Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Green Hill Park | 5000m | 21:15.2 | 19th · 2nd on team | 98.9 | -1.9% | ★CR SR CSR RSR |
| 2024-10-11 | Salisbury | 5000m | 21:27.8 | 4th · 4th on team | 98.8 | -1.4% | ★CR SR CSR RSR |
| 2024-09-28 | Hagan-Stone Park | 5000m | 23:13.5 | 9th · 2nd on team | 92.6 | -1.5% | CSR |
| 2024-09-14 | Pfeiffer University | 5000m | 23:25.8 | 27th · 4th on team | 90.7 | -0.7% | CSR |
| 2024-09-06 | Olsen Park | 5000m | 22:30.7 | 27th · 3rd on team | 92.7 | -2.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | GreenHill Park | 5000m | 20:19.1 | 12th · 3rd on team | 104.9 | -1.4% | ★PR ★CR SR CSR RSR |
| 2023-10-13 | Livingstone College | 4000m | 21:41.8 | 10th · 4th on team | 78.4 | +6.2% | ★PR ★CR SR CSR |
| 2023-10-06 | WakeMed Soccer Park -- Cary NC | 5000m | 21:31.6 | 28th · 2nd on team | 97.5 | -1.7% | PR ★CR SR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 21:44.4 | 11th · 2nd on team | 98.0 | -1.5% | PR ★CR SR CSR RSR |
| 2023-09-16 | Pfeiffer University | 5000m | 22:33.7 | 9th · 2nd on team | 95.1 | -0.7% | PR ★CR SR CSR RSR |
| 2023-09-08 | Livingstone College | 4184m | 23:03.4 | 16th · 2nd on team | 76.8 | +53.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 800m | 2:19.2 | 12th · 1st on team | 113.0 | +0.1% | ★PR SR RSR |
| 2024-05-04 | CIAA Outdoor Track and Field Championships | 800m | 2:19.54 | 14th · 2nd on team | 112.8 | +0.1% | |
| 2024-04-06 | VertKlasse Meeting | 800m | 2:21.95 | 3rd · 2nd on team | 111.2 | 0.0% | PR SR RSR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 5:16.25 | 60th · 3rd on team | 102.2 | 0.0% | ★PR SR |
| 2024-04-06 | VertKlasse Meeting | 200m | 27.24 | 64th · 4th on team | — | 0.0% | SR |
| 2024-03-23 | Weems Baskin Invitational | 800m | 2:26.49 | 19th · 2nd on team | 107.5 | -0.3% | |
| 2024-03-16 | Bob Hayes Collegiate Invitational | 800m | 2:22.21 | 10th · 1st on team | 109.9 | -1.0% | PR SR RSR |
| 2024-03-16 | Bob Hayes Collegiate Invitational | 1500m | 5:25.07 | 28th · 3rd on team | 98.5 | -1.0% | PR SR |
| 2024-02-12 | CIAA Championships | 800m | 2:25.91 | 17th · 3rd on team | 108.2 | -1.4% | |
| 2024-02-12 | CIAA Championships | 1mile | 5:32.73 | 8th · 2nd on team | 104.9 | -1.4% | ★PR SR |
| 2024-02-02 | Meet results → | Women's Mile | 5:44.61 | 14th · 1st on team | 101.2 | — | ★PR SR |
| 2024-01-27 | Camel City Invitational | 800m | 2:24.56 | 17th · 1st on team | 109.2 | -1.4% | PR SR RSR |
| 2024-01-21 | JDL Flat Is Fast Invitational | 400m | 1:02.7 | 8th · 1st on team | — | -1.4% | SR |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 800m | 2:27.63 | 15th · 1st on team | 105.6 | -1.7% | |
| 2024-01-13 | HBCU Showcase / The Mayor's Cup Relays | 1mile | 6:14.41 | 18th · 3rd on team | 92.2 | -1.7% | PR SR |
| 2023-12-03 | JDL Early Bird Invitational | 800m | 2:26.56 | 4th · 1st on team | 107.9 | -1.4% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | NCHSAA 3A State Championship | 800m | 2:27.42 | 11th · 1st on team | 123.2 | -1.4% | PR ★R SR RSR |
| 2023-05-12 | NCHSAA 3A Mideast Regional | 800m | 2:30 | 4th · 1st on team | 122.4 | -0.3% | PR R SR RSR |
| 2023-05-12 | NCHSAA 3A Mideast Regional | 400m | 59.58 | 3rd · 1st on team | — | -0.3% | ★PR SR |
| 2023-04-26 | All American Conference #6 | 800m | 2:33.4 | 1st · 1st on team | 119.7 | +0.1% | PR R SR RSR |
| 2023-04-19 | All American Conference #5 | 400m | 1:08.32 | 4th · 2nd on team | — | -0.2% | SR |
| 2023-04-19 | All American Conference #5 | 100m | 13.34 | 5th · 2nd on team | — | -0.2% | ★PR SR |
| 2023-03-29 | All American Conference Meet #3 | 200m | 27.34 | 1st · 1st on team | — | -0.2% | SR |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 500m | 1:23.72 | 10th · 1st on team | — | -1.4% | |
| 2023-01-21 | The Viking Polar Bear | 500m | 1:23.41 | 1st · 1st on team | — | +0.4% | ★PR SR |
| 2022-12-17 | COROS Holiday Classic | 300m | 44.91 | 31st · 1st on team | — | -1.4% | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | NCHSAA 3A State Championship | 400m | 1:02.7 | 12th · 1st on team | — | -1.4% | |
| 2022-04-27 | All American Conference Championship | 400m | 1:00.96 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2022-04-27 | All American Conference Championship | 200m | 27.84 | 7th · 3rd on team | — | -0.2% | |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 400m | 1:01.34 | 7th · 1st on team | — | -1.3% | PR SR |
| 2022-04-16 | PANTHER INVITATIONAL "MEET OF CHAMPIONS" | 200m | 26.94 | 13th · 1st on team | — | -1.3% | |
| 2022-04-13 | AAC Track and Field Meet 5 | 200m | 26.7 | 3rd · 3rd on team | — | -0.2% | ★PR SR |
| 2022-04-06 | Triton Home Meet-All American Conference #3 | 100m | 13.54 | 8th · 3rd on team | — | +1.2% | PR SR |
| 2022-04-02 | Kathy McMillian Invitational | 400m | 1:02.9 | 4th · 1st on team | — | -0.2% | PR SR |
| 2022-04-02 | Kathy McMillian Invitational | 100m | 13.74 | 13th · 3rd on team | — | -0.2% | PR SR |
| 2022-03-30 | All American Athletic Meet #3 | 400m | 1:05.45 | 5th · 3rd on team | — | -0.2% | PR SR |