Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Green Hill Park | 5000m | 23:13 | 42nd · 2nd on team | 105.9 | -0.003 | |
| 2025-10-28 | Lincolnshire Park | 5000m | 24:08.7 | 7th · 2nd on team | 105.3 | +0.037 | ★CR CSR |
| 2025-10-18 | Pole Green Park | 5000m | 22:25.7 | 72nd · 72nd on team | 109.2 | +0.000 | ★CR CSR |
| 2025-10-04 | Green Hill Park | 5000m | 21:53.8 | 41st · 41st on team | 111.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Steele Creek Course | 5000m | 23:27 | 14th · 1st on team | 108.8 | — | ★CR CSR RSR |
| 2025-09-06 | Green Hill Park | 5000m | 22:43.8 | 29th · 1st on team | 108.3 | -0.003 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Virginia Tech Home Cross Country Course | 5000m | 24:38 | 53rd · 3rd on team | 103.4 | +0.031 | |
| 2024-09-28 | Virginia Tech Home Cross Country Course | 5000m | 24:15.6 | 18th · 1st on team | 104.9 | +0.031 | ★CR CSR |
| 2024-09-11 | Wise County Central High School | 5000m | 23:21 | 5th · 1st on team | 103.7 | -0.021 | ★CR CSR |
| 2024-09-07 | Green Hill Park | 5000m | 22:53.1 | 51st · 1st on team | 107.2 | -0.003 | PR CR SR CSR RSR |
| 2024-08-28 | Lebanon Primary School | 5000m | 24:28.6 | 7th · 1st on team | 104.2 | +0.026 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-05 | VHSL Class 2 State Championships | 1600m | 5:41.6 | 7th · 1st on team | 119.7 | -0.031 | ★PR SR RSR |
| 2026-05-27 | VHSL Region 2D Outdoor Championships | 1600m | 5:56.35 | 1st · 1st on team | 116.9 | -0.013 | PR SR |
| 2026-05-09 | Rebel Last Chance | 1600m | 6:07.93 | 3rd · 1st on team | 113.3 | -0.013 | SR |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 1000m | 3:21.45 | 6th · 1st on team | 117.9 | -0.036 | ★PR SR RSR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 1000m | 3:39.44 | 24th · 1st on team | 110.1 | -0.030 | |
| 2025-12-20 | ECE ROANOKE - WINTER WONDERLAND HOLIDAY HAT | 1000m | 3:26.66 | 11th · 1st on team | 117.0 | -0.030 | SR RSR |
| 2025-12-17 | Empire Ford HS Polar Bear | 1000m | 3:36.9 | 2nd · 1st on team | 111.9 | -0.013 | SR |
| 2025-12-13 | ECE ROANOKE - UGLY SWEATER INVITATIONAL | 1600m | 6:08.89 | 6th · 1st on team | 112.1 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 1600m | 5:59.72 | 13th · 1st on team | 113.5 | -0.031 | PR SR |
| 2025-05-21 | Mountain 7 District Championships | 1600m | 6:14.76 | 7th · 1st on team | 111.0 | -0.013 | |
| 2025-04-18 | Volunteer Track Classic 2025 | 1600m | 6:13.16 | 60th · 1st on team | 109.5 | -0.036 | |
| 2025-04-05 | Tri-Cities Track Classic | 800m | 2:43.46 | 9th · 1st on team | 112.4 | -0.030 | ★PR SR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 1000m | 3:24.38 | 2nd · 1st on team | 118.3 | -0.030 | PR SR RSR |
| 2025-02-08 | East Coast Elite - Roanoke 2.8.25 | 1000m | 3:32.91 | 7th · 1st on team | 113.6 | -0.030 | PR SR RSR |
| 2025-01-18 | Walter Bass HS Invitational | 1600m | 6:12.52 | 73rd · 1st on team | 109.5 | -0.035 | PR SR |
| 2025-01-04 | East Coast Elite- VMI 1.4.25 | 1000m | 3:33.06 | 35th · 1st on team | 112.1 | -0.031 | PR SR RSR |
| 2024-12-17 | Empire Ford MS/HS Christmas Polar Bear | 1000m | 3:38.25 | 4th · 1st on team | 111.4 | -0.013 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Rising Stars Showcase | 800m | 2:48.04 | 2nd · 1st on team | 122.5 | -0.009 | PR ★R SR RSR |
| 2023-05-05 | Rising Stars Showcase | 1600m | 6:14.84 | 2nd · 1st on team | 121.3 | -0.009 | PR SR |