Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 20:43 | 19th · 1st on team | 121.1 | +0.012 | ★CR CSR |
| 2010-10-28 | Gearhart Golf Links | 5000m | 21:09 | 4th · 1st on team | 120.4 | +0.022 | ★CR CSR |
| 2010-10-18 | Coffenbury Lake | 5000m | 20:10.4 | 2nd · 1st on team | 122.8 | -0.002 | ★PR ★CR SR CSR |
| 2010-10-16 | Rainier HS | 5000m | 21:46 | 1st · 1st on team | 120.8 | +0.060 | CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 20:45.1 | 10th · 2nd on team | 123.2 | +0.017 | ★CR SR CSR RSR |
| 2010-09-23 | Willamette Mission State Park (Brooks) | 5000m | 20:51 | 6th · 2nd on team | 117.9 | -0.006 | SR CSR |
| 2010-09-20 | Banks | 5000m | 22:52 | 1st · 1st on team | 122.2 | +0.123 | ★CR CSR RSR |
| 2010-09-18 | Highland Tree Farm | 5000m | 21:04.1 | 8th · 2nd on team | 120.0 | +0.016 | CSR RSR |
| 2010-09-13 | McCormick Park | 5000m | 21:01 | 3rd · 2nd on team | 119.7 | +0.007 | SR CSR RSR |
| 2010-09-03 | Wilsonville HS | 3000m | 12:06 | 27th · 1st on team | 118.2 | -0.005 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 21:12 | 18th · 2nd on team | 120.2 | +0.012 | CSR |
| 2009-10-29 | Gearhart Golf Links | 5000m | 21:12 | 3rd · 2nd on team | 121.2 | +0.022 | CR CSR |
| 2009-10-17 | Rainier HS | 5000m | 21:48 | 4th · 2nd on team | 122.3 | +0.060 | CSR |
| 2009-10-14 | McCormick Park | 5000m | 20:13.6 | 3rd · 1st on team | 126.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2009-10-10 | Philomath HS | 5000m | 20:34.6 | 11th · 1st on team | 123.3 | +0.010 | PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 27:37 | 18th · 1st on team | 122.4 | +0.116 | ★PR ★CR SR CSR |
| 2009-09-24 | Willamette Mission State Park (Brooks) | 5000m | 21:21.8 | 3rd · 1st on team | 117.7 | -0.006 | CSR |
| 2009-09-21 | The Hydrangea Ranch | 5000m | 21:55 | 1st · 1st on team | 126.2 | +0.098 | ★CR R CSR RSR |
| 2009-09-19 | Highland Tree Farm | 5000m | 20:59 | 8th · 1st on team | 120.7 | +0.016 | ★CR SR CSR |
| 2009-09-14 | Banks | 4000m | 17:56 | 1st · 1st on team | 123.6 | +0.143 | ★PR ★CR R SR CSR RSR |
| 2009-09-03 | Wilsonville HS | 3000m | 12:00 | 17th · 1st on team | 117.2 | -0.005 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 21:10.9 | 22nd · 1st on team | 120.1 | +0.012 | CR CSR |
| 2008-10-25 | Seaside 3 Course | 4500m | 21:10 | 4th · 1st on team | 107.0 | +0.072 | ★PR ★CR SR CSR |
| 2008-10-13 | Coffenbury Lake | 4000m | 18:11 | 1st · 1st on team | 111.2 | +0.019 | PR ★CR SR CSR |
| 2008-10-11 | Rainier HS | 5000m | 21:38 | 2nd · 1st on team | 122.4 | +0.060 | ★CR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 12:41 | 8th · 2nd on team | 120.6 | -0.007 | ★PR ★CR SR CSR |
| 2008-09-25 | Willamette Mission State Park (Brooks) | 5000m | 20:48 | 2nd · 1st on team | 119.9 | -0.006 | PR ★CR SR CSR |
| 2008-09-22 | The Hydrangea Ranch | 5000m | 22:25 | 2nd · 1st on team | 121.5 | +0.098 | CR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 29:01 | 16th · 1st on team | 122.9 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Highland Tree Farm | 5000m | 21:29 | 12th · 1st on team | 119.8 | +0.016 | PR CR SR CSR RSR |
| 2008-09-08 | Seaside 3 Course | 5000m | 22:52 | 2nd · 1st on team | — | +0.196 | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 21:36 | 48th · 1st on team | 117.1 | +0.012 | PR CR SR CSR |
| 2007-10-17 | McCormick Park | 5000m | 22:12.9 | 8th · 2nd on team | 113.7 | +0.007 | PR CR SR CSR |
| 2007-10-13 | Rainier HS | 5000m | 23:38 | 3rd · 2nd on team | 112.4 | +0.060 | CR CSR |
| 2007-09-27 | Champoeg State Park | 5000m | 22:30 | 8th · 2nd on team | 111.2 | -0.001 | ★CR CSR |
| 2007-09-24 | Banks | 5000m | 24:20 | 3rd · 2nd on team | 114.8 | +0.123 | CR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 21:58.1 | 31st · 1st on team | 103.8 | +0.072 | PR CR SR CSR |
| 2007-09-15 | Highland Tree Farm | 5000m | 22:17 | 17th · 1st on team | 114.7 | +0.016 | PR CR SR CSR |
| 2007-09-10 | Seaside 3 Course | 5000m | 24:36 | 8th · 2nd on team | 122.2 | +0.196 | CR R CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 5000m | 23:08 | 44th · 1st on team | 112.0 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | BorderDuel Track Classic | 800m | 2:26.07 | 11th · 1st on team | 124.6 | -0.041 | SR RSR |
| 2011-05-21 | OSAA 4A State Championships Day 2 | 300mh | 45.83 | 2nd · 1st on team | — | -0.035 | |
| 2011-05-21 | OSAA 4A State Championships Day 2 | 400m | 59.28 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2011-05-21 | OSAA 4A State Championships Day 2 | 400m | 59.56 | 10th · 2nd on team | — | -0.035 | |
| 2011-05-21 | OSAA 4A State Championships Day 2 | 300mh | 46.22 | 4th · 2nd on team | — | -0.035 | |
| 2011-05-13 | Cowapa League Championships Day 2 | 400m | 1:00.84 | 2nd · 2nd on team | — | -0.029 | |
| 2011-05-13 | Cowapa League Championships Day 2 | 400m | 59.45 | 1st · 1st on team | — | -0.029 | PR SR |
| 2011-05-13 | Cowapa League Championships Day 2 | 300mh | 45.66 | 2nd · 2nd on team | — | -0.029 | |
| 2011-05-13 | Cowapa League Championships Day 2 | 300mh | 45.15 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2011-05-12 | Cowapa League Championships Day 1 | 400m | 1:00.84 | 1st · 1st on team | — | -0.029 | |
| 2011-05-12 | Cowapa League Championships Day 1 | 300mh | 45.66 | 1st · 1st on team | — | -0.029 | PR SR |
| 2011-05-05 | Astoria vs Banks | 400m | 59.64 | 1st · 1st on team | — | -0.011 | PR SR |
| 2011-05-05 | Astoria vs Banks | 300mh | 45.84 | 1st · 1st on team | — | -0.011 | |
| 2011-04-28 | Yamhill-Carlton/Gaston vs. Banks | 400m | 1:02.34 | 1st · 1st on team | — | -0.022 | |
| 2011-04-28 | Yamhill-Carlton/Gaston vs. Banks | 300mh | 46.74 | 1st · 1st on team | — | -0.022 | |
| 2011-04-23 | Oregon Relays Day 2 | 300mh | 45.77 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2011-04-21 | Banks vs Seaside | 800m | 2:29.4 | 1st · 1st on team | 123.6 | -0.022 | SR RSR |
| 2011-04-14 | Banks vs Scappoose | 800m | 2:39.18 | 2nd · 1st on team | 115.9 | -0.027 | |
| 2011-04-14 | Banks vs Scappoose | 400m | 1:02.26 | 1st · 1st on team | — | -0.027 | |
| 2011-04-09 | Banks Invitational Track Meet | 400m | 1:01.09 | 1st · 1st on team | — | -0.022 | SR |
| 2011-04-09 | Banks Invitational Track Meet | 300mh | 47.29 | 1st · 1st on team | — | -0.022 | SR |
| 2011-04-07 | Tillamook vs. Banks | 400m | 1:02.34 | 1st · 1st on team | — | -0.022 | SR |
| 2011-04-07 | Tillamook vs. Banks | 300mh | 47.54 | 1st · 1st on team | — | -0.022 | SR |
| 2011-04-02 | 24th Annual Tillamook Invitational | 300mh | 50.14 | 1st · 1st on team | — | -0.011 | |
| 2011-04-02 | 24th Annual Tillamook Invitational | 400m | 1:03.74 | 1st · 1st on team | — | -0.011 | |
| 2011-03-30 | Gladstone vs Banks | 300mh | 49.13 | 1st · 1st on team | — | -0.029 | SR |
| 2011-03-30 | Gladstone vs Banks | 100m | 13.98 | 4th · 2nd on team | — | -0.029 | ★PR SR |
| 2011-03-30 | Gladstone vs Banks | 400m | 1:03.95 | 2nd · 1st on team | — | -0.029 | |
| 2011-03-17 | Grizzly Bear Open | shot | 27-09.50 | — | — | -0.028 | |
| 2011-03-17 | Grizzly Bear Open | 800m | 2:33.1 | 2nd · 1st on team | 119.8 | -0.028 | SR RSR |
| 2011-03-17 | Grizzly Bear Open | 400m | 1:03.56 | 4th · 1st on team | — | -0.028 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | OSAA 4A State Championships Day 2 | 400m | 1:01.05 | 13th · 2nd on team | — | -0.035 | |
| 2010-05-29 | OSAA 4A State Championships Day 2 | 300mh | 48.5 | 12th · 2nd on team | — | -0.035 | |
| 2010-05-29 | OSAA 4A State Championships Day 2 | 300mh | 47.53 | 6th · 1st on team | — | -0.035 | |
| 2010-05-29 | OSAA 4A State Championships Day 2 | 400m | 1:00.25 | 6th · 1st on team | — | -0.035 | |
| 2010-05-28 | OSAA 4A State Championships Day 1 | 300mh | 48.5 | 6th · 1st on team | — | -0.035 | |
| 2010-05-28 | OSAA 4A State Championships Day 1 | 400m | 1:00.25 | 3rd · 1st on team | — | -0.035 | |
| 2010-05-22 | Cowapa District Day 2 | 300mh | 46.48 | 1st · 1st on team | — | -0.022 | |
| 2010-05-22 | Cowapa District Day 2 | 400m | 1:00.1 | 1st · 1st on team | — | -0.022 | PR SR |
| 2010-05-13 | Cowapa Varsity Invite | 800m | 2:24.6 | 1st · 1st on team | 127.2 | -0.022 | ★PR ★R SR RSR |
| 2010-05-06 | Banks/Jewell vs. Tillamook | 400m | 1:01.54 | 1st · 1st on team | — | -0.011 | SR |
| 2010-05-06 | Banks/Jewell vs. Tillamook | 300mh | 48.24 | 1st · 1st on team | — | -0.011 | |
| 2010-04-29 | Race results → | 400m | 1:03.74 | 1st · 1st on team | — | — | |
| 2010-04-29 | Race results → | 300mh | 47.04 | 1st · 1st on team | — | — | |
| 2010-04-22 | Seaside vs Banks, Vernonia, & Jewell | 300mh | 48.44 | 1st · 1st on team | — | -0.016 | |
| 2010-04-22 | Seaside vs Banks, Vernonia, & Jewell | 400m | 1:05.14 | 1st · 1st on team | — | -0.016 | |
| 2010-04-17 | Race results → | 400m | 1:01.57 | 7th · 1st on team | — | — | SR |
| 2010-04-17 | Race results → | 300mh | 46.71 | 1st · 1st on team | — | — | |
| 2010-04-10 | Banks Invitational | 400m | 1:01.68 | 1st · 1st on team | — | -0.022 | SR |
| 2010-04-10 | Banks Invitational | 300mh | 46.05 | 1st · 1st on team | — | -0.022 | PR SR |
| 2010-04-05 | Daily Astorian | 400m | 1:02.34 | 1st · 1st on team | — | -0.018 | SR |
| 2010-04-05 | Daily Astorian | 300mh | 47.64 | 1st · 1st on team | — | -0.018 | SR |
| 2010-04-03 | Tillamook Invitational | 400m | 1:02.44 | 1st · 1st on team | — | -0.011 | SR |
| 2010-04-03 | Tillamook Invitational | 300mh | 48.34 | 1st · 1st on team | — | -0.011 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | OSAA 4A State Championships Day 2 | 300mh | 46.83 | 2nd · 1st on team | — | -0.035 | |
| 2009-05-23 | OSAA 4A State Championships Day 2 | 400m | 1:00.79 | 13th · 2nd on team | — | -0.035 | |
| 2009-05-23 | OSAA 4A State Championships Day 2 | 400m | 1:00.42 | 11th · 1st on team | — | -0.035 | PR SR |
| 2009-05-23 | OSAA 4A State Championships Day 2 | 300mh | 46.91 | 4th · 2nd on team | — | -0.035 | |
| 2009-05-15 | Cowapa District Meet Day 2 | 300mh | 46.6 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2009-05-15 | Cowapa District Meet Day 2 | 300mh | 48.93 | 6th · 2nd on team | — | -0.029 | |
| 2009-05-15 | Cowapa District Meet Day 2 | 400m | 1:00.48 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2009-05-15 | Cowapa District Meet Day 2 | 400m | 1:01.83 | 4th · 2nd on team | — | -0.029 | |
| 2009-05-07 | Cowapa Varsity Invitational | 400m | 1:00.84 | 2nd · 1st on team | — | -0.022 | |
| 2009-05-07 | Cowapa Varsity Invitational | 300mh | 48.74 | 2nd · 1st on team | — | -0.022 | |
| 2009-04-30 | Race results → | 300mh | 47.24 | 1st · 1st on team | — | — | |
| 2009-04-30 | Race results → | 400m | 1:01.04 | 1st · 1st on team | — | — | |
| 2009-04-18 | Meet of Champions | 400m | 1:01.08 | 4th · 1st on team | — | -0.039 | |
| 2009-04-18 | Meet of Champions | 300mh | 47.08 | 1st · 1st on team | — | -0.039 | PR SR |
| 2009-04-16 | Seaside vs Banks | 300mh | 48.34 | 1st · 1st on team | — | -0.022 | |
| 2009-04-16 | Seaside vs Banks | 400m | 1:01.34 | 1st · 1st on team | — | -0.022 | |
| 2009-04-11 | Banks Inv. | 400m | 1:00.8 | 2nd · 1st on team | — | -0.022 | SR |
| 2009-04-11 | Banks Inv. | 300mh | 47.79 | 1st · 1st on team | — | -0.022 | PR SR |
| 2009-04-09 | Scappoose/Banks/Cascade | 300mh | 47.8 | 1st · 1st on team | — | -0.027 | PR SR |
| 2009-04-09 | Scappoose/Banks/Cascade | 400m | 1:02.56 | 1st · 1st on team | — | -0.027 | |
| 2009-04-06 | Race results → | 400m | 1:01.34 | 1st · 1st on team | — | — | SR |
| 2009-04-06 | Race results → | 300mh | 47.84 | 1st · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 300mh | 48.74 | 1st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 400m | 1:02.04 | 2nd · 1st on team | — | — | |
| 2009-04-01 | Banks vs YC | 300mh | 48.74 | 1st · 1st on team | — | -0.022 | PR SR |
| 2009-04-01 | Banks vs YC | 400m | 1:02.64 | 1st · 1st on team | — | -0.022 | |
| 2009-03-19 | Race results → | 400m | 1:02 | 1st · 1st on team | — | — | SR |
| 2009-03-19 | Race results → | 300mh | 50.17 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | OSAA 4A State Championships Day 2 | 400m | 1:01.13 | 17th · 1st on team | — | -0.035 | |
| 2008-05-16 | Cowapa District Championship | 400m | 1:01.57 | 3rd · 1st on team | — | -0.011 | |
| 2008-05-16 | Cowapa District Championship | 300mh | 50.58 | 9th · 2nd on team | — | -0.011 | |
| 2008-05-16 | Cowapa District Championship | 300mh | 50.47 | 8th · 1st on team | — | -0.011 | |
| 2008-05-16 | Cowapa District Championship | 400m | 1:03.11 | 5th · 2nd on team | — | -0.011 | |
| 2008-05-15 | Cowapa District Championship | 300mh | 50.58 | 4th · 1st on team | — | -0.011 | |
| 2008-05-15 | Cowapa District Championship | 400m | 1:03.11 | 2nd · 1st on team | — | -0.011 | |
| 2008-05-08 | Cowapa Varsity Qualifying Meet | 300mh | 53.34 | 2nd · 1st on team | — | -0.022 | |
| 2008-05-08 | Cowapa Varsity Qualifying Meet | 400m | 1:04.04 | 1st · 1st on team | — | -0.022 | |
| 2008-04-26 | Race results → | 400m | 1:00.71 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 300mh | 49.44 | 4th · 1st on team | — | — | |
| 2008-04-24 | Astoria vs. Banks | 400m | 1:02.44 | 1st · 1st on team | — | -0.022 | |
| 2008-04-17 | Race results → | 400m | 1:04.04 | 1st · 1st on team | — | — | |
| 2008-04-17 | Race results → | 300mh | 49.24 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-12 | Banks Invitational Track Meet | 300mh | 50.17 | 1st · 1st on team | — | -0.022 | PR SR |
| 2008-04-12 | Banks Invitational Track Meet | 400m | 1:00.74 | 2nd · 1st on team | — | -0.022 | PR SR |
| 2008-04-10 | Scappoose vs Banks | 400m | 1:01.44 | 1st · 1st on team | — | -0.022 | PR SR |
| 2008-04-10 | Scappoose vs Banks | 300mh | 50.24 | 1st · 1st on team | — | -0.022 | PR SR |
| 2008-04-05 | Race results → | 400m | 1:03.04 | 1st · 1st on team | — | — | PR SR |
| 2008-04-05 | Race results → | 300mh | 51.04 | 1st · 1st on team | — | — | PR SR |
| 2008-04-03 | Banks vs Yamhill-Carlton | 300mh | 51.34 | 2nd · 1st on team | — | -0.024 | PR SR |
| 2008-04-03 | Banks vs Yamhill-Carlton | 400m | 1:03.94 | 1st · 1st on team | — | -0.024 | PR SR |
| 2008-03-20 | Banks vs Taft, North Marion | 400m | 1:04.04 | 1st · 1st on team | — | -0.022 | PR SR |
| 2008-03-20 | Banks vs Taft, North Marion | 100m | 14.44 | 2nd · 2nd on team | — | -0.022 | PR SR |