Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Coonskin Park | 3000m | — | — | — | -0.3% | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-15 | CIAA Indoor Track and Field Championship | 60m | 7.82 | 14th · 3rd on team | — | -0.1% | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | 200m | 25.68 | 25th · 7th on team | — | -0.1% | |
| 2026-02-06 | Camel City Sprints | 60m | 7.83 | 25th · 2nd on team | — | -1.6% | |
| 2026-02-06 | Camel City Sprints | 200m | 25.79 | 24th · 2nd on team | — | -1.6% | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 200m | 25.75 | 19th · 3rd on team | — | -0.1% | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 60m | 7.99 | 46th · 4th on team | — | -0.1% | |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 200m | 26.23 | 37th · 3rd on team | — | -1.7% | |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 60m | 7.87 | 31st · 3rd on team | — | -1.7% | |
| 2026-01-16 | Ramapo College Season Opener | 60m | 7.98 | 14th · 4th on team | — | -1.7% | |
| 2026-01-16 | Ramapo College Season Opener | 60m | 7.8 | 6th · 1st on team | — | -1.7% | |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 200m | 25.34 | 10th · 3rd on team | — | -1.6% | SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | 60m | 7.72 | 8th · 1st on team | — | -1.6% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | Mountain East Conference Outdoor Championships | 100m | 11.88 | 2nd · 2nd on team | — | -0.5% | |
| 2025-04-27 | Mountain East Conference Outdoor Championships | 200m | 24.56 | 5th · 3rd on team | — | -0.5% | |
| 2025-04-27 | Mountain East Conference Outdoor Championships | 100m | 11.85 | 1st · 1st on team | — | -0.5% | |
| 2025-04-27 | Mountain East Conference Outdoor Championships | 200m | 24.07 | 1st · 1st on team | — | -0.5% | ★PR SR |
| 2025-04-18 | Aggie Classic | 100m | 11.81 | 24th · 1st on team | — | -1.4% | ★PR SR |
| 2025-04-18 | Aggie Classic | 200m | 24.96 | 32nd · 2nd on team | — | -1.4% | |
| 2025-04-04 | High Point VertKlasse Meeting | 200m | 24.49 | 6th · 1st on team | — | 0.0% | |
| 2025-04-04 | High Point VertKlasse Meeting | 100m | 11.82 | 6th · 1st on team | — | 0.0% | PR SR |
| 2025-03-29 | 2025 Livingstone Invitational | 100m | 11.9 | 6th · 1st on team | — | -0.1% | PR SR |
| 2025-03-29 | 2025 Livingstone Invitational | 200m | 24.16 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2025-03-29 | 2025 Livingstone Invitational | 400m | 56.91 | 3rd · 1st on team | — | -0.1% | ★PR SR |
| 2025-03-21 | Marty Pushkin Invitational | 100m | 12.28 | 1st · 1st on team | — | -0.5% | SR |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 60m | 7.48 | 19th · 1st on team | — | -0.5% | |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 60m | 7.6 | 26th · 2nd on team | — | -0.5% | |
| 2025-03-08 | HBCU National Championship | 60m | 7.67 | 2nd · 2nd on team | — | -1.3% | |
| 2025-03-08 | HBCU National Championship | 200m | 25.29 | 2nd · 2nd on team | — | -1.3% | |
| 2025-03-08 | HBCU National Championship | 60m | 7.63 | 1st · 1st on team | — | -1.3% | |
| 2025-02-23 | Mountain East Conference Indoor Championships | 200m | 24.71 | 3rd · 3rd on team | — | -0.6% | PR SR |
| 2025-02-23 | Mountain East Conference Indoor Championships | 200m | 24.89 | 5th · 4th on team | — | -0.6% | |
| 2025-02-23 | Mountain East Conference Indoor Championships | 60m | 7.42 | 1st · 1st on team | — | -0.6% | ★PR SR |
| 2025-02-14 | Marshall Invitational | 60m | 7.53 | 3rd · 2nd on team | — | -0.6% | PR SR |
| 2025-02-14 | Marshall Invitational | 200m | 24.87 | 2nd · 1st on team | — | -0.6% | PR SR |
| 2025-01-31 | Akron Invitational | 60m | 7.59 | 3rd · 1st on team | — | -0.4% | |
| 2025-01-31 | Akron Invitational | 200m | 25.13 | 5th · 1st on team | — | -0.4% | PR SR |
| 2025-01-23 | Brant Tolsma Invitational | 60m | 7.68 | 15th · 2nd on team | — | -0.9% | |
| 2025-01-23 | Brant Tolsma Invitational | 200m | 26.02 | 37th · 4th on team | — | -0.9% | |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 200m | 25.76 | 27th · 2nd on team | — | -1.7% | SR |
| 2025-01-18 | HBCU Showcase Sponsored by KPMG | 60m | 7.58 | 5th · 1st on team | — | -1.7% | PR SR |
| 2024-12-07 | Commonwealth Indoor TF | 200m | 25.79 | 14th · 3rd on team | — | -1.3% | SR |
| 2024-12-07 | Commonwealth Indoor TF | 60m | 7.63 | 8th · 1st on team | — | -1.3% | SR |
| 2024-12-07 | Commonwealth Indoor TF | 60m | 7.71 | 14th · 2nd on team | — | -1.3% |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Mount Olive Final Qualifier | 100m | 12.27 | 7th · 1st on team | — | -0.2% | |
| 2024-05-11 | Mount Olive Final Qualifier | 100m | 12.42 | 10th · 3rd on team | — | -0.2% | |
| 2024-05-10 | Mount Olive First Chance | 100m | 12.33 | 16th · 3rd on team | — | -0.2% | |
| 2024-04-30 | 2024 MEC T&F Championship | 100m | 12.47 | 13th · 6th on team | — | +0.8% | |
| 2024-04-30 | 2024 MEC T&F Championship | 100m | 12.15 | 3rd · 2nd on team | — | +0.8% | SR |
| 2024-04-30 | 2024 MEC T&F Championship | 200m | 26.08 | 18th · 5th on team | — | +0.8% | |
| 2024-04-20 | Aggie Invite | 200m | 25.88 | 38th · 5th on team | — | -1.4% | SR |
| 2024-04-20 | Aggie Invite | 100m | 12.22 | 30th · 1st on team | — | -1.4% | SR |
| 2024-04-12 | Concord Open Track Invite | 100m | 13.24 | 2nd · 2nd on team | — | +1.1% | |
| 2024-03-30 | Blue Bear Invite | 100m | 12.39 | 7th · 3rd on team | — | -0.1% | SR |
| 2024-03-22 | Phoenix Invitational | 400m | 1:04.71 | 26th · 9th on team | — | 0.0% | SR |
| 2024-03-22 | Phoenix Invitational | 200m | 25.95 | 25th · 5th on team | — | 0.0% | SR |
| 2024-02-17 | Mountain East Conference Indoor Championships | 60m | 7.94 | 15th · 4th on team | — | -0.6% | |
| 2024-02-17 | Mountain East Conference Indoor Championships | 200m | 26.25 | 17th · 7th on team | — | -0.6% | |
| 2024-02-17 | Mountain East Conference Indoor Championships | 60m | 7.62 | 1st · 1st on team | — | -0.6% | |
| 2024-02-10 | 2024 Marshall University Invitational | 60m | 7.8 | 12th · 2nd on team | — | -0.6% | |
| 2024-02-10 | 2024 Marshall University Invitational | 60m | 7.59 | 1st · 1st on team | — | -0.6% | PR SR |
| 2024-02-10 | 2024 Marshall University Invitational | 200m | 26.08 | 23rd · 6th on team | — | -0.6% | SR |
| 2024-02-02 | Akron Invite | 60m | 7.92 | 15th · 4th on team | — | -0.4% | |
| 2024-02-02 | Akron Invite | 60m | 7.77 | 7th · 1st on team | — | -0.4% | |
| 2024-02-02 | Akron Invite | 200m | 26.78 | 26th · 6th on team | — | -0.4% | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 200m | 26.55 | 34th · 5th on team | — | -1.7% | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 60m | 7.76 | 16th · 2nd on team | — | -1.7% | |
| 2023-12-02 | Commonwealth College Opener | 60m | 7.76 | 23rd · 1st on team | — | -1.3% | PR SR |
| 2023-12-02 | Commonwealth College Opener | 300m | 45.05 | 37th · 3rd on team | — | -1.3% | ★PR SR |
| 2023-12-02 | Commonwealth College Opener | 200m | 26.5 | 25th · 5th on team | — | -1.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | WVSSAC AAA State Championship | 100m | 12.14 | 1st · 1st on team | — | -0.7% | SR |
| 2023-05-20 | WVSSAC AAA State Championship | 100m | 12.29 | 2nd · 2nd on team | — | -0.7% | |
| 2023-05-20 | WVSSAC AAA State Championship | 200m | 26.49 | 17th · 2nd on team | — | -0.7% | SR |
| 2023-05-20 | WVSSAC AAA State Championship | 200m | 26 | 11th · 1st on team | — | -0.7% | SR |
| 2023-05-03 | MSAC | 100m | 12.36 | 1st · 1st on team | — | -0.7% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | WVSSAC Class AAA State Championships | 200m | 25.46 | 1st · 1st on team | — | -0.7% | PR SR |
| 2022-05-20 | WVSSAC Class AAA State Championships | 100m | 12.04 | 1st · 1st on team | — | -0.7% | PR SR |
| 2022-05-20 | WVSSAC Class AAA State Championships | 100m | 12.33 | 2nd · 2nd on team | — | -0.7% | |
| 2022-05-20 | WVSSAC Class AAA State Championships | 200m | 25.76 | 2nd · 2nd on team | — | -0.7% | |
| 2022-05-05 | MSAC Championship | 100m | 12.37 | 1st · 1st on team | — | -0.7% | SR |
| 2022-05-05 | MSAC Championship | 200m | 26.9 | 2nd · 1st on team | — | -0.7% | |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 100m | 12.38 | 1st · 1st on team | — | -0.7% | SR |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 100m | 12.38 | 1st · 1st on team | — | -0.7% | |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 100m | 12.46 | 2nd · 2nd on team | — | -0.7% | |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 100m | 12.46 | 2nd · 2nd on team | — | -0.7% | |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 200m | 26.43 | 5th · 1st on team | — | -0.7% | SR |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 200m | 26.43 | 5th · 1st on team | — | -0.7% | |
| 2022-04-29 | 2022 AAA Tudor's Biscuit World Charleston Relays | 200m | 26.79 | 6th · 2nd on team | — | -0.7% | |
| 2022-04-29 | AAA Tudors Biscuit World Charleston Relays | 200m | 26.79 | 6th · 2nd on team | — | -0.7% | |
| 2022-04-08 | Capital City Classic | 100m | 13.31 | 2nd · 1st on team | — | -0.7% | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | WV State Track Championship AAA | lj | 14-11.00 | — | — | -0.7% | |
| 2021-06-12 | WV State Track Championship AAA | 100m | 12.13 | 1st · 1st on team | — | -0.7% | PR SR |
| 2021-06-12 | WV State Track Championship AAA | 100m | 12.43 | 5th · 2nd on team | — | -0.7% | |
| 2021-04-16 | Capital City Classic | 100m | 12.76 | 1st · 1st on team | — | -0.7% | PR SR |
| 2021-04-16 | Capital City Classic | 200m | 27.36 | 1st · 1st on team | — | -0.7% | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | USATF West Virginia Association Junior Olympic Championships | lj | 4.28m | — | — | 0.0% | |
| 2019-06-15 | USATF West Virginia Association Junior Olympic Championships | 200m | 27.94 | 1st · 1st on team | — | 0.0% | |
| 2019-06-15 | USATF West Virginia Association Junior Olympic Championships | 400m | 1:04.92 | 1st · 1st on team | — | 0.0% | |
| 2019-06-15 | USATF West Virginia Association Junior Olympic Championships | 100m | 12.97 | 1st · 1st on team | — | 0.0% | |
| 2019-04-27 | Pioneer Middle School Invitational | lj | DNS | — | — | +0.8% | |
| 2019-04-25 | Pepsi Classic | lj | 14-01.50 | — | — | -0.7% | |
| 2019-04-25 | Pepsi Classic | lj | 14-01.50 | — | — | -0.7% | |
| 2019-04-25 | Pepsi Classic | 400m | 1:02.12 | 1st · 1st on team | — | -0.7% | SR |
| 2019-04-25 | Pepsi Classic | 200m | 26.93 | 1st · 1st on team | — | -0.7% | SR |
| 2019-04-25 | Pepsi Classic | 100m | 12.89 | 1st · 1st on team | — | -0.7% | SR |
| 2019-03-26 | Let's Move Invitational | lj | 13-01.50 | — | — | -0.7% | |
| 2019-03-26 | Let's Move Invitational | 400m | 1:03.64 | 1st · 1st on team | — | -0.7% | SR |
| 2019-03-26 | Let's Move Invitational | 100m | 13.44 | 1st · 1st on team | — | -0.7% | |
| 2019-03-21 | Dupont MS Invitational | lj | 15-00.00 | — | — | -0.7% | |
| 2019-03-21 | Dupont MS Invitational | 100m | 13.02 | 1st · 1st on team | — | -0.7% | SR |
| 2019-03-21 | Dupont MS Invitational | 200m | 27.57 | 1st · 1st on team | — | -0.7% | SR |
| 2019-03-19 | Horace Mann MS Invitational | lj | 13-02.25 | — | — | -0.7% | |
| 2019-03-19 | Horace Mann MS Invitational | 200m | 27.94 | 1st · 1st on team | — | -0.7% | SR |
| 2019-03-19 | Horace Mann MS Invitational | 100m | 13.44 | 1st · 1st on team | — | -0.7% | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-22 | Russell E. Blunt East Coast Invitational | lj | 3.95m | — | — | +0.1% | |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 100m | 12.89 | 11th · 2nd on team | — | +0.1% | SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 100m | 12.85 | 9th · 1st on team | — | +0.1% | PR SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 400m | 1:00.74 | 7th · 1st on team | — | +0.1% | PR SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 400m | 1:02.3 | 12th · 2nd on team | — | +0.1% | |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 200m | 26.34 | 4th · 1st on team | — | +0.1% | PR SR |
| 2018-07-22 | Russell E. Blunt East Coast Invitational | 200m | 26.85 | 8th · 2nd on team | — | +0.1% | |
| 2018-07-08 | USATF Region 5 Junior Olympic Championships | lj | DNS | — | — | +0.8% | |
| 2018-06-16 | USATF West Virginia Association Junior Olympic Championships | lj | 4.00m | — | — | -0.7% | |
| 2018-06-16 | USATF West Virginia Association Junior Olympic Championships | 200m | 27.35 | 1st · 1st on team | — | -0.7% | |
| 2018-06-16 | USATF West Virginia Association Junior Olympic Championships | 400m | 1:04.35 | 1st · 1st on team | — | -0.7% | |
| 2018-06-16 | USATF West Virginia Association Junior Olympic Championships | 100m | 13.18 | 1st · 1st on team | — | -0.7% | |
| 2018-04-26 | Stonewall Jackson Invite | lj | 14-01.75 | — | — | -0.7% | |
| 2018-04-26 | Stonewall Jackson Invite | 100m | 13.05 | 1st · 1st on team | — | -0.7% | SR |
| 2018-04-26 | Stonewall Jackson Invite | 400m | 1:02.07 | 1st · 1st on team | — | -0.7% | SR |
| 2018-04-26 | Stonewall Jackson Invite | 200m | 27.08 | 1st · 1st on team | — | -0.7% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 200m | 27.36 | 5th · 2nd on team | — | +0.1% | |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 100m | 13.22 | 6th · 2nd on team | — | +0.1% | PR SR |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 400m | 1:00.83 | 1st · 1st on team | — | +0.1% | PR SR |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 200m | 26.82 | 3rd · 1st on team | — | +0.1% | PR SR |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 400m | 1:04.4 | 7th · 2nd on team | — | +0.1% | |
| 2017-07-23 | Russell E. Blunt East Coast Invitational | 100m | 12.86 | 4th · 1st on team | — | +0.1% | PR SR |
| 2017-07-09 | USATF Region 5 Junior Olympic Championships | 100m | 13.47 | 3rd · 2nd on team | — | +1.3% | |
| 2017-07-09 | USATF Region 5 Junior Olympic Championships | 400m | 1:05.2 | 1st · 1st on team | — | +1.3% | |
| 2017-07-09 | USATF Region 5 Junior Olympic Championships | 200m | 27.17 | 2nd · 2nd on team | — | +1.3% | PR SR |
| 2017-07-09 | USATF Region 5 Junior Olympic Championships | 200m | 27.04 | 1st · 1st on team | — | +1.3% | PR SR |
| 2017-07-09 | USATF Region 5 Junior Olympic Championships | 100m | 13.3 | 2nd · 1st on team | — | +1.3% | |
| 2017-06-17 | USATF West Virginia Association Junior Olympic Championships | 200m | 28.26 | 1st · 1st on team | — | -0.7% | SR |
| 2017-06-17 | USATF West Virginia Association Junior Olympic Championships | 400m | 1:04.08 | 1st · 1st on team | — | -0.7% | PR SR |
| 2017-06-17 | USATF West Virginia Association Junior Olympic Championships | 100m | 13.27 | 1st · 1st on team | — | -0.7% | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-10 | USATF Region 5 Junior Olympic Championships | 100m | 13.68 | 10th · 2nd on team | — | +0.6% | PR SR |
| 2016-07-10 | USATF Region 5 Junior Olympic Championships | 400m | 1:09.36 | 10th · 2nd on team | — | +0.6% | SR |
| 2016-07-10 | USATF Region 5 Junior Olympic Championships | 200m | 28.07 | 9th · 1st on team | — | +0.6% | PR SR |
| 2016-07-10 | USATF Region 5 Junior Olympic Championships | 200m | 28.98 | 13th · 2nd on team | — | +0.6% | |
| 2016-07-10 | USATF Region 5 Junior Olympic Championships | 100m | 13.55 | 6th · 1st on team | — | +0.6% | PR SR |
| 2016-06-18 | USATF West Virginia Association Junior Olympic Championships | 200m | 30.05 | 1st · 1st on team | — | -0.7% | PR SR |
| 2016-06-18 | USATF West Virginia Association Junior Olympic Championships | 400m | 1:10.42 | 2nd · 2nd on team | — | -0.7% | SR |
| 2016-06-18 | USATF West Virginia Association Junior Olympic Championships | 100m | 14.25 | 1st · 1st on team | — | -0.7% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-07-26 | Russell Blunt Invitational | 200m | 31.7 | 11th · 2nd on team | — | +0.1% | |
| 2015-07-26 | Russell Blunt Invitational | 400m | 1:11.23 | 13th · 4th on team | — | +0.1% | |
| 2015-07-26 | Russell Blunt Invitational | 400m | 1:09.15 | 5th · 2nd on team | — | +0.1% | |
| 2015-07-26 | Russell Blunt Invitational | 200m | 30.88 | 5th · 1st on team | — | +0.1% | |
| 2015-07-11 | USATF Regional | 200m | 31.78 | 10th · 2nd on team | — | -0.1% | PR SR |
| 2015-07-11 | USATF Regional | 400m | 1:08.38 | 1st · 1st on team | — | -0.1% | PR SR |
| 2015-07-11 | USATF Regional | 200m | 30.4 | 4th · 1st on team | — | -0.1% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-20 | 2014 Russell E Blunt Invitational | 400m | 1:17.35 | 8th · 1st on team | — | +0.1% | PR SR |
| 2014-07-20 | 2014 Russell E Blunt Invitational | 200m | 33.54 | 10th · 1st on team | — | +0.1% | PR SR |