Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Trinity College | 5000m | 25:55 | 79th · 2nd on team | 96.0 | -1.6% | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Heart Lake Conservation Area | 4000m | 23:45 | 102nd · 3rd on team | 89.6 | +7.6% | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Mississauga | 5000m | 27:11 | 136th · 4th on team | 92.8 | 0.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-17 | Canadian Track & Field Championships | 100m | 12.98 | 16th · 3rd on team | — | +1.2% | SR |
| 2026-02-20 | 2026 OUA Championships | lj | 4.86m | — | — | +0.4% | |
| 2026-02-20 | 2026 OUA Championships | 60m | 8.13 | 47th · 4th on team | — | +0.4% | |
| 2026-02-06 | Lancer Team Challenge | lj | 4.56m | — | — | 0.0% | |
| 2026-02-06 | Lancer Team Challenge | 60m | 8.1 | 62nd · 3rd on team | — | 0.0% | ★PR SR |
| 2026-02-06 | Lancer Team Challenge | 60mh | 11.13 | 49th · 2nd on team | — | 0.0% | |
| 2025-12-05 | Saints Holiday Relays | lj | 4.78m | — | — | -0.9% | |
| 2025-12-05 | Meet results → | Women's Long Jump | 4.78m | — | — | — | |
| 2025-12-05 | Saints Holiday Relays | 60m | 8.3 | 12th · 3rd on team | — | -0.9% | PR SR |
| 2025-12-05 | Saints Holiday Relays | 60mh | 10.94 | 5th · 2nd on team | — | -0.9% | ★PR SR |
| 2025-12-05 | Saints Holiday Relays | 60m | 8.37 | 13th · 4th on team | — | -0.9% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-30 | Canadian Track & Field Championships | 100m | 12.73 | 19th · 1st on team | — | +1.2% | ★PR SR |
| 2025-07-04 | Ontario Track & Field Championship | lj | 4.81m | — | — | 0.0% | |
| 2025-07-04 | Ontario Track & Field Championship | 100m | 12.97 | 53rd · 3rd on team | — | 0.0% | PR SR |
| 2025-05-20 | SSSAD #4 | 200m | 30.2 | 14th · 3rd on team | — | +3.9% | SR |
| 2025-05-14 | SSSAD #3 | 100m | 14.67 | 18th · 3rd on team | — | +3.9% | SR |
| 2025-05-14 | SSSAD #3 | 400m | 1:11.44 | 11th · 3rd on team | — | +3.9% | SR |
| 2025-05-08 | SSSAD #2 | shot | 5.11m | — | — | +3.9% | |
| 2025-05-05 | SSSAD #1 | lj | 3.99m | — | — | +3.9% | |
| 2025-05-05 | SSSAD #1 | 800m | 3:07.75 | 8th · 3rd on team | 101.8 | +3.9% | ★PR ★R SR RSR |
| 2025-03-21 | Indoor Games | lj | 4.31m | — | — | +0.7% | |
| 2025-03-21 | Indoor Games | 200m | 30.37 | 8th · 4th on team | — | +0.7% | SR |
| 2025-03-21 | Indoor Games | 60m | 8.97 | 20th · 6th on team | — | +0.7% | PR SR |
| 2025-03-21 | Indoor Games | 60m | 8.83 | 18th · 5th on team | — | +0.7% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | SSSAD Cities | tj | 8.13m | — | — | +3.9% | |
| 2024-05-30 | SSSAD Cities | lj | 3.90m | — | — | +3.9% | |
| 2024-05-30 | SSSAD Cities | 200m | 30.38 | 19th · 2nd on team | — | +3.9% | PR SR |
| 2024-05-30 | SSSAD Cities | 200m | 29.67 | 13th · 1st on team | — | +3.9% | ★PR SR |
| 2024-05-30 | SSSAD Cities | 100m | 14.3 | 21st · 1st on team | — | +3.9% | |
| 2024-05-21 | SSSAD May 21 | tj | 7.68m | — | — | +3.9% | |
| 2024-05-21 | SSSAD May 21 | 200m | 30.8 | 8th · 1st on team | — | +3.9% | PR SR |
| 2024-05-15 | SSSAD May 15 | 400m | 1:10.91 | 10th · 4th on team | — | +3.9% | ★PR SR |
| 2024-05-15 | SSSAD May 15 | 100m | 14.44 | 9th · 1st on team | — | +3.9% | |
| 2024-05-06 | SSSAD May 6 | lj | 3.44m | — | — | +3.9% | |
| 2024-05-06 | SSSAD May 6 | 100m | 14.41 | 7th · 1st on team | — | +3.9% | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 100m | 13.53 | 90th · 4th on team | — | -0.3% | PR SR |