Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 21:50.4 | 146th · 4th on team | 113.2 | +0.010 | ★CR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 22:20.8 | 62nd · 4th on team | 112.4 | +0.010 | ★CR CSR |
| 2025-10-22 | Lewisville Park | 5000m | 22:04 | 19th · 5th on team | 113.2 | +0.016 | ★CR CSR |
| 2025-10-14 | Pacific Park | 5000m | 21:25 | 9th · 5th on team | 114.4 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 21:38.77 | 143rd · 4th on team | 112.4 | -0.005 | PR ★CR R SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:48.8 | 226th · 5th on team | 108.0 | +0.010 | CR CSR |
| 2025-09-30 | UL Campus | 5000m | 22:26 | 13th · 5th on team | 110.5 | +0.011 | ★CR CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 21:57.9 | 28th · 3rd on team | 111.2 | -0.001 | PR ★CR SR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 22:27.7 | 96th · 5th on team | 110.6 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-16 | Pacific Park | 5000m | 23:47.3 | 9th · 5th on team | 104.4 | -0.001 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-03 | Pacific Park | 2414m | 11:27 | 13th · 5th on team | 104.3 | -0.021 | ★CR CSR |
| 2025-05-28 | Shahala MS | 2414m | 11:08 | 6th · 4th on team | 111.3 | +0.004 | R RSR |
| 2025-05-22 | Shahala MS | 2414m | 11:00 | 3rd · 3rd on team | 108.9 | +0.004 | ★CR CSR |
| 2025-05-19 | Covington MS | 2414m | 12:11 | 4th · 4th on team | 99.9 | +0.019 | ★CR CSR |
| 2025-05-14 | Shahala MS | 2414m | 11:07 | 6th · 6th on team | 106.2 | +0.004 | CR CSR |
| 2025-05-09 | Frontier MS | 2414m | 10:53 | 5th · 5th on team | 110.4 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2025-04-25 | Pacific MS | 2414m | 11:27 | 5th · 5th on team | 105.6 | -0.003 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Al McKee Invite | 1600m | 6:10.65 | 3rd · 1st on team | 111.5 | -0.021 | ★PR SR RSR |
| 2026-05-08 | Al McKee Invite | 800m | 2:51.41 | 4th · 1st on team | 108.1 | -0.021 | ★PR SR |
| 2026-05-02 | Secure Storage Summit Invitational | 3000m | 12:39.96 | 15th · 2nd on team | 110.6 | -0.011 | ★PR SR RSR |
| 2026-04-28 | Union at Battle Ground | 1600m | 6:12.39 | 9th · 6th on team | 109.9 | -0.030 | PR SR RSR |
| 2026-04-28 | Union at Battle Ground | 800m | 2:53.77 | 9th · 6th on team | 105.7 | -0.030 | PR SR |
| 2026-04-16 | Titan JV Invite | 1600m | 6:20.31 | 2nd · 2nd on team | 108.4 | -0.023 | PR SR RSR |
| 2026-04-16 | Titan JV Invite | 800m | 2:56.36 | 2nd · 2nd on team | 104.9 | -0.023 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-01 | Pacific @ Shahala | lj | ND | — | — | -0.022 | |
| 2024-09-26 | Wyeast VS Shahala | 800m | 3:19.7 | 4th · 3rd on team | 101.9 | -0.018 | |
| 2024-09-26 | Wyeast VS Shahala | 1600m | 7:26.1 | 4th · 3rd on team | 100.8 | -0.018 | |
| 2024-09-24 | Covington at Shahala | 800m | 3:22.05 | 3rd · 3rd on team | 100.5 | -0.022 | |
| 2024-09-24 | Covington at Shahala | 1600m | 7:22.78 | 4th · 4th on team | 101.4 | -0.022 | |
| 2024-09-20 | Shahala @ Liberty | 800m | 3:14.3 | 5th · 2nd on team | 103.6 | -0.029 | PR SR RSR |
| 2024-09-20 | Shahala @ Liberty | 1600m | 7:20.3 | 7th · 4th on team | 101.0 | -0.029 | |
| 2024-09-17 | Shahala @ Cascade | 800m | 3:28.6 | 5th · 3rd on team | 98.0 | -0.016 | |
| 2024-09-17 | Shahala @ Cascade | 1600m | 7:31.7 | 5th · 5th on team | 99.8 | -0.016 | |
| 2024-09-13 | Frontier @ Shahala | lj | 7-09.00 | — | — | -0.022 | |
| 2024-09-13 | Frontier @ Shahala | 800m | 3:26.28 | 5th · 3rd on team | 98.2 | -0.022 | SR |
| 2024-09-13 | Frontier @ Shahala | 1600m | 7:17.63 | 5th · 4th on team | 102.2 | -0.022 | SR RSR |
| 2024-09-10 | Shahala @ Skyridge | lj | 8' 3 | — | — | -0.016 | |
| 2024-09-10 | Shahala @ Skyridge | 1600m | 7:31.3 | 6th · 3rd on team | 100.1 | -0.016 | SR RSR |
| 2024-09-10 | Shahala @ Skyridge | 800m | 3:29.7 | 5th · 3rd on team | 97.4 | -0.016 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-10 | Greater St. Helen's League District Meet | 1600m | 7:08.21 | 7th · 1st on team | 104.8 | -0.029 | |
| 2023-10-03 | Shahala vs Pacific | 1600m | 7:02 | 4th · 3rd on team | 106.5 | -0.022 | PR R SR RSR |
| 2023-09-28 | Shahala @ Covington | 1600m | 7:07.61 | 2nd · 2nd on team | 105.2 | -0.019 | PR R SR RSR |
| 2023-09-28 | Shahala @ Covington | 800m | 3:20.5 | 2nd · 2nd on team | 101.7 | -0.019 | PR SR |
| 2023-09-26 | Shahala @ Liberty | 1600m | 7:20 | 2nd · 2nd on team | 101.6 | -0.029 | PR R SR RSR |
| 2023-09-14 | Shahala@Frontier | 800m | 3:23 | 3rd · 3rd on team | 100.4 | -0.020 | PR SR |
| 2023-09-14 | Shahala@Frontier | 1600m | 7:27.8 | 3rd · 2nd on team | 100.7 | -0.020 | |
| 2023-09-07 | Skyridge vs Shahala | 800m | 3:33.16 | 3rd · 2nd on team | 95.3 | -0.022 | PR R SR RSR |
| 2023-09-07 | Skyridge vs Shahala | 1600m | 7:22.73 | 3rd · 3rd on team | 101.2 | -0.022 | PR R SR RSR |