Henry Paulsen
Millard North (NE) · 9 · METRONE DADistrict A-1 · Compare head to head
Athlete ratingi
110.5
2026 TF season
Races
19
Seasons
4
2023 — 2026
RankedNation #53308·NE #790·NE DA #349·METRO #140·Team #36
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Training paces
& VO2max →
critical speed
6:50/mi, fitted from
14 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025 XC
107.3
Millard North (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2025-10-09 |
Walnut Creek @ PLSHS
|
5000m |
19:22.3 |
45th
· 7th on team |
110.1 |
+1.6% |
★CR
CSR
RSR
|
| 2025-10-03 |
Walnut Grove Park
|
5000m |
19:00.4 |
22nd
· 3rd on team |
109.9 |
+0.1% |
★PR
★CR
SR
CSR
|
| 2025-09-23 |
Boys Town High School
|
5000m |
19:13 |
2nd
· 1st on team |
110.0 |
+0.8% |
PR
★CR
SR
CSR
RSR
|
| 2025-09-18 |
Pioneers Park
|
5000m |
— |
— |
— |
+2.1% |
★CR
CSR
|
| 2025-09-12 |
Mahoney State Park
|
5000m |
20:04.1 |
52nd
· 10th on team |
104.5 |
+0.3% |
★CR
CSR
|
| 2025-09-06 |
Walnut Grove
|
5000m |
19:35 |
38th
· 12th on team |
106.7 |
+0.1% |
PR
★CR
SR
CSR
RSR
|
| 2025-08-30 |
Walnut Creek
|
5000m |
20:39.6 |
30th
· 3rd on team |
102.6 |
+3.0% |
PR
★CR
SR
CSR
RSR
|
2024 XC
98.6
Millard North (NE) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2024-10-12 |
Walnut Creek @ PLSHS
|
2735m |
13:54.7 |
255th
· 6th on team |
92.3 |
— |
★PR
★CR
SR
CSR
|
| 2024-09-05 |
Concordia Jr/Sr. HS
|
2600m |
12:15.8 |
24th
· 5th on team |
104.8 |
+5.4% |
★PR
★CR
R
SR
CSR
RSR
|
2023 XC
—
Millard North (NE) · Grade 7
✱
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2023-09-29 |
Walnut Grove Park
|
3000m |
15:30 |
62nd
· 16th on team |
— |
+0.5% |
★PR
★CR
SR
CSR
|
