Racecast

Angelica Quintero

Defiance (OH) · 11 · HCACOH D2District XC3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.6 2012 TF season
Best race 116.9 TF
Races 10
Seasons 3 2010 — 2012

RankedNation #23365·OH #885·OH D2 #404·HCAC #4·Team #10 ?

Training paces & VO2max → critical speed 8:06/mi, fitted from 5 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 104.1

Defiance (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-16 Forest Akers East Golf Course 5000m 22:44 65th · 1st on team 109.6 -0.3% ★CR SR CSR RSR
2011-09-10 Hedges Boyer Park 5000m 24:08.8 35th · 2nd on team 101.9 -2.6% SR CSR RSR
2011-08-27 Defiance HS 5000m 24:43.3 56th · 7th on team 100.9 -1.9% SR CSR RSR

2010 XC 105.5

Defiance (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Memorial Park 5000m 22:07.1 53rd · 6th on team 111.2 -3.0% ★PR ★CR R SR CSR RSR
2010-09-18 Ammans Park 5000m 24:12.9 135th · 6th on team 102.1 -3.0% ★CR CSR
2010-09-11 Hedges Boyer Park 5000m 23:06.3 118th · 6th on team 105.9 -2.6% PR ★CR R SR CSR RSR
2010-09-04 Greenville City Park 5000m 23:40.2 110th · 7th on team 105.0 -2.1% PR ★CR R SR CSR RSR
2010-08-28 Defiance HS 5000m 24:11.9 37th · 7th on team 103.5 -1.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 108.8

Defiance (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Bryan Golden Bear Invitational 800m 2:35.39 6th · 1st on team 116.9 -0.2% ★PR ★R SR RSR
2012-04-14 Wildcat Invitational 800m 3:02.09 14th · 2nd on team 100.7 +0.6% PR SR RSR