Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Carbon Country Club Golf Course | 4828m | 21:59.6 | 18th · 4th on team | 112.1 | +2.2% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-01 | Roosevelt Golf Course | 5000m | 23:23.6 | 25th · 7th on team | 108.9 | +1.6% | ★CR CSR |
| 2025-09-26 | Layton Commons Park | 5000m | 22:49.6 | 66th · 6th on team | 109.7 | -0.5% | ★CR CSR |
| 2025-09-17 | Carbon Country Club Golf Course | 4828m | 22:23.4 | 24th · 4th on team | 110.4 | +2.2% | PR CR R SR CSR RSR |
| 2025-09-13 | Valley Regional Park | 5000m | 22:45.9 | 36th · 1st on team | 108.5 | -1.9% | ★PR ★CR SR CSR |
| 2025-09-10 | Naples City Park | 4828m | 22:38.8 | 7th · 4th on team | 110.4 | +2.4% | PR ★CR R SR CSR RSR |
| 2025-09-05 | Quinn's Junction | 4828m | 23:38.3 | 58th · 8th on team | 105.5 | +3.3% | PR ★CR R SR CSR RSR |
| 2025-08-29 | Lakeside Park | 5000m | 24:25.2 | 24th · 1st on team | 103.6 | +1.8% | ★CR CSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 23:59.1 | 103rd · 2nd on team | 103.9 | -0.8% | PR ★CR R SR CSR RSR |
| 2025-08-09 | The Cottonwood Complex | 4747m | 25:10.1 | 21st · 7th on team | 98.0 | +3.8% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Cottonwood Complex | 4747m | 24:56.1 | 14th · 3rd on team | 100.2 | +3.8% | ★PR ★CR SR CSR |
| 2024-09-18 | Roosevelt Golf Course | 5000m | 25:54.5 | 37th · 10th on team | 99.0 | +1.6% | PR CR SR CSR |
| 2024-09-11 | Dinaland Golf Course | 4828m | 24:53.4 | 27th · 8th on team | 99.5 | +1.8% | PR ★CR SR CSR |
| 2024-09-06 | Quinn's Junction | 4828m | 26:26.1 | 55th · 2nd on team | 95.5 | +3.3% | PR CR SR CSR |
| 2024-09-03 | Mount Ogden Park | 4828m | 27:34.9 | 40th · 8th on team | 96.9 | +9.5% | PR ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 26:18.5 | 59th · 3rd on team | 98.5 | +1.8% | PR CR SR CSR |
| 2024-08-28 | Morgan High School Track | 4667m | 23:25 | 27th · 7th on team | 100.8 | +0.5% | ★PR ★CR R SR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 26:19.5 | 42nd · 1st on team | 95.5 | -0.8% | PR CR R SR CSR RSR |