Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | GreenHill Park | 5000m | 20:33.6 | 80th · 5th on team | 99.4 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-01 | Frazier Farms | 5000m | 21:57 | 25th · 4th on team | 97.5 | +0.050 | PR ★CR R SR CSR RSR |
| 2023-10-25 | New Market Battlefield | 5000m | 26:57.1 | 45th · 5th on team | 82.2 | +0.072 | CSR |
| 2023-09-23 | Oatlands Plantation | 5000m | 23:05 | 332nd · 4th on team | 93.3 | +0.039 | ★CR CSR |
| 2023-09-16 | Big Spring HS | 5000m | 22:13.44 | 74th · 4th on team | 95.4 | +0.026 | ★CR R SR CSR RSR |
| 2023-09-02 | Morven Park | 5000m | 24:49.4 | 96th · 4th on team | 84.9 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 22:37.5 | 90th · 6th on team | 92.6 | +0.005 | CR CSR |
| 2022-10-26 | Luray County HS | 5000m | 22:06.6 | 50th · 5th on team | 94.0 | +0.006 | PR ★CR R SR CSR RSR |
| 2022-10-05 | Town Park | 5000m | 22:32.8 | 57th · 6th on team | 91.1 | -0.004 | ★CR CSR |
| 2022-09-28 | Luray County HS | 5000m | 22:17.8 | 24th · 5th on team | 92.8 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-14 | Luray County HS | 5000m | 23:30 | 27th · 7th on team | 88.8 | +0.006 | PR CR R SR CSR RSR |
| 2022-08-31 | New Market Battlefield | 5000m | 25:48 | 10th · 5th on team | 86.1 | +0.072 | PR ★CR R SR CSR RSR |
| 2022-08-27 | Fairview Park | 4828m | 24:31 | 128th · 6th on team | 82.6 | +0.013 | ★PR ★CR R SR CSR RSR |