Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-03 | Isle of Wight Academy Meet Windsor Castle Park | 5000m | 29:59.9 | 22nd · 11th on team | 83.2 | +1.0% | ★CR SR CSR RSR |
| 2024-09-26 | Norfolk Academy XC Meet #2 Norfolk Academy XC Course | 5000m | 30:04.3 | 39th · 7th on team | 79.8 | -2.6% | ★CR SR CSR RSR |
| 2024-09-11 | Walsingham Invitational York River State Park | 5000m | 31:53.4 | 64th · 18th on team | 79.1 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | TCIS XC Championships Mt Trashmore | 5000m | 28:55.1 | 35th · 13th on team | 87.0 | +2.3% | ★PR ★CR ★R SR CSR RSR |
| 2023-10-25 | Norfolk Academy XC Meet #3 Norfolk Academy XC Course | 5000m | 31:07.7 | 45th · 12th on team | 77.6 | -2.6% | SR CSR |
| 2023-10-24 | Virginia Catholic State Championship Occoquan Regional Park | 5000m | 35:22 | 94th · 10th on team | 71.9 | +2.1% | CSR |
| 2023-09-28 | Cape Henry Collegiate Invitational Bells Mill Park | 5000m | 31:24.6 | 38th · 15th on team | 79.6 | +1.8% | ★CR SR CSR RSR |
| 2023-09-16 | Bill McGough Invitational Peninsula Catholic | 5000m | 33:09.6 | 42nd · 14th on team | 76.0 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Norfolk Academy XC Meet #3 Norfolk Academy XC Course | 5000m | 29:31.8 | 35th · 10th on team | 82.0 | -2.6% | PR ★CR R SR CSR RSR |
| 2022-10-26 | Virginia Catholic State Championship Occoquan Regional Park | 5000m | 34:09 | 34th · 8th on team | 74.2 | +2.1% | ★CR CSR |
| 2022-10-20 | Nansemond-Suffolk Invitational Nansemond Suffolk Academy | 5000m | 33:44.2 | 24th · 10th on team | 74.8 | +1.7% | ★CR R CSR RSR |
| 2022-09-24 | Big Cat Bruton HS | 5000m | 33:03.4 | 39th · 8th on team | 74.0 | -0.9% | PR ★CR R SR CSR RSR |
| 2022-09-22 | Greenbrier Christian XC Invitational Bells Mill Park | 5000m | 38:04.2 | 98th · 17th on team | 66.9 | +1.8% | ★CR CSR |
| 2022-09-17 | Bill McGough Invitational Peninsula Catholic | 5000m | 38:00.7 | 37th · 5th on team | 66.7 | +1.1% | CR CSR |
| 2022-09-08 | Catholic High School Invitational Mt Trashmore | 5000m | 37:30.5 | 25th · 9th on team | 67.6 | +2.3% | PR ★CR R SR CSR RSR |
| 2022-08-31 | Norfolk Academy 2 Mile XC Norfolk Academy XC Course | 3218m | 23:40.1 | 65th · 12th on team | 64.9 | -0.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Marlin Invitational | 200m | 34.34 | 91st · 4th on team | — | -2.8% | |
| 2025-04-08 | Norfolk Academy Track Meet #2 | 200m | 33.39 | 20th · 4th on team | — | -2.7% | ★PR SR |
| 2025-04-08 | Norfolk Academy Track Meet #2 | 100m | 16.15 | 34th · 5th on team | — | -2.7% | ★PR SR |
| 2025-01-28 | Lampert Timing Indoor Track Meet #7 | 300m | 54.49 | 29th · 4th on team | — | -2.6% | |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 300m | 54.27 | 25th · 3rd on team | — | -2.6% | ★PR SR |
| 2024-12-10 | Lampert Timing Indoor Track Meet #2 | 55m | 9.17 | 36th · 2nd on team | — | -2.6% | ★PR SR |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 55m | 9.43 | 37th · 5th on team | — | -2.6% | SR |
| 2024-12-04 | Lampert Timing Indoor Track Meet | 300m | 54.46 | 45th · 8th on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Virginia State Catholic Championship | 200m | 33.55 | 21st · 2nd on team | — | -3.3% | PR SR |
| 2024-05-07 | Tidewater Conference of Independent Schools Championship | 200m | 33.64 | 19th · 3rd on team | — | -2.7% | PR SR |
| 2024-05-04 | Marlin Invitational | 100m | 16.35 | 82nd · 3rd on team | — | -2.8% | |
| 2024-04-20 | Ken Lampert All-Comers Meet | 100m | 16.5 | 30th · 4th on team | — | -2.7% | |
| 2024-04-20 | Ken Lampert All-Comers Meet | 200m | 34.61 | 32nd · 2nd on team | — | -2.7% | |
| 2024-04-18 | Greenbrier Christian Meet #2 | 100m | 16.26 | 40th · 4th on team | — | -2.3% | PR SR |
| 2024-04-18 | Greenbrier Christian Meet #2 | 200m | 33.95 | 24th · 4th on team | — | -2.3% | PR SR |
| 2024-03-20 | Norfolk Academy Track Meet | 100m | 16.4 | 19th · 3rd on team | — | -2.7% | PR SR |
| 2024-03-20 | Norfolk Academy Track Meet | 200m | 34.44 | 8th · 1st on team | — | -2.7% | PR SR |
| 2024-02-13 | Tidewater Conference Indoor Track Championship | 300m | 55.73 | 13th · 2nd on team | — | -2.6% | PR SR |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 55m | 9.58 | 35th · 6th on team | — | -2.6% | |
| 2024-02-06 | Lampert Timing Indoor Track Meet #9 | 300m | 58.01 | 19th · 3rd on team | — | -2.6% | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 55m | 9.46 | 15th · 6th on team | — | -2.6% | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 300m | 55.78 | 15th · 3rd on team | — | -2.6% | PR SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 55m | 9.43 | 46th · 3rd on team | — | -2.6% | PR SR |
| 2023-11-30 | Lampert Timing Indoor Track Meet #1 | 55m | 9.61 | 37th · 3rd on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing