Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | WakeMed Soccer Park | 5000m | 25:11.4 | 101st · 4th on team | 80.8 | +0.000 | CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 25:11.32 | 101st · 4th on team | 80.8 | +0.000 | ★CR SR CSR |
| 2025-08-23 | Ivey Redmon Sports Complex | 3200m | 15:36.2 | 110th · 4th on team | 80.4 | +0.013 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Ivey Redmon Sports Complex | 5000m | 27:42.3 | 163rd · 6th on team | 75.6 | +0.010 | |
| 2024-10-02 | Ivey Redmon Sports Complex | 5000m | 27:17.3 | 95th · 4th on team | 76.2 | +0.010 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 25:22 | 171st · 5th on team | 82.7 | +0.010 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Ivey Redmon Sports Complex | 5000m | 22:12 | 160th · 3rd on team | 93.5 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 23:17.7 | 89th · 3rd on team | 88.9 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-05 | Ivey Redmon Sports Complex | 5000m | 24:21.8 | 70th · 4th on team | 85.9 | +0.010 | PR CR SR CSR |
| 2022-09-15 | Ivey Redmon Sports Complex | 5000m | 24:26 | 20th · 2nd on team | 85.6 | +0.010 | PR CR SR CSR |
| 2022-08-31 | Ivey Redmon Sports Complex | 3218m | 15:03.4 | 98th · 3rd on team | 86.1 | +0.013 | ★PR ★CR R SR CSR RSR |