Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Wayne State College | 8000m | 33:27.9 | 124th · 8th on team | 88.0 | +0.038 | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 31:46.5 | 396th · 7th on team | 89.7 | +0.006 | ★CR CSR RSR |
| 2022-10-08 | Seminole Valley Park | 8000m | 31:31.3 | 150th · 9th on team | 89.3 | -0.006 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Luther College Campus | 6437m | 27:16.2 | 81st · 9th on team | 83.8 | +0.015 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Bridle Ridge Acres | 5000m | 19:31.5 | 68th · 3rd on team | 111.5 | +0.043 | ★CR CSR RSR |
| 2021-10-16 | McNair Park | 5000m | 19:51.9 | 105th · 3rd on team | 107.2 | +0.015 | ★CR CSR |
| 2021-09-25 | Columbia | 5000m | 19:28.5 | 203rd · 3rd on team | 107.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2021-09-25 | Columbia | 5000m | 19:28.5 | 210th · 3rd on team | 107.9 | +0.007 | |
| 2021-09-22 | Willmore Park | 5000m | 20:13.2 | 3rd · 3rd on team | 105.6 | +0.035 | PR ★CR SR CSR RSR |
| 2021-09-09 | St Vincent Park | 5000m | 21:39 | 61st · 3rd on team | 99.1 | +0.018 | PR ★CR SR CSR RSR |
| 2021-08-27 | McNair Park | 4000m | 17:24 | 31st · 3rd on team | 98.9 | +0.036 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | CCIW Championships | 400mh | 1:06.15 | 27th · 2nd on team | — | -0.029 | SR |
| 2026-05-01 | CCIW Championships | 400m | 52.05 | 30th · 4th on team | — | -0.029 | |
| 2026-04-24 | Big Blue Alumni Invite | 400m | 51.76 | 6th · 4th on team | — | -0.021 | ★PR SR |
| 2026-04-11 | Meet results → | Men's 400 Meters | 51.87 | 14th · 3rd on team | — | — | ★PR SR |
| 2026-04-02 | Illinois College Thursday Throwdown | 400mh | 1:10.13 | 6th · 2nd on team | — | -0.022 | SR |
| 2026-02-27 | 2025 CCIW Championship | 400m | 52.51 | 18th · 3rd on team | — | -0.041 | SR |
| 2026-02-06 | Keck DIII Select | 200m | 23.96 | 29th · 3rd on team | — | -0.041 | |
| 2026-02-06 | Keck DIII Select | 400m | 53.42 | 32nd · 3rd on team | — | -0.041 | |
| 2026-01-30 | ONU Invite | 200m | 23.74 | 19th · 4th on team | — | -0.036 | ★PR SR |
| 2026-01-30 | ONU Invite | 400m | 53.11 | 13th · 3rd on team | — | -0.036 | SR |
| 2026-01-24 | Illinois College Snow Bird Invite | 200m | 24.06 | 16th · 3rd on team | — | -0.038 | SR |
| 2026-01-24 | Illinois College Snow Bird Invite | 400m | 53.35 | 11th · 4th on team | — | -0.038 | SR |
| 2025-12-05 | Titan First Chance | 200m | 24.43 | 26th · 4th on team | — | -0.041 | SR |
| 2025-12-05 | Titan First Chance | 400m | 53.49 | 10th · 3rd on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | CCIW Outdoor Championships | 400m | 52.97 | 35th · 6th on team | — | -0.035 | |
| 2025-04-25 | Big Blue Friday Night Invite | 200m | 23.74 | 19th · 3rd on team | — | -0.021 | PR SR |
| 2025-04-25 | Big Blue Friday Night Invite | 400m | 52.98 | 7th · 4th on team | — | -0.021 | |
| 2025-04-25 | Meet results → | Men's 200 Meters | 23.75 | 19th · 3rd on team | — | — | ★PR SR |
| 2025-04-12 | Greenville Select Meet | 400mh | 1:05.28 | 10th · 1st on team | — | -0.027 | SR |
| 2025-03-29 | Big Blue Alumni Invite | 400m | 51.97 | 6th · 2nd on team | — | -0.021 | PR SR |
| 2025-02-21 | Friday Night Tri Invitational | 400m | 53.61 | 4th · 2nd on team | — | -0.041 | SR |
| 2025-02-08 | Fairgrounds Invitational | 200m | 24.03 | 31st · 6th on team | — | -0.034 | PR SR |
| 2025-02-08 | Fairgrounds Invitational | 400m | 53.69 | 32nd · 6th on team | — | -0.034 | SR |
| 2025-01-25 | Meet results → | Men's 400 Meters | 54.04 | 13th · 3rd on team | — | — | PR SR |
| 2025-01-18 | I-55 Indoor Invitational | 400m | 55.25 | 12th · 2nd on team | — | -0.041 | SR |
| 2024-12-07 | Meet results → | Men's 200 Meters | 24.49 | 24th · 4th on team | — | — | PR SR |
| 2024-12-07 | Meet results → | Men's 300 Meters | 37.9 | 13th · 4th on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | CCIW Championships | 400mh | 1:04.81 | 26th · 5th on team | — | -0.028 | ★PR SR |
| 2024-04-13 | Greenville Select Meet | 400mh | 1:07.4 | 14th · 2nd on team | — | -0.027 | |
| 2024-04-06 | Illinois College True Blue Invite | 400mh | 1:05.07 | 10th · 2nd on team | — | -0.022 | PR SR |
| 2024-03-29 | Big Blue Alumni Invite | 400m | 53.24 | 10th · 6th on team | — | -0.021 | SR |
| 2024-02-16 | Friday Night Tri | 600m | 1:30.48 | 2nd · 2nd on team | — | -0.041 | |
| 2024-02-03 | Keck DIII Select | 800m | 2:18.97 | 33rd · 7th on team | 92.8 | -0.041 | |
| 2024-01-19 | Friday Night Spikes #2 | 800m | 2:09.37 | 14th · 5th on team | 100.1 | -0.037 | SR RSR |
| 2023-12-09 | IWU Titan First Chance | 600m | 1:30.45 | 2nd · 1st on team | — | -0.041 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Dr. Tucker Open | 400m | 52.9 | 14th · 1st on team | — | -0.030 | PR SR |
| 2023-05-05 | Dr. Tucker Open | 200m | 24.45 | 23rd · 1st on team | — | -0.030 | PR SR |
| 2023-04-28 | Grand View Viking Classic | 800m | 2:10.91 | 18th · 3rd on team | 98.8 | -0.018 | |
| 2023-04-15 | Norse Invitational | 800m | 2:10.22 | 41st · 1st on team | 99.5 | -0.026 | SR RSR |
| 2023-04-02 | Wartburg Outdoor Select | 400m | 55.55 | 37th · 2nd on team | — | -0.022 | |
| 2023-02-04 | Meet results → | Men's 400 Meters | 55.18 | 10th · 3rd on team | — | — | PR SR |
| 2023-01-20 | Jack Jennett Invitational | 400m | 54.04 | 10th · 1st on team | — | -0.040 | PR SR |
| 2023-01-14 | Chelsey M Henkenius Invitational | 600m | 1:34.17 | 12th · 2nd on team | — | -0.040 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MSHSAA Class 4 District 2 | 800m | 2:08.34 | 3rd · 2nd on team | 119.4 | -0.027 | ★PR ★R SR RSR |
| 2022-05-02 | Suburban Blue Pool Conference | 800m | 2:10.59 | 1st · 1st on team | 117.5 | -0.025 | PR SR RSR |
| 2022-04-29 | Marion Freeman Invite | 800m | 2:13.73 | 14th · 2nd on team | 115.0 | -0.026 | SR RSR |
| 2022-04-23 | Cape Invitational | 800m | 2:15.69 | 8th · 2nd on team | 114.1 | -0.020 | SR RSR |
| 2022-04-10 | UCHS 22nd Charlie Beck Invitational | 110mh | 18.74 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2022-04-01 | Bob G. Brunette Invitational | 800m | 2:16.19 | 2nd · 1st on team | 112.7 | -0.023 | SR RSR |
| 2022-04-01 | Bob G. Brunette Invitational | 1600m | 5:16.44 | 3rd · 1st on team | 108.0 | -0.023 | ★PR SR |
| 2022-03-26 | Bob Carter Invitational | 400m | 56.44 | 6th · 1st on team | — | -0.008 | SR |
| 2022-03-22 | Lutheran North Home Opener | 400m | 56.68 | 6th · 1st on team | — | -0.026 | SR |
| 2022-03-22 | Lutheran North Home Opener | 800m | 2:28.66 | 10th · 3rd on team | 103.4 | -0.026 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | MSHSAA Class 4 District 4 | 800m | 2:12.38 | 8th · 1st on team | 117.1 | -0.024 | |
| 2021-05-03 | Suburban Conference Boys Blue Pool Championships | 800m | 2:11.08 | 2nd · 1st on team | 117.5 | -0.026 | PR R SR RSR |
| 2021-05-01 | Clayton Quad | 400m | 1:01.26 | 3rd · 2nd on team | — | -0.026 | |
| 2021-04-27 | University City Distance & Throwers Festival | 400m | 56.06 | 5th · 2nd on team | — | -0.027 | PR SR |
| 2021-04-27 | University City Distance & Throwers Festival | 800m | 2:13.85 | 5th · 2nd on team | 115.3 | -0.027 | PR R SR RSR |
| 2021-04-23 | Lion Relays | 200m | 25.52 | 6th · 2nd on team | — | -0.027 | |
| 2021-04-16 | Lutheran North Relays | 200m | 25.42 | 14th · 2nd on team | — | -0.026 | PR SR |