Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Owen's Park | 5000m | 50:30 | 21st · 1st on team | — | -0.001 | ★CR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 35:52.6 | 76th · 3rd on team | 70.4 | -0.022 | ★PR ★CR SR CSR |
| 2022-08-27 | Rolesville High School | 3000m | 20:38.1 | 60th · 3rd on team | 78.4 | +0.082 | ★PR ★CR ★R SR CSR RSR |
| 2022-08-24 | Millbrook Exchange Park | 3000m | 22:39 | 26th · 5th on team | 67.5 | +0.022 | ★CR CSR |
| 2022-08-17 | Knightdale High School | 3000m | 20:40.1 | 8th · 3rd on team | 71.2 | -0.026 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CIAA Outdoor Track and Field Championship | lj | 5.93m | — | — | -0.049 | |
| 2026-05-01 | CIAA Outdoor Track and Field Championship | tj | 10.89m | — | — | -0.049 | |
| 2026-05-01 | Meet results → | Women's Triple Jump | 10.89m | — | — | — | |
| 2026-05-01 | Meet results → | Women's Long Jump | 5.93m | — | — | — | |
| 2026-04-17 | Meet results → | Women's Long Jump | 5.58m | — | — | — | |
| 2026-04-17 | Meet results → | Women's Triple Jump | 11.60m | — | — | — | |
| 2026-04-17 | Aggie Invite | lj | 5.58m | — | — | -0.046 | |
| 2026-04-17 | Aggie Invite | tj | 11.60m | — | — | -0.046 | |
| 2026-04-17 | Aggie Invite | 200m | 26.85 | 70th · 8th on team | — | -0.046 | ★PR SR |
| 2026-04-11 | South Florida Invitational | lj | 5.93m | — | — | -0.052 | |
| 2026-04-10 | Meet results → | Women's Long Jump | 5.93m | — | — | — | |
| 2026-04-03 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2026-04-03 | JCSU Collegiate Invitational | tj | FOUL | — | — | -0.050 | |
| 2026-04-03 | JCSU Collegiate Invitational | 100m | 12.68 | 18th · 2nd on team | — | -0.050 | ★PR SR |
| 2026-04-02 | Meet results → | Women's Long Jump | 5.51m | — | — | — | |
| 2026-04-02 | High Point VertKlasse Meeting | lj | 5.51m | — | — | -0.033 | |
| 2026-03-28 | Morehouse Relays | lj | FS | — | — | -0.049 | |
| 2026-03-28 | Morehouse Relays | tj | 10.61m | — | — | -0.049 | |
| 2026-03-27 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2026-03-27 | Meet results → | Women's Triple Jump | 10.61m | — | — | — | |
| 2026-03-21 | 49er Classic | lj | 5.63m | — | — | -0.039 | |
| 2026-03-21 | 49er Classic | 100m | 13.19 | 55th · 3rd on team | — | -0.039 | SR |
| 2026-03-19 | Meet results → | Women's Long Jump | 5.63m | — | — | — | |
| 2026-02-21 | ASICS Last Chance Invitational | lj | 5.62m | — | — | -0.050 | |
| 2026-02-21 | Meet results → | Women's Long Jump | 5.62m | — | — | — | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | hj | NH | — | — | -0.038 | |
| 2026-02-15 | Meet results → | Women's Triple Jump | 11.02m | — | — | — | |
| 2026-02-15 | Meet results → | Women's Long Jump | 5.81m | — | — | — | |
| 2026-02-15 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | tj | 11.02m | — | — | -0.038 | |
| 2026-02-15 | CIAA Indoor Track and Field Championship | lj | 5.81m | — | — | -0.038 | |
| 2026-02-07 | Meet results → | Women's Triple Jump | 11.17m | — | — | — | |
| 2026-02-07 | Camel City Distance | tj | 11.17m | — | — | -0.050 | |
| 2026-02-06 | Camel City Sprints | lj | 5.76m | — | — | -0.050 | |
| 2026-02-06 | Meet results → | Women's Long Jump | 5.76m | — | — | — | |
| 2026-02-06 | Camel City Sprints | 60m | 8.33 | 69th · 8th on team | — | -0.050 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | lj | 5.23m | — | — | -0.038 | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | tj | 11.45m | — | — | -0.038 | |
| 2026-01-30 | Meet results → | Women's Triple Jump | 11.45m | — | — | — | |
| 2026-01-30 | Meet results → | Women's Long Jump | 5.23m | — | — | — | |
| 2026-01-30 | Tryon Banked: College Friday: HS Saturday | 60m | 8.39 | 105th · 8th on team | — | -0.038 | |
| 2026-01-17 | Meet results → | Women's Long Jump | 5.31m | — | — | — | |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | lj | 5.31m | — | — | -0.050 | |
| 2026-01-17 | HBCU Showcase Presented by Nike Running | 60m | 8.35 | 25th · 3rd on team | — | -0.050 | |
| 2026-01-16 | Meet results → | Women's Long Jump | 5.57m | — | — | — | |
| 2026-01-16 | Ramapo College Season Opener | lj | 5.57m | — | — | -0.050 | |
| 2026-01-16 | Ramapo College Season Opener | 60m | 8.31 | 27th · 7th on team | — | -0.050 | ★PR SR |
| 2025-12-06 | Visit Winston-Salem College Kick-off | tj | DNS | — | — | -0.050 | |
| 2025-12-06 | Visit Winston-Salem College Kick-off | lj | DNS | — | — | -0.050 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Meet results → | Women's Long Jump | 5.77m | — | — | — | |
| 2024-05-12 | Dani Palooza Last Chance | lj | 5.77m | — | — | -0.033 | |
| 2024-05-11 | Meet results → | Women's Long Jump | 5.57m | — | — | — | |
| 2024-05-11 | Mount Olive Final Qualifier | lj | 5.57m | — | — | -0.036 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | hj | 1.45m | — | — | -0.035 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | lj | 5.98m | — | — | -0.035 | |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | tj | 11.32m | — | — | -0.035 | |
| 2024-05-03 | Meet results → | Women's Triple Jump | 11.32m | — | — | — | |
| 2024-05-03 | Meet results → | Women's Long Jump | 5.98m | — | — | — | |
| 2024-05-03 | Meet results → | Women's High Jump | 1.45m | — | — | — | |
| 2024-04-20 | Aggie Invite | tj | 10.96m | — | — | -0.046 | |
| 2024-04-20 | Aggie Invite | lj | 5.22m | — | — | -0.046 | |
| 2024-04-20 | Aggie Invite | hj | DNS | — | — | -0.046 | |
| 2024-04-20 | Aggie Invite | 100m | 12.86 | 50th · 3rd on team | — | -0.046 | PR SR |
| 2024-04-19 | Meet results → | Women's Triple Jump | 10.96m | — | — | — | |
| 2024-04-19 | Meet results → | Women's Long Jump | 5.22m | — | — | — | |
| 2024-04-13 | Duke Invitational | lj | 5.37m | — | — | -0.043 | |
| 2024-04-13 | Duke Invitational | hj | DNS | — | — | -0.043 | |
| 2024-04-13 | Duke Invitational | tj | FOUL | — | — | -0.043 | |
| 2024-04-11 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2024-04-11 | Meet results → | Women's Long Jump | 5.37m | — | — | — | |
| 2024-03-30 | Raleigh Relays | 100m | 12.89 | 80th · 3rd on team | — | -0.039 | PR SR |
| 2024-03-30 | Raleigh Relays | 200m | 26.96 | 94th · 2nd on team | — | -0.039 | PR SR |
| 2024-03-23 | Meet results → | Women's Triple Jump | 10.62m | — | — | — | |
| 2024-03-23 | Virginia Opener | lj | 5.15m | — | — | -0.044 | |
| 2024-03-23 | Virginia Opener | tj | 10.62m | — | — | -0.044 | |
| 2024-03-23 | Meet results → | Women's Long Jump | 5.15m | — | — | — | |
| 2024-03-23 | Virginia Opener | 100m | 13.16 | 9th · 1st on team | — | -0.044 | PR SR |
| 2024-02-17 | USC Indoor Open | lj | 5.40m | — | — | -0.050 | |
| 2024-02-17 | Meet results → | Women's Long Jump | 5.40m | — | — | — | |
| 2024-02-17 | USC Indoor Open | tj | DNS | — | — | -0.050 | |
| 2024-02-12 | CIAA Championships | tj | 11.13m | — | — | -0.046 | |
| 2024-02-12 | CIAA Championships | lj | 5.51m | — | — | -0.046 | |
| 2024-02-11 | Meet results → | Women's Long Jump | 5.51m | — | — | — | |
| 2024-02-11 | Meet results → | Women's Triple Jump | 11.13m | — | — | — | |
| 2024-02-03 | Liberty Open | tj | 10.45m | — | — | -0.040 | |
| 2024-02-03 | Liberty Open | lj | 5.55m | — | — | -0.040 | |
| 2024-02-03 | Meet results → | Women's Long Jump | 5.55m | — | — | — | |
| 2024-02-03 | Meet results → | Women's Triple Jump | 10.45m | — | — | — | |
| 2024-01-13 | Meet results → | Women's Triple Jump | 10.86m | — | — | — | |
| 2024-01-13 | Meet results → | Women's Long Jump | 5.43m | — | — | — | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | lj | 5.43m | — | — | -0.050 | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | tj | 10.86m | — | — | -0.050 | |
| 2024-01-07 | Meet results → | Women's Triple Jump Preliminaries | 10.55m | — | — | — | |
| 2024-01-07 | VCU Indoor Invitational | lj | 5.15m | — | — | -0.042 | |
| 2024-01-07 | VCU Indoor Invitational | tj | 10.55m | — | — | -0.042 | |
| 2024-01-07 | Meet results → | Women's Long Jump Preliminaries | 5.15m | — | — | — | |
| 2024-01-07 | Meet results → | Women's Triple Jump Finals | 10.55m | — | — | — | |
| 2024-01-07 | VCU Indoor Invitational | lj | 5.15m | — | — | -0.042 | |
| 2024-01-07 | VCU Indoor Invitational | tj | 10.55m | — | — | -0.042 | |
| 2024-01-07 | Meet results → | Women's Long Jump Finals | 5.15m | — | — | — | |
| 2023-12-08 | Meet results → | Women's Triple Jump | 11.40m | — | — | — | |
| 2023-12-08 | Clemson Opener | lj | 4.62m | — | — | -0.046 | |
| 2023-12-08 | Clemson Opener | tj | 11.40m | — | — | -0.046 | |
| 2023-12-08 | Meet results → | Women's Long Jump | 4.62m | — | — | — | |
| 2023-12-03 | JDL Early Bird Invitational | lj | 4.70m | — | — | -0.046 | |
| 2023-12-03 | Meet results → | Women's Triple Jump | 11.31m | — | — | — | |
| 2023-12-03 | Meet results → | Women's Long Jump | 4.70m | — | — | — | |
| 2023-12-03 | JDL Early Bird Invitational | tj | 11.31m | — | — | -0.046 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCHSAA 4A State Championship | lj | 17-1 | — | — | -0.046 | |
| 2023-05-13 | NCHSAA 4A East Regional | lj | 17-03.25 | — | — | -0.047 | |
| 2023-04-15 | Apex Lion's Relay | lj | 17-5.75 | — | — | -0.044 | |
| 2023-01-18 | Wake Forest HS Polar Bear #2 | 55m | 7.82 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2023-01-13 | Snowball Invitational | lj | 15-07.75 | — | — | -0.046 | |
| 2023-01-13 | Snowball Invitational | 300m | 47.11 | 18th · 1st on team | — | -0.046 | |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | lj | 16-4 | — | — | -0.026 | |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 300m | 45.85 | 3rd · 1st on team | — | -0.026 | ★PR SR |
| 2022-12-10 | East Chapel Hill Polar Bear Meet #2 | 55m | 7.83 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | lj | 14-11 | — | — | -0.032 | |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 300m | 47.71 | 11th · 1st on team | — | -0.032 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 4A East Regional | lj | 14-02.25 | — | — | -0.039 | |
| 2022-05-03 | NAC 6 Last Chance Meet | 200m | 29.44 | 1st · 1st on team | — | -0.024 | |
| 2022-04-30 | NAC VI Track Conference Championship | lj | 15-11.75 | — | — | -0.019 | |
| 2022-04-30 | NAC VI Track Conference Championship | 200m | 28.76 | 10th · 1st on team | — | -0.019 | |
| 2022-04-30 | NAC VI Track Conference Championship | 100m | 13.9 | 21st · 4th on team | — | -0.019 | PR SR |
| 2022-04-23 | Wake County Championships | lj | 15-07.25 | — | — | -0.047 | |
| 2022-04-23 | Wake County Championships | 200m | 28.55 | 24th · 1st on team | — | -0.047 | |
| 2022-04-19 | KHS Home v Millbrook & Wake Forest | lj | 15-11.50 | — | — | -0.019 | |
| 2022-04-06 | Knightdale vs Wakefield | lj | 13-00.00 | — | — | -0.043 | |
| 2022-04-02 | Apex Lions' Relays 2022 | lj | 16-04.25 | — | — | -0.044 | |
| 2022-03-30 | KHS vs MHS (@Knightdale) | lj | 16-06.25 | — | — | -0.019 | |
| 2022-03-30 | KHS vs MHS (@Knightdale) | 200m | 28.35 | 1st · 1st on team | — | -0.019 | SR |
| 2022-03-26 | T. Sanders Memorial HS Invitational | lj | 16-09.00 | — | — | -0.044 | |
| 2022-03-26 | T. Sanders Memorial HS Invitational | 200m | 30.64 | 21st · 1st on team | — | -0.044 | SR |
| 2022-02-02 | The Frozen Ram Series #3 | lj | 15' 5" | — | — | -0.046 | |
| 2022-01-14 | Snowball Invitational | lj | 15-02.00 | — | — | -0.046 | |
| 2021-12-18 | XMAS RUSH | lj | 15-04.00 | — | — | -0.013 | |
| 2021-12-18 | XMAS RUSH | 55m | 8.04 | 1st · 1st on team | — | -0.013 | PR SR |
| 2021-12-11 | East Chapel Hill Polar Bear Meet #2 | lj | 15-09.00 | — | — | -0.032 | |
| 2021-12-11 | East Chapel Hill Polar Bear Meet #2 | 300m | 49.14 | 24th · 2nd on team | — | -0.032 | SR |
| 2021-12-03 | Polar Express | lj | 14-07.00 | — | — | -0.046 | |
| 2021-12-03 | Polar Express | 300m | 51.25 | 29th · 3rd on team | — | -0.046 | SR |
| 2021-11-20 | Frozen Ram Series #1 | lj | 15-0 | — | — | -0.046 | |
| 2021-11-18 | Eastern Wake Tri Meet | 55m | 8.64 | 3rd · 1st on team | — | -0.046 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-25 | NCHSAA 4A State Championship | lj | 17-06.00 | — | — | -0.046 | |
| 2021-06-18 | NCHSAA 4A East Regional | lj | 18-04.50 | — | — | -0.042 | |
| 2021-06-09 | Knightdale vs Wakefield Meet | 200m | 27.84 | 4th · 2nd on team | — | -0.030 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | NAC 6: Corinth Holders/Knightdale at NAC | lj | 14' 4" | — | — | -0.055 | |
| 2020-03-11 | NAC 6: Corinth Holders/Knightdale at NAC | 100m | 13.93 | 7th · 2nd on team | — | -0.055 | PR SR |
| 2020-03-11 | NAC 6: Corinth Holders/Knightdale at NAC | 200m | 29.4 | 6th · 2nd on team | — | -0.055 | PR SR |
| 2020-03-07 | The Tiger Relays | lj | 15-6 | — | — | -0.041 | |
| 2020-01-17 | Wake County Invitational #2 | lj | 13-07.00 | — | — | -0.046 | |
| 2020-01-11 | East Chapel Hill Polar Bear #3 | lj | 14-07.00 | — | — | -0.026 | |
| 2019-12-07 | East Chapel Hill Polar Bear #1 | lj | 12-10.50 | — | — | -0.026 | |
| 2019-12-07 | East Chapel Hill Polar Bear #1 | 300m | 49.04 | 12th · 2nd on team | — | -0.026 | PR SR |