Racecast

John Fraser

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

170 athletes · 2003 to 2026 · School PRs →

Cross Country Track

Season tables are rebuilding. The roster and the year filter return when the rebuild finishes; everything below is live.

Every race

28 meets, newest first.

View all →

DateMeetRunnersAverageBest
2017-10-26 ROPSSAA XC Championships 2 97.2 100.9
2017-10-26 ROPSSAA XC Championships 4 82.5 83.6
2017-10-26 ROPSSAA XC Championships 2 99.8 103.5
2017-10-26 ROPSSAA XC Championships 5 91.2 112.1
2017-10-26 ROPSSAA XC Championships 8 99.4 107.9
2017-10-26 ROPSSAA XC Championships 1 96.4 96.4
2016-10-27 ROPSSAA Cross Country Championships 6 80.3 89.3
2016-10-27 ROPSSAA Cross Country Championships 4 85.9 94.6
2016-10-27 ROPSSAA Cross Country Championships 1 83.4 83.4
2016-10-27 ROPSSAA Cross Country Championships 4 79.8 86.6
2016-10-27 ROPSSAA Cross Country Championships 7 83.3 98.6
2016-10-12 Heart Lake XC Challenge 6 88.1 106.0
2016-10-12 Heart Lake XC Challenge 1 92.8 92.8
2016-10-12 Heart Lake XC Challenge 3 85.2 88.8
2016-10-12 Heart Lake XC Challenge 7 90.7 96.2
2016-10-12 Heart Lake XC Challenge 7 90.4 103.7
2015-10-29 ROPSSAA Cross Country Championships 2015 4 102.5 107.0
2012-10-26 ROPSSAA XC Championships 2012 3 110.0 116.4
2012-10-26 ROPSSAA XC Championships 2012 9 95.6 113.0
2012-10-26 ROPSSAA XC Championships 2012 1 87.1 87.1
2012-10-26 ROPSSAA XC Championships 2012 3 86.1 94.7
2012-10-26 ROPSSAA XC Championships 2012 4 95.5 103.0
2012-10-26 ROPSSAA XC Championships 2012 6 89.1 104.7
2011-09-27 St. Marcellinus Bagpipe Classic 2011 3 91.8 96.3
2011-09-27 St. Marcellinus Bagpipe Classic 2011 4 96.8 109.6
2011-09-27 St. Marcellinus Bagpipe Classic 2011 6 105.1 120.3
2011-09-27 St. Marcellinus Bagpipe Classic 2011 5 99.8 123.6
2011-09-27 St. Marcellinus Bagpipe Classic 2011 2 75.4 78.0