Racecast

Alyssa Moore

Murray State (KY) · JR-3 · FOX VALLEY CROSS COUNTRYIL D3A · Compare head to head

Athlete rating 115.0 2025 TF season
Best race 142.7 XC
Races 100
Seasons 9 2017 — 2025

RankedNation #2760·OHIO VALLEY #38·MO #26·Team #4 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 9 races in 2024

Rating scale ?

Cross Country

2025 XC 114.6

Murray State (KY) · Grade JR-3 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-08-29 Cape Splash Center 5000m 18:09.9 6th · 2nd on team 114.6 -0.120 ★PR ★CR SR CSR RSR

2024 XC 115.5

Murray State (KY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Winthrop University 6000m 22:58.8 125th · 1st on team 116.9 -0.051 ★CR CSR
2024-11-01 Pheasant Ridge Golf Course 6000m 22:00.6 43rd · 2nd on team 118.2 -0.075 ★PR ★CR SR CSR RSR
2024-10-18 Angel Mounds State Historic Site 6000m 22:24.5 15th · 1st on team 114.1 -0.095 PR ★CR SR CSR
2024-10-05 EP Tom Sawyer State Park 5000m 19:06 34th · 2nd on team 116.2 -0.051 ★CR SR CSR RSR
2024-09-14 Graham Park 6000m 22:51.2 18th · 4th on team 115.3 -0.071 PR ★CR SR CSR RSR
2024-08-30 Osage Park 5000m 19:51.6 35th · 6th on team 112.5 -0.054 ★CR SR CSR RSR

2023 XC 114.0

Murray State (KY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-27 Percy Warner Park 6000m 24:02.9 86th · 7th on team 110.2 -0.066 ★CR CSR
2023-10-14 Newman Golf Course 6000m 24:03 200th · 6th on team 108.0 -0.095 ★CR CSR
2023-09-29 Gans Creek Recreation Area 6000m 23:12.8 98th · 3rd on team 113.7 -0.083 PR ★CR SR CSR
2023-09-15 Hobson Grove Golf Course 6000m 23:27.4 3rd · 3rd on team 118.3 -0.027 PR ★CR SR CSR
2023-09-01 Percy Warner Park 5000m 18:45.6 20th · 2nd on team 119.7 -0.033 PR ★CR SR CSR RSR

2022 XC 138.8

McHenry (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Detweiller Park 4828m 18:19.7 29th · 3rd on team 140.8 -0.002
2022-10-29 Busse Woods 4828m 18:23.9 23rd · 3rd on team 138.2 +0.009 ★CR CSR
2022-10-15 Veteran Acres Park 4828m 19:04.2 5th · 2nd on team 142.7 +0.079 ★CR ★R CSR RSR
2022-10-06 Lake Forest High School 3218m 11:22.3 1st · 1st on team 138.7 -0.032 ★PR ★CR SR CSR
2022-10-04 Huntley High School 4828m 20:20 2nd · 1st on team 128.4 +0.031 ★CR CSR
2022-10-01 Detweiller Park 4828m 17:43.8 9th · 2nd on team 142.4 -0.002 ★PR ★CR R SR CSR RSR
2022-09-17 Emricson Park 4828m 19:14 1st · 1st on team 140.2 +0.063 ★CR R SR CSR RSR
2022-08-27 Emricson Park 4828m 19:28.2 6th · 2nd on team 139.2 +0.063 CR R SR CSR RSR

2021 XC 135.7

McHenry (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Busse Woods 4828m 19:14 46th · 2nd on team 134.5 +0.009 CR CSR
2021-10-23 Adler Park 4828m 19:42.1 14th · 2nd on team 136.3 +0.060 ★CR CSR
2021-10-16 McHenry Township Recreation Center 4828m 19:12.8 10th · 2nd on team 139.0 +0.050 R RSR
2021-10-07 Lake Forest High School 3218m 11:49.4 2nd · 1st on team 135.0 -0.032 PR CR SR CSR
2021-10-02 Detweiller Park 4828m 18:49 25th · 2nd on team 134.7 -0.002 PR CR SR CSR
2021-09-21 McHenry Township Recreation Center 4828m 19:06 3rd · 2nd on team 138.5 +0.050 ★CR R CSR RSR
2021-09-18 Emricson Park 4828m 20:12 4th · 1st on team 133.9 +0.063 CR CSR
2021-09-11 Detweiller Park 4828m 19:04 36th · 2nd on team 134.1 -0.002 PR CR R SR CSR RSR

2020 XC 127.5

McHenry (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-23 Detweiller Park 4828m 21:34 100th · 4th on team 119.3 -0.002 CSR
2020-10-24 Bulldog Athletic Complex 4828m 19:54.1 19th · 2nd on team 131.9 +0.040 ★CR CSR
2020-10-10 Plato Township Park 4828m 19:08.7 15th · 2nd on team 132.8 -0.001 PR ★CR R SR CSR RSR
2020-09-15 Jacobs High School 4828m 20:44 6th · 1st on team 127.0 +0.028 ★CR CSR
2020-09-02 McHenry High School - West Campus 4828m 21:14 9th · 1st on team 123.2 +0.029 ★CR CSR
2020-08-29 Hampshire High School 4828m 19:48.9 4th · 1st on team 130.5 +0.017 ★CR SR CSR RSR

2019 XC 121.1

McHenry (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Busse Woods 4828m 20:47.9 93rd · 2nd on team 122.7 +0.009 CR CSR
2019-10-26 Deer Grove Forest Preserve 4828m 19:45 33rd · 2nd on team 126.9 +0.004 PR ★CR SR CSR RSR
2019-10-19 Plato Township Park 4828m 20:09.1 27th · 2nd on team 124.6 -0.001 CR CSR
2019-10-05 Detweiller Park 4828m 20:03.1 79th · 2nd on team 125.7 -0.002 PR CR SR CSR RSR
2019-09-21 Emricson Park 4828m 22:26 25th · 2nd on team 119.2 +0.063 CR CSR RSR
2019-09-14 Detweiller Park 4828m 22:01.7 201st · 2nd on team 115.0 -0.002 PR CR SR CSR RSR
2019-09-07 Veteran Acres Park 5000m 24:08.5 46th · 4th on team 113.6 +0.053 PR ★CR SR CSR RSR
2019-08-31 Veteran Acres Park 5000m 25:41 62nd · 7th on team — +0.053 PR CR SR CSR

2018 XC 106.2

McHenry MS (IL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-01 Emricson Park 2000m 13:34 9th · 1st on team 81.2 — ★CR SR CSR
2018-09-07 Ron Beese Park 3218m 13:48 44th · 1st on team 131.2 -0.032 PR ★CR R SR CSR RSR

2017 XC 87.8

McHenry MS (IL) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Maxwell Park 2000m 12:45.4 100th · 2nd on team 87.8 — ★PR ★CR R SR CSR RSR

Track & Field

2025 TF 114.1

Murray State (KY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-01-25 Bob Teel Invitational 800m 2:16.71 8th · 1st on team 115.4 -0.037 SR RSR
2025-01-25 Bob Teel Invitational 1mile 5:05.36 9th · 1st on team 114.4 -0.037 ★PR SR
2025-01-17 Vanderbilt Indoor Invitational 1mile 5:06.73 37th · 1st on team 112.5 -0.045 PR SR RSR

2024 TF 111.5

Murray State (KY) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-26 Meet results → Women's 800 Meters 2:24.65 36th · 3rd on team — —
2024-04-20 Arkansas State Alumni Classic 800m 2:17.2 6th · 2nd on team 116.7 -0.022 SR RSR
2024-04-05 Meet results → Women's 800 Meters 2:18.34 1st · 1st on team — — ★PR SR
2024-03-30 Joey Haines Invitational 800m 2:22.25 4th · 1st on team 111.4 -0.030
2024-03-23 Margaret Simmons Invitational 400m 1:02.51 19th · 5th on team — -0.025 SR
2024-03-23 Margaret Simmons Invitational 200m 28 53rd · 13th on team — -0.025 ★PR SR
2024-02-10 Music City Challenge 1mile 5:15.93 106th · 1st on team 109.4 -0.045 PR SR
2024-02-02 Bellarmine PNC TF 2024 800m 2:18.63 20th · 1st on team 113.0 -0.045 SR RSR
2024-01-19 Vanderbilt Invitational 800m 2:21.03 28th · 3rd on team 110.6 -0.045 SR RSR
2024-01-13 Commodore Challenge 1mile 5:20.66 22nd · 2nd on team 107.8 -0.045 PR SR RSR

2023 TF 131.1

McHenry (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 IHSA 3A Girls State Track & Field Championships 800m 2:15.91 10th · 1st on team 134.3 -0.041
2023-05-20 IHSA 3A Girls State Track & Field Championships 800m 2:16.91 14th · 2nd on team 133.3 -0.041
2023-05-10 2023 IHSA Class 3A TRG Sectional - #1 Huntley 800m 2:16.21 1st · 1st on team 134.5 -0.036
2023-05-05 FVC Conference Meet 800m 2:16.59 1st · 1st on team 133.9 -0.036
2023-04-24 Central Girls Tri with Huntley/McHenry 200m 28.05 6th · 2nd on team — -0.024 PR SR
2023-04-24 Central Girls Tri with Huntley/McHenry 400m 1:00.99 1st · 1st on team — -0.024 ★PR SR
2023-04-22 Distance Night in Palatine 800m 2:18.34 9th · 1st on team 131.8 -0.040
2023-04-21 McHenry County Meet 400m 1:01.28 1st · 1st on team — -0.018 PR SR
2023-04-10 McHenry Girls Triangular 400m 1:01.86 1st · 1st on team — -0.032 PR SR
2023-04-10 McHenry Girls Triangular 3200m 11:37.4 1st · 1st on team 126.5 -0.032 ★PR SR
2023-04-06 Lady Bulldog Invite 1600m 5:21.8 1st · 1st on team 127.2 -0.034
2023-04-06 Lady Bulldog Invite 800m 2:26.2 1st · 1st on team 125.9 -0.034
2023-03-25 Illinois Top Times Championships - Class 3A 800m 2:15.71 3rd · 1st on team 135.3 -0.047 ★PR SR RSR
2023-03-18 D117 Girls Last Chance Invite 800m 2:17.45 2nd · 1st on team 133.5 -0.048 PR SR RSR
2023-03-11 CHS Girls Indoor Preview 1600m 5:16.21 1st · 1st on team 128.7 -0.037 SR
2023-03-04 D117 Winter Grand Prix 800m 2:19.08 2nd · 1st on team 131.9 -0.048 SR RSR
2023-02-25 Lockport Girls Indoor Quad 1600m 5:23.43 2nd · 1st on team 127.0 -0.028 SR RSR

2022 TF 128.6

McHenry (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 IHSA 3A Girls State Track & Field Championships 800m 2:21.23 27th · 1st on team 129.7 -0.041
2022-05-11 IHSA Class 3A TRG Sectional #1 - Huntley 800m 2:18.1 1st · 1st on team 133.4 -0.036 PR SR RSR
2022-05-06 Fox Valley Girls Conference Track Meet 800m 2:21.5 1st · 1st on team 132.8 -0.026 RSR
2022-05-02 MCHENRY GIRLS FVC TRIANGULAR 1600m 5:15.5 1st · 1st on team 130.0 -0.032 ★PR SR
2022-04-23 Distance Night in Palatine 800m 2:19.46 6th · 1st on team 131.7 -0.040 PR SR RSR
2022-04-21 McHenry County T&F Championship 1600m 5:19.33 2nd · 1st on team 129.3 -0.029 PR SR
2022-04-21 McHenry County T&F Championship 800m 2:26.12 1st · 1st on team 127.1 -0.029
2022-04-11 @CLC vs McHenry, Jacobs Girls 1600m 5:22 1st · 1st on team 128.4 -0.026 PR SR
2022-03-19 D117 Girls March Madness 800m 2:20.94 2nd · 1st on team 130.7 -0.048 PR SR RSR
2022-03-12 Central Girls Indoor Preview Meet 400m 1:02.8 4th · 1st on team — -0.037 PR SR
2022-03-08 CHS Fox Valley Girls Indoor Invite 3200m 12:11.61 1st · 1st on team 120.5 -0.037 PR SR
2022-03-05 D117 Winter Grand Prix 1600m 5:33 9th · 1st on team 122.7 -0.048 SR
2022-02-26 Huntley Girls Indoor Invitational 1 800m 2:25.24 1st · 1st on team 126.6 -0.037 SR RSR

2021 TF 126.6

McHenry (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-03 IHSA Class 3A TRG Sectional #1 - Antioch 800m 2:25.15 4th · 1st on team 127.4 -0.035
2021-05-29 Fox Valley Girls Conference Meet 800m 2:22.33 1st · 1st on team 130.7 -0.029 PR SR RSR
2021-05-21 Crystal Lake South Quad 1600m 5:28.27 4th · 1st on team 126.4 -0.027 PR SR
2021-05-17 Monday Quad-CLS/MCHS/DC/CG 1600m 5:34.9 2nd · 2nd on team 122.9 -0.027 PR SR
2021-05-14 D117 Girls Invitational 800m 2:24.37 4th · 1st on team 126.9 -0.041 PR SR
2021-05-10 CHS Girls Tri Meet 200m 29.11 7th · 4th on team — -0.024 PR SR
2021-05-10 CHS Girls Tri Meet 100m 14.12 9th · 5th on team — -0.024 ★PR SR
2021-05-10 CHS Girls Tri Meet 400m 1:03.7 2nd · 1st on team — -0.024 PR SR
2021-05-07 D117 Coed Wildcard Invite 800m 2:24.75 2nd · 1st on team 127.0 -0.041 PR SR RSR
2021-04-26 @CLC vs. McHenry, Jacobs 800m 2:29 1st · 1st on team 125.1 -0.026 PR SR RSR

2020 TF 120.9

McHenry (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-10 Fox Valley Conference Indoor Girls Invitational 800m 2:34.15 2nd · 1st on team 119.5 -0.037
2020-02-29 Huntley Girls Indoor Invitational 2020 800m 2:30.73 3rd · 1st on team 122.2 -0.037 PR SR RSR