Racecast

Ainsley Anderson

Omaha (NE) · So · METRONE DADistrict A-1 · Compare head to head

Athlete rating 109.6 2026 TF season
Best race 126.2 XC
Races 99
Seasons 9 2018 — 2026

RankedNation #6266·SUMMIT #138·ND #58·Team #9 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 19 races in 2025

Rating scale ?

Cross Country

2025 XC 105.5

Omaha (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 Oklahoma State University XC Course 6000m 25:02.6 222nd · 5th on team 103.8 +0.030 ★CR CSR
2025-11-01 Mahoney State Park 6000m 23:33.5 65th · 5th on team 107.9 +0.008 ★PR ★CR SR CSR RSR
2025-10-17 Mahoney State Park 6000m 24:11.2 29th · 7th on team 106.2 +0.008 PR CR SR CSR
2025-09-26 Gans Creek Recreation Area 6000m 24:48 109th · 2nd on team 103.3 +0.007 PR ★CR SR CSR
2025-09-20 Mahoney Golf Course 5000m 20:03.7 96th · 7th on team 105.7 +0.030 ★PR ★CR SR CSR
2025-09-05 Olsson XC Course at Mahoney State Park 5000m 20:06.5 83rd · 9th on team 106.3 +0.028 PR ★CR SR CSR RSR

2024 XC 102.6

Omaha (NE) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 The Bluffs Golf Course 6000m 24:51.5 71st · 9th on team 103.3 +0.030 PR ★CR SR CSR
2024-10-18 Olsson XC Course at Mahoney State Park 6000m 25:31.8 41st · 8th on team 99.7 +0.008 ★CR CSR
2024-09-27 Gans Creek Recreation Area 6000m 25:21.1 326th · 11th on team 99.8 +0.007 PR CR SR CSR
2024-09-21 Mahoney Golf Course 5000m 20:35.9 117th · 8th on team 105.2 +0.030 CR CSR
2024-09-06 Mahoney State Park 5000m 20:15.9 57th · 11th on team 105.2 +0.028 PR ★CR SR CSR RSR

2023 XC 123.2

Millard North (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-20 Kearney Country Club 5000m 20:50.7 34th · 2nd on team 123.8 +0.040 CSR
2023-10-11 Meadowlark Golf Course 5000m 20:25.5 15th · 2nd on team 124.9 +0.020 ★CR CSR
2023-10-05 Walnut Creek 5000m 20:57.6 19th · 2nd on team 124.4 +0.057 ★CR CSR
2023-09-25 Kearney Country Club 5000m 21:10.1 30th · 1st on team 122.5 +0.040 CSR
2023-09-19 Boys Town High School 5000m 20:58 6th · 2nd on team 123.1 +0.034 ★CR CSR
2023-09-14 Pioneers Park 5000m 20:44.6 20th · 3rd on team 124.6 +0.046 ★CR CSR
2023-09-08 Mahoney State Park 5000m 20:19.9 40th · 3rd on team 125.4 +0.028 PR CR SR CSR RSR
2023-09-02 Walnut Grove Park 5000m 21:16.2 15th · 3rd on team 121.3 +0.026 SR CSR RSR
2023-08-26 Walnut Creek @ PLSHS 5000m 21:37.1 5th · 2nd on team 119.1 +0.041 SR CSR RSR

2022 XC 121.0

Millard North (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-21 Kearney Country Club 5000m 21:06.1 51st · 4th on team 123.0 +0.040 CSR
2022-10-13 Skyview Lake Park 5000m 21:10.5 15th · 4th on team 123.5 +0.050 ★CR CSR RSR
2022-10-06 Walnut Creek @ PLSHS 5000m 21:17.8 23rd · 4th on team 121.6 +0.041 ★CR CSR
2022-09-30 Walnut Grove Park 5000m 20:59.9 15th · 4th on team 120.9 +0.026 ★CR SR CSR
2022-09-21 Boys Town High School 5000m 21:03 11th · 4th on team 121.8 +0.034 CR SR CSR
2022-09-15 Pioneers Park 5000m 21:18.2 24th · 4th on team 122.2 +0.040 CR CSR RSR
2022-09-09 Walnut Grove Park 5000m 21:18.2 29th · 4th on team 120.3 +0.026 CR SR CSR RSR
2022-09-03 Walnut Grove Park 5000m 21:26 16th · 4th on team 119.5 +0.026 CR SR CSR RSR
2022-08-27 Walnut Creek 5000m 22:33.4 11th · 4th on team 116.2 +0.057 CR SR CSR RSR

2021 XC 117.2

Millard North (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-22 Kearney Country Club 5000m 21:47.2 70th · 5th on team 119.8 +0.040 SR CSR RSR
2021-10-14 Pioneers Park 5000m 22:00 22nd · 4th on team 118.6 +0.049 CR CSR
2021-10-07 Walnut Creek @ PLSHS 5000m 22:03.8 33rd · 4th on team 117.5 +0.041 CSR
2021-09-27 Kearney Country Club 5000m 22:15.4 38th · 2nd on team 118.3 +0.040 CSR
2021-09-21 Boys Town High School 5000m 21:55.6 16th · 4th on team 117.9 +0.034 CR SR CSR
2021-09-16 Pioneers Park 5000m 22:19.7 40th · 3rd on team 119.1 +0.049 CR CSR RSR
2021-09-10 Walnut Grove Park 5000m 22:02.6 43rd · 3rd on team 117.4 +0.026 CR SR CSR RSR
2021-09-04 Walnut Grove 5000m 22:16.6 21st · 4th on team 115.2 +0.030 ★CR SR CSR RSR
2021-09-04 Walnut Grove Park 5000m 22:16.6 21st · 4th on team 114.0 +0.026 CR CSR
2021-08-28 Walnut Creek 5000m 23:28.8 12th · 4th on team 113.9 +0.054 CR SR CSR RSR

2020 XC 123.4

Millard North (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-23 Kearney Country Club 5000m 20:32.8 54th · 3rd on team 126.2 +0.040 ★CR ★R CSR RSR
2020-10-10 Capehart Soccer Fields 5000m 21:07.6 11th · 4th on team 121.3 +0.022 ★CR CSR
2020-09-26 Fremont Middle School 5000m 20:31.1 19th · 4th on team 125.3 +0.022 PR ★CR R SR CSR RSR
2020-09-12 Walnut Creek @ PLSHS 5000m 21:23.1 19th · 3rd on team 120.9 +0.041 PR CR R SR CSR RSR

2019 XC —

Millard North (NE) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Walnut Creek @ PLSHS 2000m 14:03.7 130th · 2nd on team — — ★PR ★CR SR CSR

2018 XC —

Millard North (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-06 Walnut Creek @ PLSHS 2000m 14:35.8 157th · 3rd on team — — PR CR SR CSR

Track & Field

2026 TF 108.7

Omaha (NE) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-14 Summit League Outdoor Championship 3ksteeple 11:43.45 13th · 1st on team — -0.020 ★PR SR
2026-05-14 Summit League Outdoor Championship 5000m 18:40.49 28th · 2nd on team 109.2 -0.020
2026-05-08 Nebraska Spring Tune-Up 1500m 4:55.82 6th · 1st on team 110.2 -0.025 RSR
2026-05-01 South Dakota Challenge 3ksteeple 11:46.65 7th · 1st on team — -0.026 PR SR
2026-04-25 Kip Janvrin Open 5000m 18:31.08 46th · 2nd on team 107.8 -0.040 ★PR SR
2026-04-18 Bryan Clay Invitational 1500m 4:54.12 447th · 4th on team 107.9 -0.051 ★PR SR
2026-04-16 Pacific Coast Invitational 1500m 4:54.98 1st · 1st on team 109.1 -0.037 PR SR
2026-03-28 Central Nebraska Challenge 1500m 5:10.97 15th · 4th on team 105.2 -0.022 PR SR
2026-03-28 Central Nebraska Challenge 3ksteeple 11:54.11 2nd · 2nd on team — -0.022 PR SR
2026-02-27 Summit League Indoor Championship 1mile 5:16.81 26th · 2nd on team 110.0 -0.037 ★PR SR RSR
2026-02-27 Summit League Indoor Championship 3000m 10:34.15 16th · 2nd on team 109.4 -0.037 ★PR SR
2026-02-13 SDSU Indoor Classic 3000m 10:37.24 37th · 1st on team 109.0 -0.036 PR SR RSR
2026-02-13 SDSU Indoor Classic 1mile 5:17.97 46th · 3rd on team 109.7 -0.036 PR SR RSR
2026-02-06 Iowa State Classic 1mile 5:18.43 19th · 1st on team 109.0 -0.041 PR SR RSR
2026-01-24 Jim Emmerich Alumni Meet 3000m 10:39.35 33rd · 4th on team 108.7 -0.036 PR SR RSR
2026-01-16 2026 Graduate Classic 1mile 5:19.42 12th · 3rd on team 108.6 -0.044 PR SR RSR

2025 TF 101.0

Omaha (NE) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-02-21 2025 Nebraska Tune-Up 1mile 5:32.16 17th · 4th on team 104.3 -0.044 PR SR RSR
2025-02-14 SDSU Indoor Classic 5000m 19:44.44 36th · 5th on team 101.4 -0.036 PR SR
2025-02-08 Iowa State Classic 3000m 11:30.32 37th · 6th on team 99.9 -0.041 PR SR
2025-01-25 Jim Emmerich Alumni Invitational 3000m 11:40.74 39th · 6th on team 98.9 -0.036 PR SR
2025-01-25 Jim Emmerich Alumni Invitational 1mile 5:40.81 28th · 8th on team 102.2 -0.036 PR SR RSR
2025-01-17 Graduate Classic 1mile 5:49.54 20th · 6th on team 99.1 -0.044 PR SR RSR

2024 TF 114.7

Millard North (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-07 Nebraska A4 District 1600m 5:57.79 11th · 1st on team 115.7 -0.022
2024-05-07 2024 NSAA A-4 Districts 1600m 5:57.79 11th · 1st on team 115.7 -0.022
2024-05-01 Omaha Metro Championships 2024 800m 2:36.33 27th · 3rd on team 116.6 -0.038 SR RSR
2024-05-01 Omaha Metro Championships 2024 1600m 5:49.48 21st · 1st on team 116.0 -0.038 SR
2024-04-18 Harold Scott Invite 1600m 6:02.19 20th · 1st on team 113.1 -0.032
2024-04-18 Harold Scott Invite 1600m 6:02.19 20th · 1st on team 113.1 -0.032
2024-04-05 Millard South HS Coed Invitational 1600m 5:52.26 12th · 1st on team 115.4 -0.037 SR RSR
2024-03-30 Westside Invitational 1600m 5:58.72 12th · 1st on team 113.1 -0.036
2024-03-16 Stevens Series Meet 3 (Class A) 1600m 5:57.65 7th · 2nd on team 114.3 -0.042 SR
2024-01-14 Metro - The Semis#1 800m 2:41.21 8th · 8th on team 114.3 -0.042 SR RSR

2023 TF 117.9

Millard North (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-09 (RESULTS ONLY) 2023 NSAA A-1 District Hosted by Columbus 1600m 5:46.78 9th · 1st on team 119.4 -0.020
2023-05-03 Omaha Metro Championships 2023 1600m 5:39.24 13th · 1st on team 119.8 -0.038 ★PR SR
2023-05-03 Omaha Metro Championships 2023 800m 2:32.85 18th · 2nd on team 119.4 -0.038 SR
2023-04-20 Harold Scott Invitational 1600m 5:42.71 16th · 1st on team 119.8 -0.032 SR
2023-04-14 Fremont Varsity Invite 800m 2:34.37 5th · 3rd on team 121.3 -0.016 SR RSR
2023-04-07 Millard South 37th Track and Field Invite 1600m 5:50.91 9th · 1st on team 115.9 -0.039 SR RSR
2023-04-01 Westside Invitational 3200m 12:54.89 5th · 1st on team 114.1 -0.029 SR RSR
2023-03-18 CSM Indoor Class A Invite (Saturday) 1600m 6:00.6 4th · 2nd on team 113.6 -0.042 SR RSR

2022 TF 112.9

Millard North (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 NSAA A-4 Districts 3200m 13:01.29 3rd · 2nd on team 113.5 -0.032
2022-05-03 Metro Championships 2022 3200m 13:00.78 18th · 2nd on team 112.3 -0.038
2022-04-21 Harold Scott Invitational 3200m 12:54.22 15th · 3rd on team 114.3 -0.032 ★PR SR RSR
2022-04-15 Fremont Varsity Invite 3200m 13:13.34 9th · 2nd on team 112.0 -0.027
2022-04-08 Millard South Invite 1600m 6:04 9th · 3rd on team 112.8 -0.039 SR RSR
2022-04-08 Millard South Invite 3200m 13:06.13 7th · 2nd on team 112.8 -0.039 PR SR RSR

2021 TF 119.4

Millard North (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-12 A-4 NSAA District Track Meet 1600m 5:40.91 6th · 1st on team 120.5 -0.032 PR SR
2021-05-04 2021 Omaha Metro Track & Field Championships 1600m 5:44.47 15th · 2nd on team 119.7 -0.038
2021-04-20 Fremont Freshman Invitational 1600m 5:42.4 1st · 1st on team 121.2 -0.027 PR SR RSR
2021-04-16 Fremont Invitational 1600m 5:47.28 9th · 2nd on team 118.9 -0.027 PR SR
2021-04-09 Millard South Invitational 800m 2:32.42 6th · 2nd on team 120.4 -0.039 ★PR SR RSR
2021-04-01 Westside Invitational 1600m 5:51.22 7th · 2nd on team 117.9 -0.028 PR SR RSR
2021-03-19 Elkhorn South invite 1600m 5:53.82 10th · 3rd on team 117.0 -0.030 PR SR RSR

2019 TF 117.4

Millard North (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-10 Millard District Track Meet 1600m 6:18.11 2nd · 2nd on team 117.4 -0.037 PR R SR RSR