Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Darlington Park | 2800m | 15:14 | 55th · 1st on team | 77.4 | -0.100 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-05 | Darlington Park | 5000m | 32:47 | 64th · 7th on team | 75.0 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2019-10-02 | Darlington Park | 5000m | 34:41 | 63rd · 8th on team | 72.4 | -0.011 | PR CR R SR CSR RSR |
| 2019-09-25 | Garret Mountain Reservation | 5000m | 37:42 | 59th · 11th on team | 67.9 | +0.022 | ★CR CSR |
| 2019-09-18 | Darlington Park | 5000m | 35:42 | 46th · 10th on team | 68.2 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | hammer | 40.04m | — | — | -0.028 | |
| 2026-05-02 | Middle Atlantic (MAC) Outdoor Championships | discus | 34.05m | — | — | -0.028 | |
| 2026-04-17 | Coach Pollard Invitational | hammer | 36.73m | — | — | -0.037 | |
| 2026-04-17 | Coach Pollard Invitational | discus | FOUL | — | — | -0.037 | |
| 2026-04-11 | TCNJ Invitational | hammer | ND | — | — | -0.031 | |
| 2026-04-11 | TCNJ Invitational | discus | 34.37m | — | — | -0.031 | |
| 2026-04-03 | Muhlenberg Invite | hammer | 39.81m | — | — | -0.040 | |
| 2026-04-03 | Muhlenberg Invite | discus | 33.42m | — | — | -0.040 | |
| 2026-03-27 | Danny Curran Invitational | discus | 27.80m | — | — | -0.037 | |
| 2026-03-27 | Danny Curran Invitational | hammer | 39.01m | — | — | -0.037 | |
| 2026-03-27 | Danny Curran Invitational | shot | 8.73m | — | — | -0.037 | |
| 2026-02-27 | Middle Atlantic (MAC) Indoor Championships | weight | 11.96m | — | — | -0.037 | |
| 2026-02-13 | Widener Indoor Classic | weight | 10.39m | — | — | -0.041 | |
| 2026-02-07 | Big Apple Invitational | weight | 13.13m | — | — | -0.043 | |
| 2026-02-07 | Big Apple Invitational | shot | 8.50m | — | — | -0.043 | |
| 2026-01-31 | PLEX Shootout | shot | DNS | — | — | -0.037 | |
| 2026-01-31 | PLEX Shootout | weight | DNS | — | — | -0.037 | |
| 2026-01-24 | Moravian University Hounds Classic | weight | 10.89m | — | — | -0.040 | |
| 2026-01-24 | Moravian University Hounds Classic | shot | 9.13m | — | — | -0.040 | |
| 2026-01-17 | Alvernia Winter Invitational | weight | 10.36m | — | — | -0.037 | |
| 2026-01-17 | Alvernia Winter Invitational | shot | 8.51m | — | — | -0.037 | |
| 2025-12-12 | Seahawk Shootout | weight | 11.24m | — | — | -0.043 | |
| 2025-12-12 | Seahawk Shootout | shot | 9.09m | — | — | -0.043 | |
| 2025-12-05 | Army Crowell Multi & Open | weight | 11.38m | — | — | -0.041 | |
| 2025-12-05 | Army Crowell Multi & Open | shot | 8.55m | — | — | -0.041 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | hammer | NM | — | — | -0.033 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | shot | 8.78m | — | — | -0.033 | |
| 2025-05-01 | Middle Atlantic (MAC) Outdoor Championships | discus | 27.26m | — | — | -0.033 | |
| 2025-04-25 | King's Monarch Open | hammer | 39.50m | — | — | -0.022 | |
| 2025-04-25 | King's Monarch Open | discus | 31.18m | — | — | -0.022 | |
| 2025-04-18 | The Coach Pollard Invitational | hammer | FS | — | — | -0.037 | |
| 2025-04-18 | The Coach Pollard Invitational | discus | 32.88m | — | — | -0.037 | |
| 2025-04-12 | TCNJ Invitational | hammer | DNS | — | — | -0.020 | |
| 2025-04-12 | TCNJ Invitational | shot | DNS | — | — | -0.020 | |
| 2025-04-12 | TCNJ Invitational | discus | DNS | — | — | -0.020 | |
| 2025-04-05 | Muhlenberg Invite | discus | 33.94m | — | — | -0.035 | |
| 2025-04-05 | Muhlenberg Invite | shot | 9.50m | — | — | -0.035 | |
| 2025-04-05 | Muhlenberg Invite | hammer | 36.96m | — | — | -0.035 | |
| 2025-03-28 | Danny Curran Invitational | shot | 9.11m | — | — | -0.039 | |
| 2025-03-28 | Danny Curran Invitational | discus | 35.69m | — | — | -0.039 | |
| 2025-03-22 | VB Spring Break Invite | discus | 34.70m | — | — | -0.027 | |
| 2025-03-22 | VB Spring Break Invite | hammer | 36.63m | — | — | -0.027 | |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | weight | 13.50m | — | — | -0.037 | |
| 2025-02-28 | Middle Atlantic (MAC) Indoor Championships | shot | 9.44m | — | — | -0.037 | |
| 2025-02-08 | Big Apple Invitational | shot | 9.54m | — | — | -0.043 | |
| 2025-02-08 | Big Apple Invitational | weight | 11.88m | — | — | -0.043 | |
| 2025-02-01 | PLEX Shootout | weight | 12.61m | — | — | -0.037 | |
| 2025-01-24 | Widener Winter Evening Invite | weight | 11.65m | — | — | -0.041 | |
| 2025-01-24 | Widener Winter Evening Invite | shot | 8.31m | — | — | -0.041 | |
| 2025-01-18 | Moravian College Indoor Meet | weight | 11.69m | — | — | -0.037 | |
| 2025-01-18 | Moravian College Indoor Meet | shot | 8.61m | — | — | -0.037 | |
| 2024-12-13 | Wagner Shootout | weight | 9.45m | — | — | -0.043 | |
| 2024-12-13 | Wagner Shootout | shot | 8.81m | — | — | -0.043 | |
| 2024-12-07 | Golden Wolves Rust Buster | weight | 12.15m | — | — | -0.037 | |
| 2024-12-07 | Golden Wolves Rust Buster | shot | 7.41m | — | — | -0.037 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | discus | 27.51m | — | — | -0.037 | |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | hammer | 29.21m | — | — | -0.037 | |
| 2024-04-27 | Monarch Open | discus | DNS | — | — | -0.022 | |
| 2024-04-27 | Monarch Open | hammer | DNS | — | — | -0.022 | |
| 2024-04-20 | Paul Donahue Invite | hammer | NM | — | — | -0.037 | |
| 2024-04-20 | Paul Donahue Invite | discus | NM | — | — | -0.037 | |
| 2024-04-13 | TCNJ Invitational | discus | 26.72m | — | — | -0.031 | |
| 2024-04-13 | TCNJ Invitational | shot | DNS | — | — | -0.031 | |
| 2024-04-13 | TCNJ Invitational | hammer | 30.18m | — | — | -0.031 | |
| 2024-04-06 | Muhlenberg Invite | hammer | 28.13m | — | — | -0.035 | |
| 2024-04-06 | Muhlenberg Invite | discus | 32.93m | — | — | -0.035 | |
| 2024-02-17 | West Point Tune Up | weight | 8.59m | — | — | -0.041 | |
| 2024-02-09 | FastTrack Invitational | shot | 8.53m | — | — | -0.043 | |
| 2024-02-03 | Plex Shootout | shot | 8.46m | — | — | -0.037 | |
| 2024-01-20 | Alvernia Winter Invite | weight | 8.67m | — | — | -0.037 | |
| 2024-01-20 | Alvernia Winter Invite | shot | 9.08m | — | — | -0.037 | |
| 2024-01-12 | Spartan Invitational | shot | 8.07m | — | — | -0.043 | |
| 2024-01-12 | Spartan Invitational | weight | 8.72m | — | — | -0.043 | |
| 2023-12-02 | TCNJ Indoor Open | weight | 8.52m | — | — | -0.041 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | discus | 84-10 | — | — | -0.042 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | shot | 25-04.50 | — | — | -0.038 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 1 and 4 | discus | 102-00 | — | — | -0.038 | |
| 2023-05-20 | County Seat Invitational | discus | FOUL | — | — | -0.044 | |
| 2023-05-20 | County Seat Invitational | shot | 26-04.00 | — | — | -0.044 | |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | discus | 98-03 | — | — | -0.041 | |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | javelin | 73-07 | — | — | -0.041 | |
| 2023-05-01 | NJIC Colonial+Patriot Division Championship | shot | 27-07.00 | — | — | -0.041 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 1 and 4 | shot | 26-00.50 | — | — | -0.038 | |
| 2022-05-23 | Bergen County Meet of Champions | discus | 99-00 | — | — | -0.044 | |
| 2022-05-21 | County Seat Invitational | javelin | 53-02 | — | — | -0.044 | |
| 2022-05-21 | County Seat Invitational | discus | 99-01 | — | — | -0.044 | |
| 2022-05-21 | County Seat Invitational | shot | 25-08.50 | — | — | -0.044 | |
| 2022-05-14 | Bergen County Championships | javelin | 62-09 | — | — | -0.044 | |
| 2022-05-14 | Bergen County Championships | shot | 27-01.00 | — | — | -0.044 | |
| 2022-05-14 | Bergen County Championships | discus | 97-02 | — | — | -0.044 | |
| 2022-04-22 | Jack Yockers Bergen County Relays | javelin | 61-00 | — | — | -0.038 | |
| 2022-04-22 | Jack Yockers Bergen County Relays | discus | 78-10 | — | — | -0.038 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | NJIC Liberty+Patriot Division Championships | shot | 19-06.00 | — | — | -0.041 | |
| 2021-05-24 | NJIC Liberty+Patriot Division Championships | javelin | 74-05 | — | — | -0.041 | |
| 2021-05-24 | NJIC Liberty+Patriot Division Championships | discus | 69-06 | — | — | -0.041 |