunes | 5000m | 25:20.2 | 4th · 3rd on team | 106.2 | +0.087 | ★CR CSR |
| 2018-09-29 | East Woahink Lake Day-Use Area | 5000m | 23:59.3 | 16th · 1st on team | 105.5 | +0.020 | ★CR CSR |
| 2018-09-22 | Colver Sports Fields | 5000m | 22:55.1 | 39th · 3rd on team | 110.9 | +0.026 | PR ★CR SR CSR RSR |
| 2018-09-19 | Tugman State Park Campground | 5000m | 23:28 | 18th · 3rd on team | 104.8 | -0.010 | ★CR CSR |
| 2018-09-15 | Prefontaine Memorial | 5000m | 23:24.4 | 53rd · 3rd on team | 106.3 | +0.007 | PR ★CR SR CSR |
| 2018-09-01 | Marist HS | 5000m | 23:25.6 | 57th · 3rd on team | 106.8 | +0.004 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-15 | Steens Mountain | 5000m | — | — | — | — | PR ★CR SR CSR |
| 2017-10-29 | Western Oregon University | 3000m | 12:55 | 13th · 3rd on team | 119.5 | +0.001 | ★CR CSR |
| 2017-10-17 | Tugman State Park Campground | 3000m | 13:08.9 | 6th · 2nd on team | 120.7 | +0.030 | ★CR CSR |
| 2017-10-14 | Myrtle Point High School | 3000m | 13:36 | 6th · 2nd on team | 117.2 | +0.026 | ★CR CSR |
| 2017-10-11 | Coquille Jr/Sr. High School | 3000m | 11:53 | 4th · 2nd on team | 124.9 | -0.047 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-04 | Sunset Bay Park | 2687m | 11:42 | 5th · 3rd on team | 117.9 | -0.001 | ★PR ★CR SR CSR |
| 2017-09-30 | East Woahink Lake Day-Use Area | 3000m | 13:22.4 | 11th · 4th on team | 117.1 | +0.016 | ★CR CSR |
| 2017-09-26 | Bullard's Beach State Park | 3000m | 13:13.1 | 7th · 4th on team | 124.8 | +0.069 | PR ★CR R SR CSR RSR |
| 2017-09-21 | Cape Blanco State Park | 2896m | 12:21.4 | 5th · 3rd on team | 120.7 | +0.005 | ★PR ★CR SR CSR |
| 2017-09-12 | Ferry Road Park | 3000m | 13:26.7 | 7th · 2nd on team | 121.3 | +0.055 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-14 | Azalea Park | 3000m | 14:09.2 | 13th · 2nd on team | 116.8 | +0.070 | ★CR R CSR RSR |
| 2015-10-10 | Myrtle Point High School | 3000m | 14:51 | 8th · 1st on team | 108.8 | +0.026 | CR CSR |
| 2015-10-05 | Coquille Valley Elks Golf Course | 3000m | 14:14 | 9th · 1st on team | 114.1 | +0.053 | ★CR R CSR RSR |
| 2015-10-03 | Millicoma Intermediate School | 3000m | 13:47.7 | 8th · 1st on team | 111.9 | -0.008 | PR ★CR R SR CSR RSR |
| 2015-09-29 | Cape Blanco State Park | 2896m | 13:33.7 | 15th · 2nd on team | 110.7 | +0.005 | PR CR R SR CSR RSR |
| 2015-09-26 | East Woahink Lake Day-Use Area | 3000m | 14:29.9 | 19th · 1st on team | 109.7 | +0.016 | PR CR R SR CSR RSR |
| 2015-09-10 | Ferry Road Park | 3000m | 15:07 | 10th · 2nd on team | 108.8 | +0.055 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-21 | Great Northwest Conference Indoor Track & Field Championships | 3000m | 11:30.46 | 23rd · 4th on team | 102.5 | -0.036 | ★PR SR RSR |
| 2023-02-11 | 2023 Whitworth Invitational | 3000m | 11:38.04 | 36th · 4th on team | 101.4 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | OSAA 2A State Championships | 800m | 2:34.4 | 6th · 2nd on team | 119.8 | -0.035 | |
| 2022-05-20 | OSAA 2A State Championships | 1500m | 5:16.86 | 5th · 2nd on team | 120.4 | -0.035 | ★PR SR |
| 2022-05-14 | 2A-SD4 Special District 4 Championships | 800m | 2:33.37 | 3rd · 2nd on team | 122.6 | -0.016 | ★PR SR RSR |
| 2022-05-14 | 2A-SD4 Special District 4 Championships | 1500m | 5:21.58 | 3rd · 2nd on team | 120.8 | -0.016 | |
| 2022-05-03 | Pacific HS invite | javelin | 49' 7 | — | — | -0.015 | |
| 2022-05-03 | Pacific HS invite | shot | 20' 0.5 | — | — | -0.015 | |
| 2022-05-03 | Pacific HS invite | 400m | 1:08.84 | 4th · 2nd on team | — | -0.015 | ★PR SR |
| 2022-04-30 | 72nd Annual Grants Pass Rotary Invitational by William Ward Nations Lending | 3000m | 12:12.23 | 10th · 2nd on team | 113.3 | -0.026 | |
| 2022-04-30 | 72nd Annual Grants Pass Rotary Invitational by William Ward Nations Lending | 1500m | 5:28.81 | 11th · 1st on team | 117.0 | -0.026 | |
| 2022-04-23 | Meet Of Champions | 1500m | 5:18.39 | 6th · 2nd on team | 120.8 | -0.025 | PR SR RSR |
| 2022-04-23 | Meet Of Champions | 3000m | 12:11.42 | 5th · 2nd on team | 114.0 | -0.025 | |
| 2022-04-16 | 20th Annual Prefontaine Rotary Invite | 1mile | 5:59.09 | 11th · 2nd on team | 115.4 | -0.030 | ★PR SR |
| 2022-04-09 | BigFoot Pepsi/ Jim Robinson Twilight Invitational | 800m | 2:40.29 | 17th · 1st on team | 115.8 | -0.032 | |
| 2022-04-09 | BigFoot Pepsi/ Jim Robinson Twilight Invitational | 3000m | 11:50.3 | 4th · 1st on team | 116.6 | -0.032 | PR SR |
| 2022-04-08 | 114th Annual Coos County Meet | 800m | 2:38.55 | 2nd · 2nd on team | 116.5 | -0.030 | |
| 2022-04-01 | Coquille Twilight Invitational | 1500m | 5:30.6 | 2nd · 1st on team | 116.4 | -0.022 | PR SR |
| 2022-03-29 | Bandon JV Invite | 800m | 2:37 | 1st · 1st on team | 119.4 | -0.016 | PR SR RSR |
| 2022-03-17 | Siuslaw Icebreaker | 1500m | 5:35.98 | 3rd · 1st on team | 114.3 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 2A State Track & Field Championships | 3000m | 12:33.28 | 9th · 2nd on team | — | -0.013 | |
| 2021-05-14 | Special District 4 Meet | 3000m | 12:27.89 | 3rd · 2nd on team | — | -0.016 | |
| 2021-04-29 | Rogue River Meet 2 | 1500m | 6:00.7 | 1st · 1st on team | — | -0.020 | |
| 2021-04-23 | Central Coast Invitational | 3000m | 12:22.01 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2021-04-20 | Sky-Em League JV | 1500m | 5:49.9 | 5th · 2nd on team | — | -0.027 | |
| 2021-04-16 | Spring Opener | hj | DNS | — | — | -0.017 | |
| 2021-04-16 | Spring Opener | shot | DNS | — | — | -0.017 | |
| 2020-10-23 | 112th Annual Coos County Meet | 1500m | 5:44.67 | 4th · 3rd on team | — | -0.030 | PR SR |
| 2020-10-23 | 112th Annual Coos County Meet | 3000m | 12:37.38 | 2nd · 2nd on team | — | -0.030 | |
| 2020-10-16 | MHS, BHS, PHS @ NBHS | 400m | 1:13.44 | 5th · 4th on team | — | -0.015 | PR SR |
| 2020-10-16 | MHS, BHS, PHS @ NBHS | 1500m | 5:56.4 | 4th · 4th on team | — | -0.015 | SR |
| 2020-10-09 | Fall Track @ MHS | 3000m | 12:33.39 | 3rd · 3rd on team | — | -0.030 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | 2A-SD4 Special District 4 Championships | hj | 4-02.00 | — | — | -0.026 | |
| 2019-05-11 | 2A-SD4 Special District 4 Championships | 1500m | 6:17.24 | 7th · 3rd on team | 103.1 | -0.026 | |
| 2019-05-11 | 2A-SD4 Special District 4 Championships | 800m | 2:45.16 | 2nd · 1st on team | 112.9 | -0.026 | |
| 2019-05-03 | Wally Ciochetti Invitational | hj | NH | — | — | -0.028 | |
| 2019-05-03 | Wally Ciochetti Invitational | 1500m | 6:05.41 | 26th · 3rd on team | 105.9 | -0.028 | |
| 2019-05-03 | Wally Ciochetti Invitational | 800m | 2:51.14 | 17th · 3rd on team | 108.5 | -0.028 | |
| 2019-04-30 | Bandon Small Schools Invitational | hj | 4-04.00 | — | — | -0.016 | |
| 2019-04-30 | Bandon Small Schools Invitational | 800m | 2:41.7 | 3rd · 2nd on team | 116.3 | -0.016 | RSR |
| 2019-04-30 | Bandon Small Schools Invitational | 200m | 31.94 | 4th · 2nd on team | — | -0.016 | ★PR SR |
| 2019-04-27 | 55th Centennial Invitational | 800m | 2:42.29 | 42nd · 2nd on team | 113.9 | -0.035 | |
| 2019-04-23 | Cinder Classic | 800m | 2:45.4 | 4th · 3rd on team | 114.5 | -0.008 | |
| 2019-04-19 | Bulldog Triplex | 800m | 2:41.41 | 3rd · 2nd on team | 116.1 | -0.015 | RSR |
| 2019-04-13 | 19th Annual Prefontaine Rotary Invitational | 800m | 2:41.2 | 10th · 1st on team | 115.0 | -0.030 | PR SR RSR |
| 2019-04-06 | Bigfoot Pepsi's Jim Robinson Invitational | 3000m | 12:48.92 | 6th · 1st on team | 108.7 | -0.032 | |
| 2019-04-02 | 111th Annual Coos County Meet | 1500m | 5:46.5 | 4th · 2nd on team | 111.0 | -0.030 | PR SR RSR |
| 2019-04-02 | 111th Annual Coos County Meet | 3000m | 12:48.81 | 3rd · 1st on team | 108.3 | -0.030 | PR SR |
| 2019-03-19 | 21st Annual Crusader Relays | 2ksteeple | 9:04 | 1st · 1st on team | — | -0.014 | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-04 | FWL Middle School District Meet | hj | 4-02.00 | — | — | -0.030 | |
| 2018-05-04 | FWL Middle School District Meet | 200mh | 36.49 | 3rd · 1st on team | — | -0.030 | |
| 2018-05-04 | FWL Middle School District Meet | 1500m | 5:55.02 | 3rd · 2nd on team | 117.1 | -0.030 | |
| 2018-04-27 | Far West League MS Northern Subdistrict | hj | 4-00.00 | — | — | -0.027 | |
| 2018-04-27 | Far West League MS Northern Subdistrict | 1500m | 5:48.35 | 3rd · 2nd on team | 120.4 | -0.027 | PR SR RSR |
| 2018-04-27 | Far West League MS Northern Subdistrict | 200mh | 36.79 | 2nd · 1st on team | — | -0.027 | |
| 2018-04-21 | Azalea MS Invitational | hj | 4-00.00 | — | — | -0.023 | |
| 2018-04-21 | Azalea MS Invitational | 200mh | 36.81 | 2nd · 1st on team | — | -0.023 | |
| 2018-04-19 | Siuslaw Middle School Meet | 200mh | 36.74 | 4th · 1st on team | — | -0.027 | |
| 2018-04-19 | Siuslaw Middle School Meet | 100mh | 23.96 | 17th · 3rd on team | — | -0.027 | SR |
| 2018-04-19 | Siuslaw Middle School Meet | 1500m | 5:50.54 | 2nd · 2nd on team | 119.4 | -0.027 | PR SR RSR |
| 2018-04-12 | Azalea MS Meet | hj | 3-10.00 | — | — | -0.023 | |
| 2018-04-12 | Azalea MS Meet | 200mh | 36.04 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2018-04-05 | Harbor Lights MS Meet | hj | 3-10.00 | — | — | -0.016 | |
| 2018-04-05 | Harbor Lights MS Meet | 200mh | 37.2 | 1st · 1st on team | — | -0.016 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | FWL Middle School District | hj | 3-10.00 | — | — | -0.030 | |
| 2016-05-04 | FWL Middle School District | 100mh | 21 | 8th · 1st on team | — | -0.030 | |
| 2016-05-04 | FWL Middle School District | 800m | 3:10.64 | 12th · 2nd on team | 105.9 | -0.030 | |
| 2016-04-27 | Far West Southern Sub District Meet | hj | 3-10.00 | — | — | -0.023 | |
| 2016-04-27 | Far West Southern Sub District Meet | 100mh | 20.58 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2016-04-27 | Far West Southern Sub District Meet | 800m | 2:59.84 | 3rd · 1st on team | 112.5 | -0.023 | |
| 2016-04-23 | Azalea Invitational Track Meet | hj | 3-10.00 | — | — | -0.023 | |
| 2016-04-23 | Azalea Invitational Track Meet | 100mh | 21.55 | 5th · 2nd on team | — | -0.023 | |
| 2016-04-23 | Azalea Invitational Track Meet | 800m | 2:57.5 | 3rd · 1st on team | 114.0 | -0.023 | |
| 2016-04-21 | Coquille vs Marshfield, Harbor Lights, Riley Creek and Myrtle Point | hj | 3-10.00 | — | — | -0.022 | |
| 2016-04-21 | Coquille vs Marshfield, Harbor Lights, Riley Creek and Myrtle Point | 100mh | 20.59 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2016-04-21 | Coquille vs Marshfield, Harbor Lights, Riley Creek and Myrtle Point | 800m | 2:54.97 | 2nd · 1st on team | 115.2 | -0.022 | PR SR RSR |
| 2016-04-14 | Bandon Middle School Meet | hj | 3-06.00 | — | — | -0.016 | |
| 2016-04-14 | Bandon Middle School Meet | 800m | 2:58.9 | 3rd · 1st on team | 114.3 | -0.016 | PR SR RSR |
| 2016-04-14 | Bandon Middle School Meet | 100mh | 21.44 | 3rd · 1st on team | — | -0.016 | |
| 2016-04-08 | Driftwood Middle School Meet - Azalea, Harbor Lights, Riley Creek, Driftwood, Coquille | hj | 3-08.00 | — | — | -0.015 | |
| 2016-04-08 | Driftwood Middle School Meet - Azalea, Harbor Lights, Riley Creek, Driftwood, Coquille | 100mh | 21.14 | 1st · 1st on team | — | -0.015 | PR SR |
| 2016-04-08 | Driftwood Middle School Meet - Azalea, Harbor Lights, Riley Creek, Driftwood, Coquille | 800m | 3:07 | 2nd · 1st on team | 108.5 | -0.015 | PR SR RSR |