Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Region 2D Championship Cross Country Lincolnshire Park | 5000m | 24:01.5 | 5th · 1st on team | 106.5 | +4.4% | ★CR CSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 23:14.6 | 102nd · 102nd on team | 105.5 | +0.2% | ★CR CSR |
| 2025-10-04 | FAST TIMES ECE - Wildcat Invite @ Greenhill Park Green Hill Park | 5000m | 22:35.6 | 65th · 65th on team | 108.5 | 0.0% | ★PR ★CR SR CSR RSR |
| 2025-09-27 | Bristol Cross Steele Creek Course | 5000m | 23:56.5 | 20th · 2nd on team | 107.0 | — | ★CR CSR RSR |
| 2025-09-06 | Knights Crossing Green Hill Park | 5000m | 23:43.8 | 43rd · 3rd on team | 104.0 | 0.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | VHSL XC Class 1,2,3 State Championship Virginia Tech Home Cross Country Course | 5000m | 23:58.4 | 45th · 2nd on team | 106.4 | +3.3% | ★CR R CSR RSR |
| 2024-09-28 | East Coast Elite XC - Virginia Tech Virginia Tech Home Cross Country Course | 5000m | 24:36 | 19th · 2nd on team | 103.7 | +3.3% | ★CR CSR RSR |
| 2024-09-11 | Run the Squatch Wise County Central High School | 5000m | 23:51 | 9th · 2nd on team | 102.3 | -1.3% | PR ★CR SR CSR |
| 2024-09-07 | Knights Crossing XC Green Hill Park | 5000m | 23:54.8 | 65th · 2nd on team | 102.8 | 0.0% | PR ★CR SR CSR RSR |
| 2024-08-28 | Through The Pines Lebanon XC Invitational Lebanon Primary School | 5000m | 26:03.9 | 13th · 3rd on team | 98.0 | +2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | VHSL Class 1,2,3 State Cross Country Championships GreenHill Park | 5000m | 25:55.5 | 89th · 2nd on team | 95.2 | +0.5% | ★CR CSR |
| 2023-11-01 | VHSL 2A Region D Championships Sugar Hollow Park | 4828m | 23:37.5 | 10th · 2nd on team | 103.9 | +3.1% | ★PR ★CR R SR CSR RSR |
| 2023-10-25 | Mountain 7 District Championships Cumberland Bowl Park | 5000m | 25:50.3 | 13th · 1st on team | 97.0 | +0.8% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Knights Crossing GreenHill Park | 5000m | 26:44.7 | 100th · 2nd on team | 93.5 | +0.5% | PR CR R SR CSR RSR |
| 2023-08-21 | FCA Cross Country Champions Challenge VA-KY Fairgrounds | 5000m | 28:32.4 | 9th · 2nd on team | 89.8 | +3.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | VHSL Region 2D Outdoor Championships | discus | 103' 4" | — | — | -1.4% | |
| 2026-05-27 | VHSL Region 2D Outdoor Championships | 3200m | 13:59.4 | 1st · 1st on team | 107.0 | -1.4% | |
| 2026-05-09 | Rebel Last Chance | discus | 88' 6" | — | — | -1.4% | |
| 2026-05-09 | Rebel Last Chance | 3200m | 14:26.98 | 2nd · 1st on team | 103.6 | -1.4% | |
| 2026-03-05 | VHSL Class 2 Indoor State Championships | 3200m | 13:55.54 | 8th · 1st on team | 107.5 | -3.5% | SR RSR |
| 2026-02-07 | ECE Roanoke "The Top 600 Invitational" | 3200m | 13:56.21 | 7th · 1st on team | 106.6 | -3.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-06 | VHSL Class 2 State Championships | 3200m | 13:23.33 | 14th · 1st on team | 109.6 | -3.1% | ★PR ★R SR RSR |
| 2025-05-21 | Mountain 7 District Championships | tj | 28-3 | — | — | -1.3% | |
| 2025-05-21 | Mountain 7 District Championships | discus | 96-7 | — | — | -1.3% | |
| 2025-05-21 | Mountain 7 District Championships | 800m | 2:52.58 | 5th · 1st on team | 108.3 | -1.3% | ★PR SR |
| 2025-03-05 | VHSL Class 2 Indoor State Championships | 3200m | 13:47.61 | 9th · 1st on team | 108.3 | -3.5% | PR SR |
| 2025-02-21 | VHSL Region 2C/2D Indoor Championships | 3200m | 14:20.13 | 2nd · 1st on team | 103.3 | -3.0% | |
| 2025-01-29 | Abingdon Polar Bear Meet | 1600m | 6:41.03 | 5th · 1st on team | 103.7 | -1.3% | ★PR SR |
| 2024-12-17 | Empire Ford MS/HS Christmas Polar Bear | lj | DNS | — | — | -1.3% | |
| 2024-12-17 | Empire Ford MS/HS Christmas Polar Bear | 3200m | 13:48.02 | 7th · 1st on team | 108.5 | -1.3% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | VHSL Region 2D Championships | 400m | 1:17.01 | 9th · 1st on team | — | -2.3% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Rising Stars Showcase | lj | 13' 8.25 | — | — | -1.6% | |
| 2023-05-05 | Rising Stars Showcase | 400m | 1:17.65 | 6th · 2nd on team | — | -1.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing