Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-29 | Costal Carolina U - Hackler Course | 5000m | 21:50.3 | 24th · 8th on team | 103.4 | -0.024 | ★CR SR CSR RSR |
| 2023-09-01 | Charleston Southern University | 4000m | 18:42.9 | 35th · 9th on team | 101.9 | +0.019 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | EP Tom Sawyer State Park | 6000m | 25:12.1 | 212th · 5th on team | 103.3 | -0.076 | ★PR ★CR SR CSR |
| 2022-10-28 | Graham Creek Nature Preserve | 5000m | 20:58.3 | 81st · 7th on team | 107.2 | -0.044 | ★CR SR CSR RSR |
| 2022-09-16 | Appalachian State University | 5000m | 22:03.3 | 91st · 8th on team | 100.2 | -0.060 | ★CR SR CSR RSR |
| 2022-09-03 | Springdale Racecourse | 5000m | 24:07.3 | 39th · 5th on team | 94.3 | -0.028 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | GreenHill Park | 5000m | 21:27.3 | 9th · 3rd on team | 105.1 | -0.037 | ★CR CSR |
| 2021-10-15 | Salisbury Community Park | 5000m | 22:39 | 2nd · 1st on team | 104.6 | -0.015 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 20:41.5 | 2nd · 1st on team | 111.1 | -0.023 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Hagan-Stone Park | 5000m | 21:12.9 | 3rd · 2nd on team | 109.5 | -0.021 | PR ★CR SR CSR RSR |
| 2021-09-18 | Winthrop Farm | 5000m | 21:50.6 | 37th · 1st on team | 105.3 | -0.043 | ★CR SR CSR |
| 2021-09-04 | Salisbury Park | 5000m | 22:35 | 36th · 1st on team | 105.7 | +0.016 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | McAlpine Creek Park | 5000m | 22:32.1 | 42nd · 1st on team | 115.1 | -0.015 | CSR |
| 2020-12-22 | Hagan-Stone Park | 5000m | 22:44.8 | 1st · 1st on team | 113.4 | -0.021 | |
| 2020-12-01 | Hagan-Stone Park | 5000m | 22:08 | 1st · 1st on team | 116.7 | -0.021 | CSR |
| 2020-11-24 | Eastern Guilford High School | 5000m | 21:51 | 1st · 1st on team | 118.0 | -0.022 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | WakeMed Soccer Park | 5000m | 21:21 | 36th · 2nd on team | 118.5 | -0.024 | PR CR SR CSR |
| 2018-10-16 | Hagan-Stone Park | 5000m | 21:34.8 | 2nd · 2nd on team | 117.0 | -0.021 | |
| 2018-10-02 | Hagan-Stone Park | 5000m | 21:46.7 | 2nd · 2nd on team | 118.0 | -0.021 | |
| 2018-09-29 | Hagan-Stone Park | 5000m | 21:28.6 | 43rd · 2nd on team | 119.6 | -0.021 | PR CR R SR CSR RSR |
| 2018-09-22 | McAlpine Creek Park | 5000m | 22:16.4 | 58th · 2nd on team | 116.1 | -0.015 | PR ★CR R SR CSR RSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 22:27.5 | 137th · 2nd on team | 115.6 | -0.009 | PR ★CR R SR CSR RSR |
| 2018-08-28 | Hagan-Stone Park | 5000m | 25:09 | 34th · 4th on team | 102.1 | -0.021 | PR CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | East Coast Relays | 800m | 2:26.3 | 54th · 2nd on team | 107.4 | -0.042 | |
| 2024-04-13 | Tom Jones Memorial Invitational | 800m | 2:17.04 | 62nd · 2nd on team | 113.6 | -0.047 | ★PR SR RSR |
| 2024-03-23 | Weems Baskin Invitational | 800m | 2:19.22 | 5th · 2nd on team | 112.9 | -0.038 | |
| 2024-03-16 | Alan Connie Shamrock Invitational | 800m | 2:18.1 | 3rd · 2nd on team | 113.3 | -0.037 | PR SR RSR |
| 2024-02-10 | Darius Dixon Memorial Invitational | 800m | 2:21.03 | 37th · 3rd on team | 111.6 | -0.040 | |
| 2024-01-20 | Carolina Challenge | 800m | 2:19.18 | 2nd · 1st on team | 112.0 | -0.050 | PR SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 800m | 2:23.02 | 10th · 3rd on team | 109.0 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | Alan Connie Shamrock Invitational | 800m | 2:32.37 | 17th · 1st on team | 103.3 | -0.037 | |
| 2023-01-21 | The Carolina Challenge | 800m | 2:24.03 | 19th · 1st on team | 108.4 | -0.050 | SR RSR |
| 2023-01-14 | Gamecock Opener | 800m | 2:26.25 | 5th · 1st on team | 106.8 | -0.050 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | NC A&T Aggie Classic | 1500m | 5:03.23 | 17th · 2nd on team | 106.2 | -0.046 | ★PR SR |
| 2022-04-23 | NC A&T Aggie Classic | 800m | 2:21.47 | 20th · 2nd on team | 111.1 | -0.046 | |
| 2022-04-16 | Gamecock Invitational | 800m | 2:20.69 | 8th · 1st on team | 112.4 | -0.038 | PR SR RSR |
| 2022-04-16 | Gamecock Invitational | 200m | 26.69 | 62nd · 3rd on team | — | -0.038 | ★PR SR |
| 2022-04-09 | Aggie Invitational | 800m | 2:24.13 | 15th · 1st on team | 109.3 | -0.046 | |
| 2022-04-02 | VertKlasse Meeting | 200m | 26.88 | 47th · 1st on team | — | -0.033 | SR |
| 2022-04-02 | VertKlasse Meeting | 400m | 58.85 | 16th · 1st on team | — | -0.033 | SR |
| 2022-03-26 | adidas Trojan Challenge | 1500m | 5:16.47 | 3rd · 1st on team | 103.1 | -0.036 | PR SR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 800m | 2:23.91 | 7th · 1st on team | 110.0 | -0.037 | PR SR RSR |
| 2022-03-19 | Alan Connie Shamrock Invitational | 1mile | 5:49.48 | 36th · 1st on team | 100.5 | -0.037 | ★PR SR |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 400m | 1:00.89 | 11th · 3rd on team | — | -0.046 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 800m | 2:32.77 | 14th · 3rd on team | 104.0 | -0.046 | |
| 2022-02-14 | CIAA Indoor Track & Field Championships | 400m | 1:01.69 | 13th · 4th on team | — | -0.046 | |
| 2022-02-05 | Camel City Invitational | 400m | 1:00.78 | 3rd · 1st on team | — | -0.046 | SR |
| 2022-01-29 | VMI Winter Relays | 800m | 2:31.89 | 14th · 1st on team | 104.7 | -0.036 | |
| 2022-01-23 | JDL Flat Is Fast Invitational | 400m | 1:02.81 | 8th · 2nd on team | — | -0.046 | SR |
| 2021-12-05 | Visit Winston Salem College Kickoff | 800m | 2:26.79 | 2nd · 1st on team | 108.7 | -0.046 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | NCHSAA 3A State Championships | 400m | 58.87 | 5th · 1st on team | — | -0.046 | |
| 2021-06-19 | NCHSAA 3A Midwest Regional Championship | 400m | 57.85 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2021-02-28 | adidas Indoor Nationals | 400m | 1:00.09 | 10th · 1st on team | — | -0.042 | SR |
| 2021-02-28 | adidas Indoor Nationals | 800m | 2:25.07 | 19th · 1st on team | 127.0 | -0.042 | PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-31 | Meet results → | Women's 300 Meters | 43.65 | 35th · 2nd on team | — | — | ★PR SR |
| 2020-01-27 | Guilford County Indoor Championships | 300m | 42.75 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2020-01-18 | Champion Fast Track HS Invitational | 500m | 1:21.7 | 2nd · 1st on team | — | -0.046 | SR |
| 2019-12-14 | Liberty Christmas Invitational | lj | 14-10.75 | — | — | -0.040 | |
| 2019-12-14 | Liberty Christmas Invitational | 500m | 1:22.77 | 10th · 1st on team | — | -0.040 | SR |
| 2019-12-10 | SW Guilford Invitational #1 | 500m | 1:24.8 | 3rd · 1st on team | — | -0.046 | SR |
| 2019-08-02 | AAU Junior Olympic Nationals | 800m | 2:28.02 | 52nd · 1st on team | 122.8 | -0.046 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-17 | NCHSAA 3A State Championship | lj | 15-10.00 | — | — | -0.039 | |
| 2019-05-17 | NCHSAA 3A State Championship | 400m | 59.05 | 7th · 1st on team | — | -0.039 | |
| 2019-05-11 | NCHSAA 3A Mideast Regional | lj | 16-10.00 | — | — | -0.040 | |
| 2019-05-11 | NCHSAA 3A Mideast Regional | 400m | 58.29 | 3rd · 1st on team | — | -0.040 | PR SR |
| 2019-04-18 | Guilford County Championship Meet | lj | 16-08.25 | — | — | -0.043 | |
| 2019-04-18 | Guilford County Championship Meet | 800m | 2:32.78 | 6th · 1st on team | 120.0 | -0.043 | |
| 2019-04-09 | Mid-Piedmont Meet #5 at Southeast | lj | 15-05.50 | — | — | -0.043 | |
| 2019-04-09 | Mid-Piedmont Meet #5 at Southeast | 800m | 2:31.3 | 1st · 1st on team | 120.5 | -0.043 | |
| 2019-04-02 | Mid-Piedmont Meet 4 at Southern Alamance | 800m | 2:30.71 | 1st · 1st on team | 122.2 | -0.035 | PR R SR RSR |
| 2019-04-02 | Mid-Piedmont Meet 4 at Southern Alamance | 200m | 26.71 | 1st · 1st on team | — | -0.035 | PR SR |
| 2019-03-30 | Panthers Invitational | 400m | 58.83 | 2nd · 1st on team | — | -0.047 | PR SR |
| 2019-03-26 | Mid-Piedmont Meet 3 | 400m | 1:00.26 | 1st · 1st on team | — | -0.043 | PR SR |
| 2019-03-26 | Mid-Piedmont Meet 3 | 100m | 13.44 | 2nd · 1st on team | — | -0.043 | ★PR SR |
| 2019-03-19 | Mid-Piedmont Meet #2 at Asheboro | lj | 11-07.50 | — | — | -0.036 | |
| 2019-03-19 | Mid-Piedmont Meet #2 at Asheboro | 400m | 1:02.54 | 1st · 1st on team | — | -0.036 | SR |
| 2019-03-12 | Mid-Piedmont Meet #1 at Asheboro | 800m | 2:31.9 | 1st · 1st on team | 121.1 | -0.036 | PR R SR RSR |
| 2019-03-09 | Alton Tyre Invitational Relays | lj | 14-11.00 | — | — | -0.043 | |
| 2019-03-07 | Western Guilford Opener | 400m | 1:03.14 | 2nd · 2nd on team | — | -0.031 | SR |
| 2019-03-07 | Western Guilford Opener | 200m | 27.94 | 4th · 3rd on team | — | -0.031 | SR |
| 2019-02-08 | NCHSAA 3A State Championship | 500m | 1:20.94 | 8th · 2nd on team | — | -0.046 | ★PR SR |
| 2019-02-08 | NCHSAA 3A State Championship | 300m | 43.29 | 17th · 1st on team | — | -0.046 | |
| 2019-02-01 | GCS Last Chance Qualifier | 300m | 42.94 | 1st · 1st on team | — | -0.050 | PR SR |
| 2019-01-26 | Mondo HS Elite Invitational | 500m | 1:22.09 | 11th · 1st on team | — | -0.046 | PR SR |
| 2019-01-26 | Mondo HS Elite Invitational | 300m | 43.46 | 30th · 1st on team | — | -0.046 | PR SR |
| 2019-01-08 | Southwest Guilford Meet #2 | 500m | 1:26.02 | 3rd · 1st on team | — | -0.046 | |
| 2019-01-08 | Southwest Guilford Meet #2 | 300m | 43.73 | 7th · 2nd on team | — | -0.046 | PR SR |
| 2018-12-04 | Southwest Guilford Invitational #1 | 300m | 44.68 | 7th · 1st on team | — | -0.046 | PR SR |
| 2018-12-04 | Southwest Guilford Invitational #1 | 500m | 1:25.35 | 6th · 2nd on team | — | -0.046 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA Mideast 3A Regional | 400m | 1:04.32 | 10th · 3rd on team | — | -0.043 | |
| 2018-05-01 | Mid-Piedmont Conference Championship | lj | 15-01.00 | — | — | -0.043 | |
| 2018-04-21 | Guilford County Championship | lj | 15-00.50 | — | — | -0.043 | |
| 2018-04-21 | Guilford County Championship | 400m | 1:00.49 | 5th · 2nd on team | — | -0.043 | PR SR |
| 2018-04-10 | Southeast Guilford Meet | lj | 15-03.00 | — | — | -0.043 | |
| 2018-04-10 | Southeast Guilford Meet | 200m | 27.23 | 1st · 1st on team | — | -0.043 | PR SR |
| 2018-04-10 | Southeast Guilford Meet | 400m | 1:00.71 | 1st · 1st on team | — | -0.043 | PR SR |
| 2018-03-27 | Williams, Asheboro, Eastern Guilford, Southeast Guilford | lj | 13-08.50 | — | — | -0.036 | |
| 2018-03-27 | Williams, Asheboro, Eastern Guilford, Southeast Guilford | 400m | 1:04.14 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2018-03-27 | Williams, Asheboro, Eastern Guilford, Southeast Guilford | 200m | 28.44 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2018-03-17 | T. Sanders Memorial Invitational | lj | 13-11.00 | — | — | -0.039 | |
| 2018-03-10 | Alton Tyre Invitational Relays | lj | 15-04.00 | — | — | -0.040 | |
| 2018-01-30 | Guilford County Championships | 500m | 1:23.18 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2018-01-13 | Fast Track HS Invitational | 500m | 1:26.88 | 26th · 1st on team | — | -0.046 | PR SR |
| 2018-01-09 | Meet results → | Women's 500 Meters | 1:27.67 | 4th · 1st on team | — | — | ★PR SR |