Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Angel Mounds State Historic Site | 8000m | 26:15.8 | 64th · 7th on team | 110.6 | -0.126 | ★PR ★CR SR CSR |
| 2025-10-17 | Newman Golf Course | 8000m | 28:06.5 | 184th · 8th on team | 101.9 | -0.141 | SR CSR |
| 2025-08-29 | Sunset Hill | 6000m | 19:13.8 | 21st · 7th on team | 112.9 | -0.110 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 10000m | 35:26.6 | 208th · 7th on team | 103.0 | -0.102 | ★PR ★CR SR CSR |
| 2023-11-10 | Zimmer Championship Cross Country Course | 10000m | 35:26.7 | 208th · 7th on team | — | -0.102 | |
| 2023-10-27 | Percy Warner Park | 8000m | 27:35.2 | 75th · 7th on team | 105.9 | -0.119 | ★CR CSR |
| 2023-10-14 | Newman Golf Course | 8000m | 26:30.8 | 170th · 5th on team | 107.6 | -0.141 | PR ★CR SR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 27:36.7 | 126th · 7th on team | 103.5 | -0.138 | ★PR ★CR SR CSR |
| 2023-09-15 | Weibring Golf Club | 8000m | 28:12.7 | 91st · 8th on team | 102.7 | -0.139 | PR ★CR SR CSR |
| 2023-09-01 | Sunset Hill | 6000m | 19:24.6 | 26th · 5th on team | 113.9 | -0.110 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oneta Ridge Middle School | 5000m | 16:30.3 | 13th · 10th on team | 125.2 | -0.022 | |
| 2022-10-29 | Edmond Santa Fe High School | 5000m | 16:00.9 | 12th · 1st on team | 128.4 | -0.033 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-22 | Ponca City Lake Disc Golf Course | 5000m | 16:53.2 | 7th · 1st on team | 126.0 | +0.002 | ★CR CSR |
| 2022-10-01 | University of AR XC course | 5000m | 16:04.3 | 68th · 1st on team | 124.5 | -0.052 | PR ★CR SR CSR |
| 2022-09-17 | Tom Rutledge Cross Country Course | 5000m | 16:11.9 | 24th · 1st on team | 123.4 | -0.065 | PR ★CR SR CSR |
| 2022-09-10 | Oneta Ridge Middle School | 5000m | 16:26.7 | 3rd · 1st on team | 127.6 | -0.022 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Wild Horse Park | 5000m | 16:50.1 | 4th · 1st on team | 127.1 | -0.004 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Lees Lake Rec Area | 5000m | 17:54 | 12th · 4th on team | 120.2 | +0.001 | ★CR CSR |
| 2021-09-18 | Oklahoma St. XC Course | 5000m | 18:33.5 | 63rd · 3rd on team | 116.1 | +0.003 | ★CR CSR |
| 2021-09-11 | Oneta Ridge Middle School | 5000m | 17:12.6 | 6th · 2nd on team | 122.7 | -0.022 | PR CR R SR CSR RSR |
| 2021-08-26 | Tahlequah HS | 4000m | 13:59.8 | 11th · 2nd on team | 118.2 | -0.026 | ★PR ★CR SR CSR |
| 2021-08-21 | Deer Creek High School | 5000m | 17:31.6 | 33rd · 2nd on team | 119.6 | -0.031 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-13 | Mohawk Park | 5000m | 19:21.4 | 30th · 8th on team | 106.2 | -0.046 | |
| 2020-10-01 | Mohawk Park | 5000m | 19:21.3 | 54th · 4th on team | 106.0 | -0.046 | ★CR CSR |
| 2020-09-19 | Holland Hall | 5000m | 19:03.1 | 24th · 3rd on team | 111.4 | -0.011 | PR ★CR R SR CSR RSR |
| 2020-09-12 | Oneta Ridge Middle School | 5000m | 19:13.9 | 9th · 3rd on team | 109.0 | -0.022 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Tom Rutledge Cross Country Course | 3000m | 12:03.3 | 99th · 10th on team | 100.8 | +0.016 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Woodson Park | 1931m | 12:13.6 | 24th · 5th on team | 79.8 | — | ★PR ★CR R SR CSR RSR |
| 2018-10-04 | Owasso Sports Park Complex | 1500m | 11:14.3 | 19th · 5th on team | 66.3 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-01 | Missouri Valley Conference Indoor Track & Field Championships | 1mile | 4:21.17 | 24th · 4th on team | 109.1 | -0.037 | |
| 2026-02-13 | Meet results → | Men's 3000 Meters | 8:40.46 | 12th · 2nd on team | — | — | ★PR SR |
| 2026-02-06 | Wisconsin Windy City Invitational | 3000m | 8:35.47 | 9th · 1st on team | 111.7 | -0.049 | ★PR SR RSR |
| 2026-01-30 | Meyo Invitational | 1mile | 4:14.25 | 29th · 1st on team | 111.3 | -0.045 | ★PR SR RSR |
| 2026-01-24 | Notre Dame Invitational | 1mile | 4:23.44 | 30th · 3rd on team | 107.5 | -0.045 | SR |
| 2025-12-05 | 2025 Blue-Gold Invite | 800m | 1:55.95 | 2nd · 1st on team | 109.5 | -0.045 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Normal Invite | 1500m | 3:56.39 | 7th · 1st on team | 112.0 | -0.028 | ★PR SR RSR |
| 2025-04-04 | Tennessee Invitational | 1500m | 4:10.24 | 36th · 2nd on team | 104.7 | -0.042 | SR |
| 2025-04-04 | Tennessee Invitational | 800m | 1:55.53 | 14th · 1st on team | 110.3 | -0.042 | |
| 2025-03-28 | Redbird Challenge | 800m | 1:57.03 | 3rd · 1st on team | 110.5 | -0.028 | RSR |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 800m | 2:01.33 | 26th · 2nd on team | 104.4 | -0.049 | |
| 2025-03-02 | Missouri Valley Conference Indoor Championships | 1mile | 4:16.33 | 17th · 2nd on team | 109.9 | -0.049 | PR SR |
| 2025-02-08 | Meet results → | Men's Mile | 4:14.56 | 10th · 1st on team | — | — | ★PR SR |
| 2025-01-31 | 2025 Meyo Invitational | 600m | 1:21.2 | 10th · 1st on team | — | -0.045 | ★PR SR |
| 2025-01-31 | 2025 Meyo Invitational | 1mile | 4:19.97 | 33rd · 1st on team | 108.7 | -0.045 | PR SR |
| 2025-01-25 | 2025 Notre Dame Invitational | 800m | 1:54.98 | 10th · 1st on team | 110.5 | -0.045 | SR RSR |
| 2024-12-06 | Meet results → | Men's 1000 Meters | 2:26.7 | 4th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | MVC Outdoor Championships | 1500m | 4:14.84 | 40th · 6th on team | 103.6 | -0.032 | |
| 2024-05-12 | MVC Outdoor Championships | 800m | 1:57.33 | 24th · 1st on team | 109.6 | -0.032 | |
| 2024-04-20 | Jesse Owens Classic | 800m | 1:56.43 | 18th · 1st on team | 108.6 | -0.048 | |
| 2024-04-20 | Jesse Owens Classic | 1500m | 3:59.34 | 23rd · 3rd on team | 108.4 | -0.048 | PR SR |
| 2024-04-13 | Jack Shaw Classic | 1500m | 4:01.56 | 4th · 1st on team | 110.8 | -0.023 | PR SR |
| 2024-04-05 | Meet results → | Men's 1500 Meters | 3:59.35 | 6th · 3rd on team | — | — | ★PR SR |
| 2024-03-30 | Raleigh Relays | 800m | 1:55.58 | 125th · 1st on team | 110.3 | -0.039 | |
| 2024-02-26 | MVC Indoor Championships | 800m | 1:55.47 | 18th · 1st on team | 109.9 | -0.049 | |
| 2024-02-10 | Big Meet - Saturday | 800m | 1:54.58 | 6th · 1st on team | 111.1 | -0.042 | ★PR SR RSR |
| 2024-02-09 | Meet results → | Men 800m Run EarlySection | 1:55.75 | 21st · 1st on team | — | — | ★PR SR |
| 2024-01-27 | DePaul Blue Demon Alumni Classic | 800m | 1:57.98 | 8th · 1st on team | 107.5 | -0.049 | PR SR RSR |
| 2024-01-20 | Butler Invitational | 1mile | 4:40.61 | 15th · 4th on team | 101.4 | -0.037 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | OSSAA State Track & Field Championships - 5A/6A | 1600m | 4:38.95 | 15th · 1st on team | 120.3 | -0.033 | |
| 2023-05-13 | OSSAA State Track & Field Championships - 5A/6A | 3200m | 11:01.03 | 16th · 1st on team | 109.7 | -0.033 | |
| 2023-05-13 | OSSAA State Track & Field Championships - 5A/6A | 800m | 1:58.37 | 11th · 1st on team | 127.2 | -0.033 | PR SR RSR |
| 2023-05-06 | OSSAA Regional - 5A/6A Broken Arrow | 800m | 2:00.8 | 1st · 1st on team | 126.9 | -0.020 | |
| 2023-05-06 | OSSAA Regional - 5A/6A Broken Arrow | 3200m | 10:10.17 | 1st · 1st on team | 120.9 | -0.020 | |
| 2023-05-06 | OSSAA Regional - 5A/6A Broken Arrow | 1600m | 4:32.04 | 1st · 1st on team | 125.5 | -0.020 | |
| 2023-04-22 | John Jacobs Invitational | 1600m | 4:29.21 | 3rd · 1st on team | 125.2 | -0.032 | |
| 2023-04-22 | John Jacobs Invitational | 800m | 2:00.25 | 4th · 1st on team | 126.0 | -0.032 | PR SR |
| 2023-04-13 | Yukon Classic | 3200m | 9:39.6 | 3rd · 2nd on team | 125.7 | -0.033 | |
| 2023-04-13 | Yukon Classic | 1600m | 4:25.32 | 2nd · 1st on team | 127.0 | -0.033 | RSR |
| 2023-04-07 | Jenks Invitational | 3200m | 10:31.29 | 12th · 3rd on team | 114.4 | -0.041 | |
| 2023-04-07 | Jenks Invitational | 1600m | 4:35.1 | 7th · 1st on team | 121.4 | -0.041 | |
| 2023-03-30 | Edmond North Open | 800m | 2:01.21 | 1st · 1st on team | 126.3 | -0.026 | PR SR |
| 2023-03-30 | Edmond North Open | 1600m | 4:37.39 | 1st · 1st on team | 122.8 | -0.026 | |
| 2023-03-24 | Edmond Memorial Twilight Meet | 1600m | 4:24.35 | 6th · 1st on team | 126.8 | -0.033 | ★PR SR RSR |
| 2023-03-24 | Edmond Memorial Twilight Meet | 3200m | 9:38.2 | 4th · 1st on team | 125.0 | -0.033 | ★PR SR |
| 2023-02-11 | Oklahoma HS Indoor Championships | 3000m | 9:09.99 | 4th · 1st on team | 123.3 | -0.040 | PR SR |
| 2023-02-11 | Oklahoma HS Indoor Championships | 1mile | 4:37.67 | 9th · 1st on team | 122.6 | -0.040 | |
| 2023-02-04 | Oklahoma HS Indoor #2 | 1mile | 4:29.92 | 4th · 1st on team | 126.1 | -0.040 | PR SR RSR |
| 2023-01-28 | Oklahoma HS Indoor #1 | 800m | 2:01.9 | 2nd · 1st on team | 124.8 | -0.040 | PR SR RSR |
| 2023-01-28 | Oklahoma HS Indoor #1 | 1mile | 4:44.73 | 9th · 1st on team | 119.5 | -0.040 | |
| 2023-01-07 | Prentice Gudgen Invitational | 1mile | 4:32.6 | 9th · 7th on team | 123.2 | -0.042 | PR SR RSR |
| 2023-01-07 | Prentice Gudgen Invitational | 3000m | 9:13.17 | 11th · 8th on team | 121.4 | -0.042 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | OSSAA Outdoor State Championships (5A-6A) | 3200m | 9:52.47 | 7th · 2nd on team | 123.9 | -0.032 | PR R SR RSR |
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Ponca City | 1600m | 4:40.96 | 8th · 2nd on team | 120.3 | -0.034 | |
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Ponca City | 3200m | 9:54.89 | 6th · 2nd on team | 122.8 | -0.034 | PR R SR RSR |
| 2022-04-28 | Frontier Conference Meet-Union | 3200m | 10:30.94 | 1st · 1st on team | 115.8 | -0.039 | |
| 2022-04-28 | Frontier Conference Meet-Union | 1600m | 4:42.36 | 2nd · 2nd on team | 119.8 | -0.039 | |
| 2022-04-23 | John Jacobs Invitational | 3200m | 10:03.75 | 4th · 1st on team | 122.5 | -0.032 | PR SR RSR |
| 2022-03-25 | ORU HS Invite | 1600m | 4:38.4 | 5th · 2nd on team | 121.8 | -0.030 | PR SR RSR |
| 2022-03-25 | ORU HS Invite | 3200m | 10:30.06 | 5th · 1st on team | 116.1 | -0.030 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Frontier Conference | 3200m | 10:47 | 9th · 3rd on team | 113.5 | -0.039 | |
| 2021-03-11 | Tulsa Union Invitational | 1600m | 4:53.31 | 10th · 4th on team | 115.6 | -0.039 | PR SR |
| 2021-03-06 | Holland Hall Phil Sweeney Invitational | 1600m | 4:54.9 | 13th · 6th on team | 114.4 | -0.037 | PR R SR RSR |
| 2021-03-06 | Holland Hall Phil Sweeney Invitational | 3200m | 10:29.09 | 7th · 4th on team | 116.5 | -0.037 | PR R SR RSR |