Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | EP Tom Sawyer State Park | 8000m | 23:56.6 | 54th · 9th on team | 117.4 | -0.000 | ★CR SR CSR RSR |
| 2025-10-17 | Panorama Farms | 8000m | 24:37.7 | 34th · 8th on team | 114.8 | +0.011 | |
| 2025-09-12 | Panorama Farms | 8000m | 24:37.6 | 8th · 6th on team | 115.1 | +0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 10000m | 30:24.8 | 166th · 3rd on team | 117.6 | +0.038 | ★CR SR CSR |
| 2024-11-02 | Princeton | 8000m | 23:41.5 | 19th · 7th on team | 117.0 | -0.013 | ★PR ★CR SR CSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 8000m | 24:13.8 | 53rd · 4th on team | 118.7 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-06 | Princeton | 5600m | 16:50.4 | 6th · 5th on team | 114.9 | +0.015 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 30:30.6 | 94th · 3rd on team | 118.9 | +0.051 | ★CR CSR |
| 2023-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 29:47.2 | 12th · 5th on team | 119.3 | +0.028 | ★PR ★CR SR CSR |
| 2023-10-28 | Franklin Park | 8000m | 24:24.7 | 11th · 5th on team | 117.9 | +0.010 | ★CR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:20.9 | 91st · 4th on team | 119.1 | +0.013 | CR CSR |
| 2023-09-23 | Panorama Farms | 8000m | 24:15 | 79th · 4th on team | 116.9 | +0.011 | PR ★CR SR CSR |
| 2023-09-01 | Princeton | 6000m | 17:10.1 | 9th · 8th on team | 121.3 | -0.014 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 30:21.4 | 117th · 2nd on team | 121.1 | +0.059 | PR ★CR SR CSR |
| 2022-11-11 | PSU Blue Course | 10000m | 30:27.8 | 17th · 3rd on team | 120.0 | +0.040 | PR ★CR SR CSR |
| 2022-11-11 | Penn State University | 10000m | 30:27.9 | 17th · 3rd on team | — | — | ★CR CSR |
| 2022-10-28 | Van Cortlandt Park | 8046m | 24:22.6 | 8th · 3rd on team | 121.4 | +0.041 | ★PR ★CR SR CSR |
| 2022-10-14 | Van Cortlandt Park | 8000m | 25:01 | 35th · 9th on team | 117.8 | +0.041 | PR ★CR SR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 8000m | — | — | — | +0.027 | PR ★CR SR CSR |
| 2022-09-10 | Franklin Park | 6000m | 17:51.7 | 4th · 2nd on team | 122.8 | +0.028 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Morley Field Sports Complex | 5000m | 15:24.1 | 7th · 1st on team | 136.4 | +0.020 | ★CR CSR |
| 2019-11-07 | Pole Green Park | 5000m | 15:11.7 | 1st · 1st on team | 137.0 | +0.007 | |
| 2019-10-19 | Pole Green Park | 5000m | 14:57 | 1st · 1st on team | 139.4 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-28 | Kenilworth Park | 5000m | 15:18 | 1st · 1st on team | 139.1 | +0.038 | ★CR R SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 15:24.5 | 1st · 1st on team | 135.8 | +0.007 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Morley Field Sports Complex | 5000m | 15:45.9 | 12th · 1st on team | 134.6 | +0.020 | CR CSR |
| 2018-11-24 | McAlpine Creek Park | 5000m | 15:07 | 3rd · 1st on team | 137.9 | +0.005 | PR ★CR R SR CSR RSR |
| 2018-11-09 | Hardy National Park | 4828m | 15:55.5 | 1st · 1st on team | 129.4 | +0.044 | ★PR ★CR SR CSR |
| 2018-10-25 | Unknown | 5000m | 15:53.7 | 1st · 1st on team | — | — | ★CR CSR |
| 2018-10-13 | Pole Green Park | 5000m | 15:13 | 1st · 1st on team | 137.1 | +0.007 | PR CR R SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 15:13 | 1st · 1st on team | 137.1 | +0.007 | |
| 2018-10-09 | New Covenant Schools | 5000m | 16:34.6 | 1st · 1st on team | 126.3 | +0.009 | ★CR CSR |
| 2018-10-06 | Woodberry Forest 5K Course | 5000m | 16:13.8 | 1st · 1st on team | 134.1 | +0.050 | ★CR CSR |
| 2018-10-03 | Hardy National Park | 4828m | 17:17.3 | 1st · 1st on team | 121.9 | +0.044 | PR CR SR CSR |
| 2018-09-29 | Kenilworth Park | 5000m | 16:07 | 1st · 1st on team | 134.6 | +0.038 | CR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 15:40.9 | 5th · 1st on team | 134.2 | +0.005 | CR CSR RSR |
| 2018-09-08 | Pole Green Park | 5000m | 15:36.9 | 1st · 1st on team | 133.6 | +0.007 | PR CR SR CSR RSR |
| 2018-09-01 | Loriella Park | 5000m | 16:47.7 | 1st · 1st on team | 130.0 | +0.050 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 15:59 | 60th · 1st on team | 129.4 | +0.005 | CR CSR |
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 16:40.6 | 1st · 1st on team | 129.9 | +0.050 | |
| 2017-10-14 | Pole Green Park | 5000m | 15:47 | 10th · 1st on team | 131.7 | +0.007 | PR CR SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:02 | 42nd · 1st on team | 129.2 | +0.003 | ★CR CSR |
| 2017-09-30 | Pocahontas State Park | 5000m | 15:54.9 | 1st · 1st on team | 130.2 | +0.004 | PR ★CR SR CSR |
| 2017-09-16 | Woodberry Forest 5K Course | 5000m | 16:37.3 | 1st · 1st on team | 131.6 | +0.050 | CR CSR RSR |
| 2017-09-09 | GreenHill Park | 5000m | 16:24.5 | 1st · 1st on team | 126.7 | +0.007 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Blue Ridge School | 5000m | 18:33.2 | 1st · 1st on team | 126.5 | +0.153 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 16:24 | 6th · 1st on team | 127.1 | +0.007 | PR CR SR CSR RSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 16:45.9 | 25th · 1st on team | 124.3 | +0.003 | PR CR SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 17:04.6 | 19th · 1st on team | 124.2 | +0.026 | PR ★CR SR CSR RSR |
| 2016-09-10 | GreenHill Park | 5000m | 17:20.5 | 3rd · 1st on team | 120.1 | +0.007 | PR CR SR CSR RSR |
| 2016-08-27 | Waid Park | 5000m | 18:16.4 | 2nd · 1st on team | 120.0 | +0.065 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | Ivy League Championships | 3000m | 8:24.83 | 14th · 5th on team | 113.5 | -0.038 | |
| 2025-02-21 | Philadelphia Metro | 1mile | 4:09.44 | 9th · 7th on team | 112.8 | -0.050 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 7:56.63 | 42nd · 2nd on team | 119.3 | -0.057 | ★PR SR RSR |
| 2025-02-08 | Penn Classic | 3000m | 8:18.28 | 8th · 5th on team | 114.9 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | Meet results → | Men's 5000 Meters | 14:31.24 | 11th · 3rd on team | — | — | ★PR SR |
| 2024-02-10 | Boston College Eagle Elite Invitational | 1mile | 4:08.35 | 24th · 1st on team | 113.5 | -0.048 | |
| 2024-02-03 | RU Scarlet Knights Open | 3000m | 8:10.41 | 2nd · 2nd on team | 116.6 | -0.050 | SR RSR |
| 2024-01-27 | PSU National Open | 1mile | 4:10.38 | 40th · 9th on team | 112.7 | -0.048 | |
| 2024-01-20 | Villanova Invitational | 1mile | 4:03.83 | 8th · 4th on team | 115.0 | -0.053 | SR RSR |
| 2024-01-13 | Navy vs. Princeton | 1mile | 4:11.9 | 4th · 3rd on team | 111.8 | -0.049 | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:22.49 | 158th · 2nd on team | 112.7 | -0.057 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-21 | Wake Forest Invitational | 5000m | 14:33.37 | 41st · 5th on team | 113.9 | -0.037 | |
| 2023-04-15 | Larry Ellis Invitational | 1500m | 3:49.15 | 20th · 5th on team | 113.2 | -0.044 | SR |
| 2023-02-26 | Ivy League Heptagonal Championships | 5000m | 14:01.51 | 6th · 2nd on team | 118.0 | -0.044 | SR |
| 2023-02-26 | Ivy League Heptagonal Championships | 3000m | 8:13.03 | 9th · 2nd on team | 115.5 | -0.044 | |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:00.02 | 43rd · 2nd on team | 118.3 | -0.057 | PR SR |
| 2023-01-28 | Harvard-Yale-Princeton Meet | 3000m | 8:02.84 | 1st · 1st on team | 118.9 | -0.047 | PR SR RSR |
| 2023-01-21 | Wesley A. Brown Invitational | 1mile | 4:08.36 | 3rd · 1st on team | 113.5 | -0.049 | SR RSR |
| 2023-01-14 | Navy v. Princeton | 1mile | 4:08.76 | 3rd · 2nd on team | 113.3 | -0.049 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Princeton Elite Invitational | 5000m | 14:27.71 | 11th · 3rd on team | 112.3 | -0.044 | |
| 2022-04-23 | Virginia Challenge | 5000m | 13:56.7 | 27th · 2nd on team | 119.0 | -0.044 | ★PR SR RSR |
| 2022-04-16 | Larry Ellis Invitational | 1500m | 3:47.02 | 21st · 3rd on team | 115.5 | -0.044 | ★PR SR |
| 2022-04-02 | Sam Howell Invitational | 5000m | 14:05.45 | 5th · 2nd on team | 116.2 | -0.044 | PR SR |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 1mile | 4:04.84 | 6th · 3rd on team | 115.8 | -0.050 | |
| 2022-02-27 | Ivy League Heptagonal Indoor Championships | 1mile | 4:03.87 | 3rd · 2nd on team | 116.3 | -0.050 | |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 4:03.2 | 31st · 5th on team | 115.7 | -0.057 | ★PR SR |
| 2022-01-29 | Sykes & Sabock Invitational | 1mile | 4:05.32 | 14th · 2nd on team | 115.8 | -0.048 | PR SR |
| 2022-01-15 | Navy vs. Princeton | 3000m | 8:11.29 | 4th · 3rd on team | 117.3 | -0.049 | PR SR RSR |
| 2021-12-04 | TCNJ Indoor Opener | 1mile | 4:08.93 | 3rd · 3rd on team | 114.6 | -0.050 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | VISAA Indoor Championship | 3200m | 9:19.88 | 1st · 1st on team | 131.7 | -0.035 | SR |
| 2020-02-15 | VISAA Indoor Championship | 1600m | 4:19.75 | 1st · 1st on team | 131.5 | -0.035 | |
| 2020-02-15 | VISAA Indoor Championship | 1000m | 2:29.8 | 1st · 1st on team | 132.4 | -0.035 | ★PR SR |
| 2020-02-01 | Suffolk Stars Invitational | 3200m | 9:20.05 | 1st · 1st on team | 131.8 | -0.034 | SR |
| 2020-02-01 | Suffolk Stars Invitational | 1000m | 2:33.79 | 1st · 1st on team | 129.1 | -0.034 | |
| 2020-02-01 | Suffolk Stars Invitational | 1600m | 4:14.53 | 1st · 1st on team | 134.4 | -0.034 | ★PR SR |
| 2020-01-19 | VA Showcase | 2miles | 9:13.4 | 3rd · 1st on team | 136.3 | -0.040 | ★PR SR RSR |
| 2020-01-11 | Liberty Premier Invitational | 1600m | 4:15.87 | 1st · 1st on team | 133.2 | -0.040 | PR SR RSR |
| 2020-01-04 | Bulldog Invitational | 1000m | 2:30.45 | 2nd · 1st on team | 131.5 | -0.040 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1mile | 4:26.05 | 29th · 1st on team | 128.0 | -0.046 | |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 3000m | 8:39.44 | 8th · 1st on team | 131.3 | -0.046 | PR SR RSR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 1500m | 4:07.08 | 28th · 1st on team | 127.2 | -0.046 | PR SR |
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 2miles | 9:16.21 | 8th · 1st on team | 132.5 | -0.046 | PR SR RSR |
| 2019-05-18 | VISAA Championship | 800m | 2:00.02 | 1st · 1st on team | 127.0 | -0.037 | ★PR SR |
| 2019-05-18 | VISAA Championship | 3200m | 9:48.78 | 1st · 1st on team | 126.7 | -0.037 | |
| 2019-05-18 | VISAA Championship | 1600m | 4:30.53 | 1st · 1st on team | 126.9 | -0.037 | |
| 2019-05-11 | BRC/VIC Championship | 3200m | 9:48.54 | 1st · 1st on team | 126.1 | -0.031 | |
| 2019-05-11 | BRC/VIC Championship | 1600m | 4:29.47 | 1st · 1st on team | 127.2 | -0.031 | |
| 2019-05-11 | BRC/VIC Championship | 800m | 2:02.32 | 1st · 1st on team | 124.7 | -0.031 | |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 8:46.3 | 18th · 1st on team | 130.2 | -0.049 | PR SR RSR |
| 2019-04-13 | Bojangles Classic | 3200m | 9:24.41 | 5th · 1st on team | 128.4 | -0.049 | SR RSR |
| 2019-04-13 | Bojangles Classic | 1mile | 4:23.24 | 8th · 1st on team | 128.2 | -0.049 | PR SR |
| 2019-04-05 | VES Invitational | 800m | 2:06 | 1st · 1st on team | 121.0 | -0.033 | |
| 2019-04-05 | VES Invitational | 400m | 54.6 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2019-04-05 | VES Invitational | 1600m | 4:38 | 1st · 1st on team | 123.2 | -0.033 | |
| 2019-04-05 | VES Invitational | 3200m | 10:11 | 1st · 1st on team | 121.2 | -0.033 | |
| 2019-03-30 | Rod Camden Kickoff | 800m | 2:02.2 | 1st · 1st on team | 124.8 | -0.031 | SR |
| 2019-03-30 | Rod Camden Kickoff | 400m | 56.67 | 8th · 2nd on team | — | -0.031 | SR |
| 2019-03-23 | Chick Fil A Warm Up Meet | 400m | 57.53 | 6th · 1st on team | — | -0.041 | SR |
| 2019-03-23 | Chick Fil A Warm Up Meet | 3200m | 9:59.84 | 1st · 1st on team | 122.6 | -0.041 | |
| 2019-03-23 | Chick Fil A Warm Up Meet | 1600m | 4:26.9 | 1st · 1st on team | 127.4 | -0.041 | SR |
| 2019-03-23 | Chick Fil A Warm Up Meet | 800m | 2:04.45 | 1st · 1st on team | 121.6 | -0.041 | SR |
| 2019-03-10 | New Balance Nationals Indoor | 5000m | 15:23.97 | 16th · 1st on team | 128.2 | -0.050 | PR SR RSR |
| 2019-02-16 | VISAA Track & Field Championships | 3200m | 9:40.84 | 1st · 1st on team | 127.4 | -0.041 | SR RSR |
| 2019-02-02 | UNC Eastern Challenge | 3200m | 9:49.81 | 1st · 1st on team | 125.6 | -0.040 | SR |
| 2019-02-02 | UNC Eastern Challenge | 1000m | 2:39.65 | 3rd · 1st on team | 124.8 | -0.040 | SR |
| 2019-02-02 | UNC Eastern Challenge | 1600m | 4:30.77 | 6th · 1st on team | 126.9 | -0.040 | |
| 2019-01-26 | Franklin and Marshall HS Invitational #2 | 3000m | 9:04.18 | 2nd · 1st on team | 127.1 | -0.038 | PR SR RSR |
| 2019-01-26 | Franklin and Marshall HS Invitational #2 | 1600m | 4:30.54 | 3rd · 1st on team | 127.3 | -0.038 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 1600m | 4:22.91 | 1st · 1st on team | 129.1 | -0.037 | |
| 2018-05-19 | VISAA Championship | 3200m | 9:43.09 | 1st · 1st on team | 125.6 | -0.037 | |
| 2018-05-05 | Dogwood Classic | 1600m | 4:19.87 | 11th · 1st on team | 129.8 | -0.044 | PR SR RSR |
| 2018-05-05 | Dogwood Classic | 3200m | 9:17.47 | 11th · 1st on team | 131.0 | -0.044 | ★PR SR RSR |
| 2018-04-28 | Virginia Episcopal School Invitational #2 | 3200m | 10:25 | 1st · 1st on team | 118.5 | -0.033 | |
| 2018-04-28 | Virginia Episcopal School Invitational #2 | 800m | 2:02.45 | 1st · 1st on team | 124.2 | -0.033 | |
| 2018-04-28 | Virginia Episcopal School Invitational #2 | 1600m | 4:30 | 1st · 1st on team | 126.6 | -0.033 | |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 4:25.13 | 7th · 1st on team | 127.9 | -0.049 | PR SR |
| 2018-04-14 | Bojangles Track & Field Classic | 3200m | 9:30.2 | 10th · 1st on team | 128.1 | -0.049 | PR SR |
| 2018-04-10 | Virginia Episcopal School Invitational #1 | 800m | 2:07.19 | 1st · 1st on team | 119.5 | -0.033 | |
| 2018-04-10 | Virginia Episcopal School Invitational #1 | 3200m | 10:27.38 | 1st · 1st on team | 118.1 | -0.033 | |
| 2018-04-10 | Virginia Episcopal School Invitational #1 | 1600m | 4:37 | 1st · 1st on team | 123.4 | -0.033 | |
| 2018-03-31 | Rod Camden Kickoff Classic | 800m | 2:02.11 | 2nd · 1st on team | 124.7 | -0.031 | SR |
| 2018-03-31 | Rod Camden Kickoff Classic | 1600m | 4:27.16 | 2nd · 1st on team | 128.1 | -0.031 | |
| 2018-03-17 | Shoot the Gun and Run Invitational | 3200m | 9:39.52 | 1st · 1st on team | 127.3 | -0.033 | PR SR |
| 2018-03-17 | Shoot the Gun and Run Invitational | 800m | 2:02.87 | 2nd · 1st on team | 124.1 | -0.033 | SR |
| 2018-03-17 | Shoot the Gun and Run Invitational | 400m | 56.11 | 8th · 1st on team | — | -0.033 | PR SR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1600m | 4:25.97 | 1st · 1st on team | 128.1 | -0.035 | PR SR RSR |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1000m | 2:41.2 | 3rd · 1st on team | 122.3 | -0.035 | |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 3200m | 9:51.4 | 1st · 1st on team | 124.8 | -0.035 | |
| 2018-02-06 | Liberty Last Chance Meet | 1600m | 4:33.67 | 1st · 1st on team | 124.2 | -0.040 | |
| 2018-02-06 | Liberty Last Chance Meet | 1000m | 2:38.92 | 1st · 1st on team | 123.7 | -0.040 | PR SR |
| 2018-02-02 | Woodberry Indoor Mini Meet #4 | 3200m | 9:46.65 | 1st · 1st on team | 127.3 | -0.024 | |
| 2018-02-02 | Woodberry Indoor Mini Meet #4 | 1600m | 4:35.51 | 1st · 1st on team | 125.2 | -0.024 | |
| 2018-02-02 | Woodberry Indoor Mini Meet #4 | 1000m | 2:40.44 | 1st · 1st on team | 124.3 | -0.024 | |
| 2018-01-27 | Fred Harvey Invitational | 1000m | 2:43.28 | 2nd · 1st on team | 123.2 | -0.016 | |
| 2018-01-27 | Fred Harvey Invitational | 3200m | 9:54.93 | 1st · 1st on team | 126.6 | -0.016 | |
| 2018-01-20 | The Virginia Showcase | 1000m | 2:40.28 | 15th · 1st on team | 122.6 | -0.040 | PR SR |
| 2018-01-20 | The Virginia Showcase | 1mile | 4:27.99 | 13th · 1st on team | 127.7 | -0.040 | PR SR |
| 2018-01-13 | Liberty Premier Invitational | 3200m | 9:48.78 | 1st · 1st on team | 127.4 | -0.040 | |
| 2018-01-13 | Liberty Premier Invitational | 1600m | 4:29.17 | 8th · 1st on team | 126.3 | -0.040 | SR |
| 2018-01-13 | Liberty Premier Invitational | 1000m | 2:40.66 | 9th · 1st on team | 122.3 | -0.040 | PR SR |
| 2018-01-06 | Bulldog Invitational | 1600m | 4:33.5 | 3rd · 1st on team | 124.3 | -0.040 | SR |
| 2018-01-06 | Bulldog Invitational | 1000m | 2:41.66 | 6th · 1st on team | 121.6 | -0.040 | PR SR |
| 2017-12-21 | Holiday Classic | 3200m | 9:49.51 | 2nd · 1st on team | 127.0 | -0.040 | |
| 2017-12-16 | Liberty Christmas Invitational | 3200m | 9:45.95 | 1st · 1st on team | 127.8 | -0.040 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 1mile | 4:37.31 | 17th · 1st on team | 122.1 | -0.046 | PR SR |
| 2017-05-10 | LCA 5 Team Meet #2 | 800m | 2:04.06 | 1st · 1st on team | 121.4 | -0.038 | |
| 2017-05-06 | Dogwood Classic | 800m | 2:03.77 | 50th · 1st on team | 121.5 | -0.044 | |
| 2017-05-06 | Dogwood Classic | 1600m | 4:26.78 | 27th · 1st on team | 126.6 | -0.044 | PR SR |
| 2017-04-29 | Virginia Episcopal School Invitational #2 | 3200m | 10:04 | 1st · 1st on team | 122.9 | -0.033 | |
| 2017-04-22 | Curcio Track Classic | 1600m | 4:30.94 | 2nd · 1st on team | 124.7 | -0.038 | PR SR |
| 2017-04-15 | Amherst Invitational | 800m | 2:01.63 | 2nd · 1st on team | 124.8 | -0.031 | PR SR |
| 2017-04-01 | Virginia Episcopal School Invitational #1 | 1600m | 4:38 | 1st · 1st on team | 122.9 | -0.033 | |
| 2017-04-01 | Virginia Episcopal School Invitational #1 | 800m | 2:07.7 | 1st · 1st on team | 118.6 | -0.033 | PR SR |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1000m | 2:43.42 | 2nd · 1st on team | 120.2 | -0.035 | PR SR |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1600m | 4:31 | 3rd · 1st on team | 125.3 | -0.035 | PR SR |
| 2017-02-18 | VISAA Indoor Championship | 1600m | 4:31 | 3rd · 1st on team | 125.3 | -0.035 | |
| 2017-02-04 | Bulldog Qualifier | 3200m | 9:50.5 | 2nd · 1st on team | 126.8 | -0.040 | PR SR RSR |
| 2017-02-03 | Mid Area Track Classic | 1600m | 4:36.01 | 2nd · 1st on team | 122.8 | -0.040 | PR SR RSR |
| 2017-01-20 | WFS Mini-Meet #3 | 1600m | 4:42.54 | 1st · 1st on team | 121.6 | -0.024 | |
| 2017-01-20 | WFS Mini-Meet #3 | 1000m | 2:48.89 | 1st · 1st on team | 117.6 | -0.024 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:45.37 | 33rd · 1st on team | 118.4 | -0.040 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 4:36.38 | 8th · 1st on team | 122.6 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-15 | Amherst Middle School Invitational | 1600m | 4:54 | 1st · 1st on team | 136.2 | -0.031 | PR R SR RSR |
| 2016-04-15 | Amherst Middle School Invitational | 800m | 2:32 | 1st · 1st on team | 119.2 | -0.031 | |
| 2016-03-19 | Squires Invitational | 1600m | 4:55.31 | 1st · 1st on team | 135.9 | -0.033 | PR R SR RSR |
| 2016-03-19 | Squires Invitational | 800m | 2:16.02 | 1st · 1st on team | 133.3 | -0.033 | PR SR |
| 2016-03-19 | Squires Invitational | 400m | 1:03.94 | 7th · 1st on team | — | -0.033 | PR SR |